Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories 105.5
Total Fat 1.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 31.4 mg
Sodium 16.3 mg
Potassium 81.3 mg
Total Carbohydrate 14.7 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 8.5 g
Vitamin A 0.3 %
Vitamin B-12 2.5 %
Vitamin B-6 6.2 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.8 %
Copper 3.2 %
Folate 9.7 %
Iron 5.1 %
Magnesium 4.0 %
Manganese 7.0 %
Niacin 9.1 %
Pantothenic Acid 2.3 %
Phosphorus 7.8 %
Riboflavin 6.5 %
Selenium 8.4 %
Thiamin 9.0 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Turkey Soup

View the full Homemade Turkey Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Turkey Soup

200 calories of Pasta, cooked, (2 oz)

29 calories of Turkey (light meat), (0.13 cup, chopped or diced)

2 calories of Onions, raw, (0.05 medium (2-1/2" dia))

0 calories of Celery, raw, (0.03 stalk, medium (7-1/2" - 8" long))

Nutrition & Calorie Comments  

I make this without the pasta, but add barley or navy beans. Do skim off the fat after creating the broth.
Very similar to my recipe -- We always use Grandma's Frozen Noodles. Not sure the calorie count would change too much.
Also good with Wild Rice instead of noodles. Always add fresh carrots. Family favorite, and a hit with work friends today, too!
I am on low carbs, so I didn't use the pasta. Instead, I used more veggies, including a bag of baby carrots, twice the onion and twice the celery. It makes a filling meal for me.
This sounds wonderful and just the right calories ,Can't wait to shop and try
I really love turkey soup and usually make mine with rice. This makes a nice change. And it's light enough for a cup at lunch. I might just throw in some frozen vegetables next time to up the nutrition a little.
left out the salt and still great