Kiwi Yog Recipes

Great Appetizer or Dessert Topping

These are so cute and colorful! The kiwi in the bottom of the cup not only adds more fruit and color to the freezer pop, it also holds the stick in place.

delicious smoothy to get you through your workout

I LOVE this fruit salad! It's not fancy, but it's SO yummy - especially on a spring day!

A Perfect Summer Dessert

My hubby isn't a breakfast guy, but he will gladly consume a smoothie every morning. The secret is the frozen banana! Otherwise, I mix it up every day and simply follow the basic formula of one cup fresh fruit + 1/2 c. frozen fruit and 1/2 frozen banana + 1/2 c. liquid. The liquid can be fruit juice or milk or even yogurt. When that bunch of bananas on your counter is starting to look sad, peel 'em, break in half and stick in the freezer so the secret ingredient is always on hand!

This quick and easy kiwi tart makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasion.

Flavorful fruit salad--colorful and easy to make.

Quick, easy, and delicious, this refreshing drink is also packed with calcium and protein.

frozen treat

Good as a side dish or dessert, this salad made from fresh fruit is naturally low in fat, saturated fat, and sodium. Plus, it's cholesterol free.

This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasion

These appetizers go great for summer time get togethers or for a holiday appetizer or brunch buffets. Make them fun with novelty toothpicks.

Take this easy fruit salad to your next pot-luck for a big hit! Or, make up a batch and keep it on hand for a healthy snack or "sweet fix".

Makes a great healthy and light treat for company or family, or just for you!

Great way to get our fruits into the daily diet

yummy!

Basic juicer recipe

Healthy juice touted to make you loose weight

rich in Vitamins A & C

In just 30 minutes, you can have a light dinner entree that's packed with protein and fresh produce. Serve this sweet and savory salmon with a green salad and brown rice for a well-rounded meal.

Make sure to check out "Cinnamon Tortilla Chips", for chips to eat this with.

All I did was toss a bunch of fruit I love into a large bowl and served it up. It's fresh and very yummy. It's a good PCOS friendly recipe. FRESH IS BEST!

A sweet treat that's healthy and tasty to eat.

We love shredding this sweet and savory chicken to turn it into tacos, but it's also delicious as is with a side of grilled veggies.