Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 151.7
Total Fat 0.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 3.1 mg
Potassium 286.7 mg
Total Carbohydrate 37.5 g
Dietary Fiber 3.4 g
Sugars 25.1 g
Protein 0.9 g
Vitamin A 2.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.5 %
Vitamin C 150.7 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 2.3 %
Copper 5.6 %
Folate 7.9 %
Iron 2.8 %
Magnesium 5.4 %
Manganese 12.2 %
Niacin 2.1 %
Pantothenic Acid 2.8 %
Phosphorus 3.4 %
Riboflavin 4.9 %
Selenium 1.4 %
Thiamin 1.7 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kiwi/Strawberry Smoothie

View the full Kiwi/Strawberry Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kiwi/Strawberry Smoothie

99 calories of Granulated Sugar, (0.13 cup)

27 calories of Kiwi Fruit, (0.25 cup)

25 calories of Strawberries, fresh, (0.50 cup, sliced)

3 calories of Vanilla Extract, (0.25 tsp)

0 calories of Crushed Ice, (0.50 cup)


Nutrition & Calorie Comments  

This was very good and very simple to make. I didn't use as much sugar and it was still very good. I think the vanilla extract gives it enough flavoring as well as the fruit themselves. Thanks for the recipe!