Lactose Free Snacks Recipes (Most Popular)
Dairy Free, Flavorful Corn Muffins. They are a nice sweet and tart indulgence at under 60 calories. Great for breakfast or as a snack.
Submitted by L.R.N.L
Adapted from a recipe seen on 101 Cookbooks, this is a spectacular, powerful boost to your morning whether you serve it warm or chill it down for a midday "pudding". Any berries can be used, I prefer strawberries or blueberries, or a mix!
Submitted by JO_JO_BA
Nutritious, kid-friendly and a healthy way to satisfy a chocolate craving. They can look pretty sophisticated when rolled in different toppings- powdered sugar, grated coconut, cocoa...
Submitted by PETITECHEF
These are HUGE!! Sweetened with brown rice syrup, which gives you energy for up to 3 hours!!High in both fiber and protien you can't go wrong!And they taste yummy!!*Keep in mind Fat content is mostly HEALTHY FATS*
Submitted by JUST4ME7
Basic Weightloss, build lean muscle , get healthy shake.
Submitted by JAMIEMCBROOM
Healthy banana nut muffins with NO butter or oil in the recipe.
Submitted by VANWAFANIEL
I created this and had it after a nice work out. I didn't use a big blender, I used a smaller one like the Magic Bullet brand size.
You are going to love this delicious smoothie and the color of this is absolutely gorgeous definitely worth serving at your next party or bbq!
Submitted by 2B14EVER
Made without butter or flour, these dense, chewy cookies will satisfy even the most intense chocolate craving.
Submitted by NIENIE*
A high powered breakfast to give you the kick start you need.
Submitted by GRACEFULTURTLES
Grab this healthy cookie for an on-the-go breakfast.
Submitted by LBWALBU
Delicious nutritious shake, go easy on the coffeemate liquid creamer!
Submitted by KARIMUNGUIA
THIS RECIPE WAS JUST ON THE GUEST BLOGGER, BUT SERVING SIZE WAS FOR 2 SERVINGS, I'VE REDUCED THIS FOR A SINGLE SERVING AND ADUSTED FOR MILK ALLERGIES.
Submitted by CMW7429
17 Day Diet Kefir Smoothy recipe. Use any unsweeted froze fruit for the proper cycle of the diet.
This is a great alterative to the canned diet drinks. Oat and flax have enough fiber to keep you satisfied for a few hours. Chocolatey flavor makes you think your having a treat!
Submitted by MZZMAC79