Lactose Free Snacks Recipes (Most Popular)

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Chocolate Cheater's Dream

Very Good  4.3/5
(51 ratings)
Chocolate Cheater's Dream

A taste of heaven in a glass

Submitted by LIZZIEE
Berry Warm Quinoa

Good  3.6/5
(11 ratings)
Berry Warm Quinoa

Adapted from a recipe seen on 101 Cookbooks, this is a spectacular, powerful boost to your morning whether you serve it warm or chill it down for a midday "pudding". Any berries can be used, I prefer strawberries or blueberries, or a mix!

Submitted by JO_JO_BA
Easy Orange Cranberry Corn Muffins

Very Good  4.7/5
(10 ratings)
Easy Orange Cranberry Corn Muffins

Dairy Free, Flavorful Corn Muffins. They are a nice sweet and tart indulgence at under 60 calories. Great for breakfast or as a snack.

Submitted by L.R.N.L
Chocolate Peanut Butter Balls, Petitechef's

Very Good  4.6/5
(10 ratings)
Chocolate Peanut Butter Balls, Petitechef's

Nutritious, kid-friendly and a healthy way to satisfy a chocolate craving. They can look pretty sophisticated when rolled in different toppings- powdered sugar, grated coconut, cocoa...

Submitted by PETITECHEF
Root Beer Cookies

Very Good  4.6/5
(5 ratings)
Root Beer Cookies

Submitted by LEPRECHAUN0610
Visalus Shake w/almond milk

Very Good  4.8/5
(4 ratings)
Visalus Shake w/almond milk

Basic Weightloss, build lean muscle , get healthy shake.

Submitted by JAMIEMCBROOM
Lasting Energy Bars

Very Good  4.8/5
(4 ratings)
Lasting Energy Bars

These are HUGE!! Sweetened with brown rice syrup, which gives you energy for up to 3 hours!!High in both fiber and protien you can't go wrong!And they taste yummy!!*Keep in mind Fat content is mostly HEALTHY FATS*

Submitted by JUST4ME7
Zucchini bran muffins

Very Good  4.5/5
(4 ratings)
Zucchini bran muffins

Submitted by LENA106
Banana-Flax Muffins

Very Good  4.7/5
(3 ratings)
Banana-Flax Muffins

Moist banana muffins made with omega rich flaxseed meal.

Submitted by ROXIEMEOW
Low Calorie Banana Nut Muffins

Very Good  4.7/5
(3 ratings)
Low Calorie Banana Nut Muffins

Healthy banana nut muffins with NO butter or oil in the recipe.

Submitted by VANWAFANIEL
Banana Pineapple Smoothie

Very Good  4.7/5
(3 ratings)
Banana Pineapple Smoothie

Submitted by WHITANDTY
Wow Smoothie

Very Good  4.3/5
(3 ratings)
Wow Smoothie

Submitted by MSELAINE7610
Kiss My Raspberries Smoothie!

Very Good  4.3/5
(3 ratings)
Kiss My Raspberries Smoothie!

You are going to love this delicious smoothie and the color of this is absolutely gorgeous definitely worth serving at your next party or bbq!

Submitted by 2B14EVER
Pumpkin Muffins

Very Good  4.3/5
(3 ratings)
Pumpkin Muffins

Submitted by DEVORAHNA
Mango, Stawberry, Banana Protein Shake

Very Good  4.0/5
(3 ratings)
Mango, Stawberry, Banana Protein Shake

I created this and had it after a nice work out. I didn't use a big blender, I used a smaller one like the Magic Bullet brand size.

Submitted by NICOLE0233
Chocolate De-Lite!

Good  3.7/5
(3 ratings)
Chocolate De-Lite!

A great summer time snack-guilt free

Submitted by STAMINAONE
Easy Chocolate Peanut Butter Protein Oatmeal

Good  3.0/5
(3 ratings)
Easy Chocolate Peanut Butter Protein Oatmeal

A high powered breakfast to give you the kick start you need.

Submitted by GRACEFULTURTLES
Pumpkin Chocolate Chip Breakfast Cookie

Incredible!  5.0/5
(2 ratings)
Pumpkin Chocolate Chip Breakfast Cookie

Grab this healthy cookie for an on-the-go breakfast.

Submitted by LBWALBU
Kiwi/Strawberry Smoothie

Incredible!  5.0/5
(2 ratings)
Kiwi/Strawberry Smoothie

Submitted by CATESSA1
Carrot Bran Flax Muffins

Very Good  4.5/5
(2 ratings)
Carrot Bran Flax Muffins

Great source of omega-threes!

Submitted by GREENMAMA
Papaya Smoothie

Very Good  4.5/5
(2 ratings)
Papaya Smoothie

Delicious nutritious shake, go easy on the coffeemate liquid creamer!

Submitted by KARIMUNGUIA
Sangria

Very Good  4.5/5
(2 ratings)
Sangria

Submitted by ROSEPURR
BIGGEST LOSER FROSTY PUMPKIN SMOOTHIE

Good  3.5/5
(2 ratings)
BIGGEST LOSER FROSTY PUMPKIN SMOOTHIE

THIS RECIPE WAS JUST ON THE GUEST BLOGGER, BUT SERVING SIZE WAS FOR 2 SERVINGS, I'VE REDUCED THIS FOR A SINGLE SERVING AND ADUSTED FOR MILK ALLERGIES.

Submitted by CMW7429
choc zucchini muffins

Bad  1.5/5
(2 ratings)
choc zucchini muffins

Submitted by JANCAN2
Soy Blueberry-Bananna-Tofu Smoothie

Incredible!  5.0/5
(1 rating)
Soy Blueberry-Bananna-Tofu Smoothie

Protien packed tasty Smoothie

Submitted by LIVEFAN4EVER
Blueberry Banana smoothie

Incredible!  5.0/5
(1 rating)
Blueberry Banana smoothie

Blueberry Smoothie

Submitted by STINEWALKER
Healthy Peanut butter and cranberry oatmeal cookie

Incredible!  5.0/5
(1 rating)
Healthy Peanut butter and cranberry oatmeal cookie

These cookies have few ingredients, are easy to make, and contain only healthy things!

Submitted by ERINATCAMP
Chocolate Oat & Flax Shake

Incredible!  5.0/5
(1 rating)
Chocolate Oat & Flax Shake

This is a great alterative to the canned diet drinks. Oat and flax have enough fiber to keep you satisfied for a few hours. Chocolatey flavor makes you think your having a treat!

Submitted by MZZMAC79
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