Lactose Free Snacks Recipes (Most Popular)
Dairy Free, Flavorful Corn Muffins. They are a nice sweet and tart indulgence at under 60 calories. Great for breakfast or as a snack.
Adapted from a recipe seen on 101 Cookbooks, this is a spectacular, powerful boost to your morning whether you serve it warm or chill it down for a midday "pudding". Any berries can be used, I prefer strawberries or blueberries, or a mix!
Nutritious, kid-friendly and a healthy way to satisfy a chocolate craving. They can look pretty sophisticated when rolled in different toppings- powdered sugar, grated coconut, cocoa...
These are HUGE!! Sweetened with brown rice syrup, which gives you energy for up to 3 hours!!High in both fiber and protien you can't go wrong!And they taste yummy!!*Keep in mind Fat content is mostly HEALTHY FATS*
You are going to love this delicious smoothie and the color of this is absolutely gorgeous definitely worth serving at your next party or bbq!
I created this and had it after a nice work out. I didn't use a big blender, I used a smaller one like the Magic Bullet brand size.
Made without butter or flour, these dense, chewy cookies will satisfy even the most intense chocolate craving.
A high powered breakfast to give you the kick start you need.
These are excellent. I made these for a week I needed to be on a low fiber diet, but they could be made with whole wheat and nuts for more nutrition and taste. I made the icing with almond butter and melted chocolate chips to get the nutty taste in there.
THIS RECIPE WAS JUST ON THE GUEST BLOGGER, BUT SERVING SIZE WAS FOR 2 SERVINGS, I'VE REDUCED THIS FOR A SINGLE SERVING AND ADUSTED FOR MILK ALLERGIES.
need quick non carb energy for swim meets. these are delish,don't raise my sugar and have fiber.