Visalus Shake w/almond milk
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 130.0
- Total Fat: 4.0 g
- Cholesterol: 15.0 mg
- Sodium: 255.0 mg
- Total Carbs: 9.0 g
- Dietary Fiber: 6.0 g
- Protein: 13.0 g
View full nutritional breakdown of Visalus Shake w/almond milk calories by ingredient
Submitted by: JAMIEMCBROOM
Serving Size: Makes one 20 oz drink
Number of Servings: 1
Recipe submitted by SparkPeople user JAMIEMCBROOM.
Introduction
Basic Weightloss, build lean muscle , get healthy shake. Basic Weightloss, build lean muscle , get healthy shake.Number of Servings: 1
Ingredients
-
Almond milk = 35 calories
Shake mix = 90 calories
Tips
I add ice, frozen fruit, cocoa, peanut butter, about anything, I have 300 different recipes using this as a base !
Directions
Serving Size: Makes one 20 oz drink
Number of Servings: 1
Recipe submitted by SparkPeople user JAMIEMCBROOM.
