Visalus Shake w/almond milk

Visalus Shake w/almond milk

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 130.0
  • Total Fat: 4.0 g
  • Cholesterol: 15.0 mg
  • Sodium: 255.0 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 6.0 g
  • Protein: 13.0 g

View full nutritional breakdown of Visalus Shake w/almond milk calories by ingredient
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Introduction

Basic Weightloss, build lean muscle , get healthy shake. Basic Weightloss, build lean muscle , get healthy shake.
Number of Servings: 1

Ingredients

    Almond milk = 35 calories
    Shake mix = 90 calories

Tips

I add ice, frozen fruit, cocoa, peanut butter, about anything, I have 300 different recipes using this as a base !


Directions



Serving Size: Makes one 20 oz drink

Number of Servings: 1

Recipe submitted by SparkPeople user JAMIEMCBROOM.

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