Salty Onion Salsa Recipes

This is a very low carb, easy, tasty sandwich stuffer. NOT low fat, so please don't comment about that - we low carbers do not avoid fat, we embrace it! :-) Try it on my recipe (listed on spark) for flax sandwich rolls with lettuce, tomato, and a slice of onion. Enjoy and please comment if you make it!

I LOVE eggplant and Feta cheese together it's a creamy, salty combination. Even my husband who doesn't like eggplant liked this!

This is a variation on CHELLESHOCKEDs slow-cooker Salsa Chicken
Omitted sour cream, makes 4 servings.
Includes long grain brown rice with onions, peas and corn.

My daughter's version of layered bean dip

Healthier version of traditional dish

This is a yummy mexican inspired dish, I love that the salad is served with salsa, sour cream & guacamole instead of boring old salad dressing. Nice & Low Calories for those Calorie Counters out there!

I used to love Egg McMuffins at McDonalds but have developed this replacement for it since being involved with SparkPeople.

More beans and fewer chips make this a healthy choice!

The nutritional info is just for the fish and salsa.
I'll cook up some brown rice, and serve it over that for dinner.

The best low cal salty snack!!

Homemade

The perfect quick and easy salty and sweet treat.

This is something my mother cooked in the 1960s and 70s. It's a variation on hamburger hotdish, and an easy stove-top recipe. Embellish at will with sour cream, chiles, spices.

Tasty sweet-peppery-salty roasted cauliflower - Great as a side dish, hors d'oeuvre, or snack!

takes a bit of time but so good you wont notice its low-calorie. you can omit the brocolli slaw without any real change in flavor/ texture. the cole slaw was just meant to save time, but shredded or julienne carrots and finely sliced cabbage would work great. You may want to halfthe recipe unless you have a huge frying pan.

Sweet and tangy oranges pair perfectly with rich, salty miso.

Sweet and salty, this dessert is both healthy and satisfying!

This is a great recipe with a little zing

Quick, warm taco salad perfect for two

This is the easiest fish recipe you will ever make! It only involves three ingredients: fish, olive oil and salsa.

Serve kale colcannon as an accompaniment to slow-cooker corned beef and cabbage on Saint Patrick's Day.

Tacos

Like crab cakes -- but with salmon!