Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 276.3
Total Fat 21.7 g
Saturated Fat 3.8 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 1.8 g
Cholesterol 56.0 mg
Sodium 215.7 mg
Potassium 334.0 mg
Total Carbohydrate 1.0 g
Dietary Fiber 0.3 g
Sugars 0.0 g
Protein 18.5 g
Vitamin A 2.8 %
Vitamin B-12 67.4 %
Vitamin B-6 14.7 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 21.9 %
Copper 5.7 %
Folate 3.8 %
Iron 8.2 %
Magnesium 9.5 %
Manganese 5.3 %
Niacin 29.9 %
Pantothenic Acid 5.7 %
Phosphorus 31.4 %
Riboflavin 10.5 %
Selenium 45.2 %
Thiamin 1.9 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Canned Salmon Salad (for Sandwiches)

View the full Canned Salmon Salad (for Sandwiches) Recipe & Instructions
Submitted by: REBECCAFRIEDMAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Canned Salmon Salad (for Sandwiches)

144 calories of Mayonnaise, regular (mayo), (0.10 cup)

126 calories of Pink Salmon (canned), (0.20 can)

2 calories of Yellow Mustard, (0.60 tsp or 1 packet)

2 calories of Dill weed, dried, (0.20 tbsp)

2 calories of Celery seed, (0.20 tsp)

1 calories of Pepper, black, (0.20 tsp)


Nutrition & Calorie Comments  

My hubby was kind enough to bring 3 cans of salmon home last night. I love having some in the house. I am making this recipe up tonight. I'm glad it has fat. Thanks to the tracker I learned that I wasn't getting enough in my diet. I have a feeling this is going to be a great stand-by recipe! Submitted by:
DUSTYPRAIRIE

(9/14/11)
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it was very tasty but i used reduced mayo with olive oil to cut the fat in half. One day i will make it with reg mayo. i will make it again it was very easy to make and great in this hot weather of chicago. Submitted by:
LIZCHILENA

(6/9/10)
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