Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 304.0
Total Fat 14.2 g
Saturated Fat 2.1 g
Polyunsaturated Fat 7.5 g
Monounsaturated Fat 3.7 g
Cholesterol 26.7 mg
Sodium 541.3 mg
Potassium 196.9 mg
Total Carbohydrate 26.3 g
Dietary Fiber 1.8 g
Sugars 1.5 g
Protein 17.7 g
Vitamin A 5.4 %
Vitamin B-12 28.5 %
Vitamin B-6 11.6 %
Vitamin C 4.6 %
Vitamin D 0.0 %
Vitamin E 10.0 %
Calcium 2.1 %
Copper 5.0 %
Folate 13.2 %
Iron 10.2 %
Magnesium 7.2 %
Manganese 11.3 %
Niacin 41.1 %
Pantothenic Acid 3.0 %
Phosphorus 14.3 %
Riboflavin 6.9 %
Selenium 78.2 %
Thiamin 10.1 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Noodle Casserole

View the full Tuna Noodle Casserole Recipe & Instructions
Submitted by: MY_TURN
TAGS:  Fish | Salad | Fish Salad |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Noodle Casserole

245 calories of Mayonnaise, regular (mayo), (0.17 cup)

65 calories of Macaroni, enriched, (0.33 cup elbow shaped)

46 calories of Tuna, Canned in Water, drained, (0.33 can)

20 calories of Peas, canned, (0.17 cup)


Nutrition & Calorie Comments  

the calories seem out to me too, i did a variation with spinach and whole wheat noodles and was still able to add small topping of feta cheese and keep it at 300 cal. Maybe recheck your products. I like the simplicity of it. Submitted by:
LILSWEETIE
(3/27/07)
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I would be cautious with this dish. I am not sure the calorie count is correct. Submitted by:
RENEEZGAMBLE
(3/17/07)
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