Fried Fish Recipes

A crisp, lemon-pepper fish with a golden crust, made tender with buttermilk and spiced with pepper and basil. An egg white holds it all together!

Low carb fried fish

If you don't have any issues with soy then this is a real treat.

From the original TV series "Healthy Cooking with Howard," taped out of Lexington, Massachusetts. Learn more about Howard and his healthy tips here: http://waistingawayinnutritionville.blogsp
ot.com/

My kids only eat fish if I fry it, so this was my way of reducing the caloric intake and still making it likeable for my little guys. It is really good!

Makes 4 servings.

From Donna Hay Magazine

I just had a bag of fresh caught crappie in the freezer that needed used and I wanted to do something a little different. Everyone loved it. I used tilapia in the ingredient list. Any mild white fish would do.

There is nothing better than a fish fry especially if you caught the fish or if it’s fresh from the market. We are so lucky to have neighbors who love to go off shore and fish. We are even luckier that they share their bounty with us! In this recipe I used fresh Mahi Mahi but any fish will work. It’s a simple recipe made with ingredients you are sure to have on hand but taste like it came from your favorite restaurant!

True taste of Thai cuisine served with white rice and a side of fresh vegetables like lettuce, spinach, carrots, bean sprouts, etc.

This is also a WW core recipe

Just the way you make anything oven fried

Quick and easy recipe from Southern Living - I like to use tilapia, but I imagine any kind of fish fillet would work well in this recipe.

A nice crunchy coating low in fat or sodium. .

Crispy fish without the greese

Graving Fried Fish - Here is a better way to enjoy fish!

from "Better Homes and Gardens New Dieter's Cook Book" page 225

From

Fried fish in Oven

Low cal super yummy and lg 6oz portion