Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 275.8
Total Fat 2.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.6 g
Cholesterol 108.9 mg
Sodium 521.1 mg
Potassium 350.1 mg
Total Carbohydrate 27.7 g
Dietary Fiber 1.0 g
Sugars 0.1 g
Protein 30.1 g
Vitamin A 2.6 %
Vitamin B-12 21.9 %
Vitamin B-6 18.9 %
Vitamin C 1.9 %
Vitamin D 2.5 %
Vitamin E 1.8 %
Calcium 9.1 %
Copper 2.5 %
Folate 4.7 %
Iron 10.8 %
Magnesium 12.8 %
Manganese 1.3 %
Niacin 23.7 %
Pantothenic Acid 2.3 %
Phosphorus 21.5 %
Riboflavin 14.9 %
Selenium 61.4 %
Thiamin 16.8 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fried Fish

View the full Fried Fish Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fried Fish

119 calories of Cod (fish), (4 oz)

100 calories of Flour - Gold medal all purpose flour, (0.25 cup)

23 calories of Regular Beer, (2 fl oz)

18 calories of Egg, fresh, whole, raw, (0.25 large)

15 calories of Argo Cornstarch, (0.50 tbsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.