Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 280.2
Total Fat 17.7 g
Saturated Fat 9.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.1 g
Cholesterol 81.2 mg
Sodium 76.6 mg
Potassium 209.0 mg
Total Carbohydrate 1.7 g
Dietary Fiber 0.6 g
Sugars 0.4 g
Protein 26.7 g
Vitamin A 2.0 %
Vitamin B-12 15.6 %
Vitamin B-6 12.1 %
Vitamin C 1.3 %
Vitamin D 2.0 %
Vitamin E 1.4 %
Calcium 1.5 %
Copper 1.4 %
Folate 2.8 %
Iron 3.0 %
Magnesium 8.4 %
Manganese 0.8 %
Niacin 10.1 %
Pantothenic Acid 1.4 %
Phosphorus 13.0 %
Riboflavin 5.8 %
Selenium 43.0 %
Thiamin 4.7 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crispy Fried, Low Carb Fish

View the full Crispy Fried, Low Carb Fish Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crispy Fried, Low Carb Fish

94 calories of Coconut Oil, (0.80 tbsp)

84 calories of Cod (fish), (80 grams)

64 calories of Pork Rinds(Baken-ets Fried Pork Skins)(14g), (0.80 serving)

24 calories of Soy Flour, (0.05 cup)

14 calories of Egg, fresh, whole, raw, (0.20 large)


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