Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 255.8 | Total Fat | 25.3 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 11.0 g |
Monounsaturated Fat | 9.0 g |
Cholesterol | 0.0 mg |
Sodium | 5.1 mg |
Potassium | 133.6 mg |
Total Carbohydrate | 7.1 g |
Dietary Fiber | 0.7 g |
Sugars | 3.6 g |
Protein | 2.4 g |
Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.7 % |
Vitamin C | 1.0 % |
Vitamin D | 0.0 % |
Vitamin E | 16.2 % |
Calcium | 4.5 % |
Copper | 7.4 % |
Folate | 2.7 % |
Iron | 3.8 % |
Magnesium | 12.6 % |
Manganese | 19.8 % |
Niacin | 2.4 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 8.4 % |
Riboflavin | 5.8 % |
Selenium | 0.1 % |
Thiamin | 1.5 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Balsamic Almond Dressing
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Balsamic Almond Dressing
120 calories of Flaxseed oil, (1 tbsp)
98 calories of Almond Butter, (1 tbsp)
19 calories of Coconut Oil, (0.50 1tsp)
9 calories of Papaya Nectar, (0.50 fl oz)
5 calories of balsamic vinegar, (0.50 tablespoon)
1 calories of Cider Vinegar, (0.50 tbsp)
Calories per serving of Balsamic Almond Dressing
120 calories of Flaxseed oil, (1 tbsp)
98 calories of Almond Butter, (1 tbsp)
19 calories of Coconut Oil, (0.50 1tsp)
9 calories of Papaya Nectar, (0.50 fl oz)
5 calories of balsamic vinegar, (0.50 tablespoon)
1 calories of Cider Vinegar, (0.50 tbsp)
Calories in Similar Recipes
- This tangy, tart salad will tickle your taste buds.
-
by: GRETAMARGRETA
German fruit bread made healthier by subsituting applesauce for half of the butter and using whole g... -
by: SOUTHERNMD
When soggy cereal and steel-cut oatmeal loses its appeal, whip up one of Dr. Oz and Dr. Roizen's favorite... -
by: A1CMOM
I came up with this recipe because I like black bean/corn salsa, but most are high in calories, this... -
by: BLUESKYJEN
Flax/Wheat Germ/Dry Milk -
by: CD3944506
A berry-licious breakfast or snack, perfect for the Flat Belly Diet jumpstart. -
by: SWEETSUNSHINE72
My favourite!!! Healthy, too! -
by: TWANNER
-
by: CAFE_AEBEE
This healthy food carries both Japanese tradition and lots of iron. Using beet sugar (which is good for... -
by: JENNIFER_DANLEY
This is my favorite salad dressing, good with lettuce, baby greens, or any combination of cooled steamed... -
by: GOGOGAIL
A pina colada-inspired smoothie, perfect for breakfast or a snack, with a healthy dose of omega-3 oils... -
by: MGLENN78
Jicama is cruncy alternative to cabbage and tastes similar to water chestnuts - only sweeter. Jicama... -
by: MCDUBERS
from Workout on Bravo -
by: JANALEE13
-
by: LAURALEEJONES
this receipe came from my natropath & it packs a tasty punch to the morning
Nutrition & Calorie Comments