Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 352.4 | Total Fat | 16.2 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 9.5 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 25.0 mg |
| Sodium | 391.0 mg |
| Potassium | 1,042.6 mg |
| Total Carbohydrate | 28.1 g |
| Dietary Fiber | 8.6 g |
| Sugars | 1.0 g |
| Protein | 28.3 g |
| Vitamin A | 101.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 340.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 4.3 % |
| Copper | 7.4 % |
| Folate | 13.7 % |
| Iron | 39.4 % |
| Magnesium | 7.6 % |
| Manganese | 44.1 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 10.3 % |
| Phosphorus | 5.8 % |
| Riboflavin | 23.8 % |
| Selenium | 3.0 % |
| Thiamin | 4.1 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jackie Warner's Breakfast Shake
View the full Jackie Warner's Breakfast Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jackie Warner's Breakfast Shake
120 calories of Flaxseed oil, (1 tbsp)
110 calories of Whey Protein Powder, (1 serving)
91 calories of Strawberries, fresh, (2 cup, halves)
31 calories of Barley Grass Powder, 1 Tablespoon, (1 serving)
0 calories of Liquid Amino Acids. 1 teaspoon, (3 serving)
Calories per serving of Jackie Warner's Breakfast Shake
120 calories of Flaxseed oil, (1 tbsp)
110 calories of Whey Protein Powder, (1 serving)
91 calories of Strawberries, fresh, (2 cup, halves)
31 calories of Barley Grass Powder, 1 Tablespoon, (1 serving)
0 calories of Liquid Amino Acids. 1 teaspoon, (3 serving)
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