Beans Salad Recipes

Potato salad gets a French twist with chunks of Swiss cheese, bacon, eggs, and a tangy Dijon dressing. Served warm, this salad is a hearty side dish or light lunch.

I threw a bunch of stuff together and called it a salad!

This recipe is directly from skinnytaste.com with no modifications.

I typically omit the cheese and might add in some carrots or red bell peppers.

Healthy Chicken Salad

http://www.eatingwell.com/recipes/romaine_
salad_with_orange_feta_beans.html

http://www.eatingwell.com/recipes/beets_gr
eens_salad_with_cannellini_beans.html

A great Snack!!

Ground Chicken Taco Salad with Refried Beans

Garbanzo (chickpeas) and black beans power-pack this cool salad with healthy fiber and plant protein. It's a test of your dicing skills although I've been known to throw things in my chopper on a weeknight for speed and not tell a soul. The corn, black beans and cilantro instantly hint of some sort of southwestern flair, so while this can be dressed with any vinaigrette of your choosing, my Citrus Chipotle vinaigrette is one of my favorites. Serve with whole wheat pearl cousous or orzo, brown rice, or in whole wheat tortillas for a refreshing wrap.

I found I was eating too much carbohydrates; I wanted to incorporate more vegetables in my diet.

This salad is great served warm or cold. You can prepare it ahead of the time. Full of protein and fiber and very filling. A great side dish to a BBQ.

http://www.indianvegetariankitchen.com/200
8/10/red-kidney-bean-salad-no-oil-or-r
anch.html

Low fat, high fiber, stuff in the house

A wonderfully zesty salad that can be eaten on its own or as a side dish.

I copied this shrimp salad from Applebees spinach & shrimp salad it is a favorite in my house and oh sooo easy!!

Serve alongside grilled chicken breasts prepared with your favorite seasoning or marinade

Serving Size: Makes 8, 1 cup servings

Spelt Salad with Garbonza Beans and Artichokes. Yummy and so good for you :o)

This is good for when you are somewhat hungry but just want a quick snack. Very filling. Good calories, low fat, good fiber and protein.

A fresh tasting, spicy salad perfect to serve as a side OR main dish.

Perfectly grilled vegetables with soft white beans salad is a simple side dish that is easy to prepare, flavorful and filling.

'Clean out the refrig'

Great side dish or lunch to take to work. I like to pair it with chicken for me protein and satiety.

Great salad for cookouts

This is something I just threw together one day. It was such a hit, I added it to my family's favorites. We sometimes add chicken and make it a main dish. It is a great dish to take to a pot luck too!

This yummy salad includes kidney beans, to help up the nutrition. My kids and hubby love it!

This is one of our favorite summer salads. A friend gave me the recipe and I hope you enjoy it.