Zucchini salad w/beans and tomatoes

Zucchini salad w/beans and tomatoes

4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 180.8
  • Total Fat: 14.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 500.0 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 2.8 g
  • Protein: 0.3 g

View full nutritional breakdown of Zucchini salad w/beans and tomatoes calories by ingredient


Introduction

A wonderfully zesty salad that can be eaten on its own or as a side dish. A wonderfully zesty salad that can be eaten on its own or as a side dish.
Number of Servings: 4

Ingredients

    Vinaigrette:
    2 tbsp fresh lime juice
    5 fresh basil leaves
    1/4 c. extra virgin olive oil
    2 tbsp balsamic vinegar
    1/2 tsp salt
    1/4 tsp pepper

    Salad:
    1c. Great Northern beans
    2 medium zucchini, diced into 1/4 inch pieces
    1 plum tomato, diced into 1/4 inch pieces

Directions

For the Vinaigrette: In a small bowl, whisk together the lime juice, olive oil, balsamic vinegar, salt and pepper until combined

For the Salad:
Roll the five basil leaves together slice finely and place into a medium bowl adding the great northern beans, zucchini, and tomato. Pour vinaigrette over the salad and toss well and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user KHAL9000.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    I loved this nice and fresh. - 7/14/09