Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 353.4 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 5.5 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 69.8 mg |
| Sodium | 435.7 mg |
| Potassium | 822.5 mg |
| Total Carbohydrate | 30.8 g |
| Dietary Fiber | 6.5 g |
| Sugars | 7.9 g |
| Protein | 19.9 g |
| Vitamin A | 120.0 % | Vitamin B-12 | 9.9 % |
|---|---|
| Vitamin B-6 | 32.6 % |
| Vitamin C | 42.2 % |
| Vitamin D | 16.0 % |
| Vitamin E | 43.8 % |
| Calcium | 22.9 % |
| Copper | 29.8 % |
| Folate | 49.4 % |
| Iron | 25.4 % |
| Magnesium | 26.9 % |
| Manganese | 66.8 % |
| Niacin | 14.4 % |
| Pantothenic Acid | 14.9 % |
| Phosphorus | 41.0 % |
| Riboflavin | 13.8 % |
| Selenium | 46.0 % |
| Thiamin | 8.4 % |
| Zinc | 16.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tasty Sesame Asian Spinach Salad Topped With Garbanzo Beans and Grilled Shrimp
View the full Tasty Sesame Asian Spinach Salad Topped With Garbanzo Beans and Grilled Shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tasty Sesame Asian Spinach Salad Topped With Garbanzo Beans and Grilled Shrimp
82 calories of Sunflower Seeds, without salt, (0.50 oz)
71 calories of Chickpeas (garbanzo beans), (0.25 cup)
60 calories of Kraft Light Done Right Asian Sesame, (2 tbsp)
45 calories of Shrimp, raw, (6 large)
34 calories of Parmesan Cheese, grated, (1.50 tbsp)
33 calories of Sun Maid Golden Raisins 1/4 Cup, (0.25 serving)
14 calories of Spinach, fresh, (2 cup)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
7 calories of Garlic, (1.50 cloves)
Calories per serving of Tasty Sesame Asian Spinach Salad Topped With Garbanzo Beans and Grilled Shrimp
82 calories of Sunflower Seeds, without salt, (0.50 oz)
71 calories of Chickpeas (garbanzo beans), (0.25 cup)
60 calories of Kraft Light Done Right Asian Sesame, (2 tbsp)
45 calories of Shrimp, raw, (6 large)
34 calories of Parmesan Cheese, grated, (1.50 tbsp)
33 calories of Sun Maid Golden Raisins 1/4 Cup, (0.25 serving)
14 calories of Spinach, fresh, (2 cup)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
7 calories of Garlic, (1.50 cloves)
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