Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.8 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 12.7 mg |
| Sodium | 212.1 mg |
| Potassium | 479.2 mg |
| Total Carbohydrate | 24.3 g |
| Dietary Fiber | 5.2 g |
| Sugars | 9.3 g |
| Protein | 7.9 g |
| Vitamin A | 21.5 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 14.5 % |
| Vitamin C | 108.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 29.4 % |
| Calcium | 4.9 % |
| Copper | 10.0 % |
| Folate | 16.8 % |
| Iron | 7.8 % |
| Magnesium | 8.7 % |
| Manganese | 17.5 % |
| Niacin | 14.9 % |
| Pantothenic Acid | 10.7 % |
| Phosphorus | 17.8 % |
| Riboflavin | 7.1 % |
| Selenium | 16.3 % |
| Thiamin | 4.8 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Chicken, Apple and Broccoli Salad
View the full Creamy Chicken, Apple and Broccoli Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Chicken, Apple and Broccoli Salad
45 calories of Sunflower Seeds, without salt, (0.06 cup, hulled)
33 calories of Sun Maid Golden Raisins 1/4 Cup, (0.25 serving)
28 calories of Apples, fresh with skin, (0.50 small (2-1/2" dia) (approx 4 per lb))
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
18 calories of Broccoli, fresh, (0.75 cup, chopped)
15 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1.50 tbsp)
1 calories of Cider Vinegar, (0.25 tbsp)
Calories per serving of Creamy Chicken, Apple and Broccoli Salad
45 calories of Sunflower Seeds, without salt, (0.06 cup, hulled)
33 calories of Sun Maid Golden Raisins 1/4 Cup, (0.25 serving)
28 calories of Apples, fresh with skin, (0.50 small (2-1/2" dia) (approx 4 per lb))
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
18 calories of Broccoli, fresh, (0.75 cup, chopped)
15 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1.50 tbsp)
1 calories of Cider Vinegar, (0.25 tbsp)
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