Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.0 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 207.3 mg |
| Potassium | 340.3 mg |
| Total Carbohydrate | 19.2 g |
| Dietary Fiber | 3.4 g |
| Sugars | 2.7 g |
| Protein | 4.3 g |
| Vitamin A | 62.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 97.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 18.6 % |
| Calcium | 6.8 % |
| Copper | 8.6 % |
| Folate | 17.8 % |
| Iron | 9.0 % |
| Magnesium | 6.7 % |
| Manganese | 14.2 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 7.6 % |
| Riboflavin | 3.8 % |
| Selenium | 5.0 % |
| Thiamin | 2.1 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Slaw
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Slaw
39 calories of Canola Oil, (0.02 cup)
33 calories of Brown Sugar, (0.06 cup, unpacked)
25 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.13 container, individual)
22 calories of Sunflower Seeds, without salt, (0.03 cup, hulled)
19 calories of Almonds, (0.03 cup, slivered)
17 calories of Broccoli Slaw, (2 oz)
8 calories of Fresh Chives, (25 grams)
0 calories of red wine vinegar, (0.13 cup)
Calories per serving of Broccoli Slaw
39 calories of Canola Oil, (0.02 cup)
33 calories of Brown Sugar, (0.06 cup, unpacked)
25 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.13 container, individual)
22 calories of Sunflower Seeds, without salt, (0.03 cup, hulled)
19 calories of Almonds, (0.03 cup, slivered)
17 calories of Broccoli Slaw, (2 oz)
8 calories of Fresh Chives, (25 grams)
0 calories of red wine vinegar, (0.13 cup)
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Nutrition & Calorie Comments
GETFITNOWCJ
(4/26/08)
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