Broccoli Slaw

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 175.0
  • Total Fat: 9.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 207.3 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 3.4 g
  • Protein: 4.3 g

View full nutritional breakdown of Broccoli Slaw calories by ingredient
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Number of Servings: 8

Ingredients

    Broccoli Coleslaw 16oz package
    Canola Oil 1/8 cup
    Red wine vinegar 1/2 cup
    Green onions(chives) One package
    Brown sugar (unpacked) 1/2 cup
    Ramen noodle w/ seasoning 1 pkg
    Almonds slivered 1/4 cup
    Sunflower seeds 1/4 cup

Directions

Mix Oil, sugar and ramen noodle seasonings together. Add almond,sunflower seeds, and green onions and mix together. Then add broccoli slaw, ramen noodles into mixture.

Number of Servings: 8

Recipe submitted by SparkPeople user SILLY4983.

4SHARES

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Member Ratings For This Recipe

  • Thanks so much - very good! - 6/29/10

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  • I added toasted almonds and mandarin oranges. Yum! - 3/27/09

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  • I used chopped walnuts instead of sunflower seeds.also added a little bit of low sodium soy sauce, then a taste of garlic. I broke up the ramen noodles and toasted them in a pan with cooking spray. - 4/26/08

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  • Excellent!!! - 4/3/08

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  • This is delish! I made 1/2 the recipe without much trouble. The hardest part of that was using 1/2 the flavor pkt from the ramen noodles. I just did not need the full amount. Otherwise, I used recipe exactly. Great flavor - slightly sweet, oriental flavor! - 2/17/08

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