(195 Recipes)

Whole Wheat Chicken Recipes

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Member Recipes for Whole Wheat Chicken

Chicken Cacciatore over Whole Wheat Pasta

Very Good 4.0/5
(1 rating)
Chicken Cacciatore over Whole Wheat Pasta

Submitted by: KRYSTENA2135

CALORIES: 302.3  |  FAT: 2.9g  |  PROTEIN: 33.3g  |  CARBS: 37.6g  |  FIBER: 6.9g
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Greek-esque Chicken Pizza on Whole Wheat Crust with Feta and Mozzarella Cheeses

Very Good 4.0/5
(3 ratings)
Greek-esque Chicken Pizza on Whole Wheat Crust with Feta and Mozzarella Cheeses

Great taste, whole wheat crust, and lotsa' protein! :)Submitted by: CURVES_N_CURLS

CALORIES: 201.5  |  FAT: 9g  |  PROTEIN: 11.2g  |  CARBS: 19.9g  |  FIBER: 3g
Creamy (Whole Wheat) Pasta Alfredo with Chicken, Mushrooms, and Broccoli

(no ratings)
Creamy (Whole Wheat) Pasta Alfredo with Chicken, Mushrooms, and Broccoli

So good and creamy! (Even if it does look a little 'plain' or 'brown' in the pic, LOL!) I don't know if it's outright 'healthy', but it's 'healthier'. ;-) [Created 2007-09-21.]Submitted by: CURVES_N_CURLS

CALORIES: 295.3  |  FAT: 10.4g  |  PROTEIN: 16.7g  |  CARBS: 32.6g  |  FIBER: 5.6g
Whole Wheat Green Chicken Enchiladas

(no ratings)
Whole Wheat Green Chicken Enchiladas

I've taken my original recipe and made it healthier! This is sure to please everyone in your family!Submitted by: SNGLBBY

CALORIES: 290.3  |  FAT: 7.4g  |  PROTEIN: 14.6g  |  CARBS: 41.6g  |  FIBER: 3.7g
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Balsamic Chicken with Spinach and Whole Wheat Couscous

Good 3.7/5
(3 ratings)
Balsamic Chicken with Spinach and Whole Wheat Couscous

When cooked, balsamic vinegar takes on a sweet, pungent flavor that complements both the chicken and the spinach. Even avowed spinach haters have commented that this sauce makes the spinach palatable. And when you consider the 6 grams of fat and 34 grams of protein, this powerhouse meal is filling and yet suitable for many diets. Vegetarians could substitute seitan for the chicken and still benefit from the incredible flavor and nutrition of this dish.Submitted by: BRRRANDI78

CALORIES: 359.3  |  FAT: 6g  |  PROTEIN: 34.1g  |  CARBS: 44.6g  |  FIBER: 3.5g
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Whole wheat croutons for Ren's chicken noodle soup

(no ratings)
Whole wheat croutons for Ren's chicken noodle soup

These are the croutons I came up with to go on top of my chicken noodle soup. They also go really well with French Onion SoupSubmitted by: JUSTREN

CALORIES: 64.4  |  FAT: 5.9g  |  PROTEIN: 0.7g  |  CARBS: 3g  |  FIBER: 0.7g
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Chicken and Feta Whole Wheat Pita with Roasted Red Pepper, Eggplant, Fresh Mint, Tomato, and Cucumber

(no ratings)
Chicken and Feta Whole Wheat Pita with Roasted Red Pepper, Eggplant, Fresh Mint, Tomato, and Cucumber

Easy lunch. Full of flavor. Pretty perfect percentages of nearly 60/20/20 when served with half a large apple, as pictured.Submitted by: CAROLINE1000

CALORIES: 215.6  |  FAT: 6.6g  |  PROTEIN: 14.9g  |  CARBS: 26.8g  |  FIBER: 3.6g
Balsamic Chicken with Whole Wheat Penne Pasta

(no ratings)
Balsamic Chicken with Whole Wheat Penne Pasta

For a video demonstration of this recipe, and many other great dishes, "like" me on Facebook at http://www.facebook.com/ColleensKitchen1Submitted by: COPPERHEAD71

CALORIES: 345  |  FAT: 5.1g  |  PROTEIN: 30.2g  |  CARBS: 48g  |  FIBER: 7g
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Pizza - Whole Wheat Crust with veggies & chicken

(no ratings)
Pizza - Whole Wheat Crust with veggies & chicken

I picked up most of the veggies and grilled chicken on the salad bar at our local Hy-Vee in order to save time. We have a local resturant that sells pizza dough so you can bake your own. Whole wheat is the best and it's very quick and easy - pick up, take home, spread out, add desired toppings and bake - YUMMY!Submitted by: NEWFLABULESS

CALORIES: 150.2  |  FAT: 2.9g  |  PROTEIN: 8.2g  |  CARBS: 25.1g  |  FIBER: 4.4g
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CHS Signature Chicken Salad on Whole Wheat Wrap

Very Good 4.3/5
(3 ratings)
CHS Signature Chicken Salad on Whole Wheat Wrap

Submitted by: CAITMCBRIDE

CALORIES: 267.7  |  FAT: 9g  |  PROTEIN: 20.7g  |  CARBS: 28.5g  |  FIBER: 4.8g
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Rotisserie Chicken Pot Pie with Whole Wheat Topping

(no ratings)
Rotisserie Chicken Pot Pie with Whole Wheat Topping

Submitted by: SAM11ROCKS

CALORIES: 433.9  |  FAT: 15.8g  |  PROTEIN: 30.9g  |  CARBS: 44.2g  |  FIBER: 6.5g
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Spicy Leftover Buffalo Chicken Whole Wheat Pasta

(no ratings)
Spicy Leftover Buffalo Chicken Whole Wheat Pasta

What to do with leftover Buffalo Chicken?Submitted by: PRETTYGIRL1973

CALORIES: 231.6  |  FAT: 5.9g  |  PROTEIN: 13.6g  |  CARBS: 32.9g  |  FIBER: 5.8g
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Kim's Whole Wheat Chicken Spinach  Pizza

Good 3.8/5
(19 ratings)
Kim's Whole Wheat Chicken Spinach Pizza

Submitted by: KEEYAHWE

CALORIES: 248  |  FAT: 8.1g  |  PROTEIN: 16.3g  |  CARBS: 28.6g  |  FIBER: 4.1g
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Chicken meatballs w/ whole wheat pasta

Very Good 4.8/5
(4 ratings)
Chicken meatballs w/ whole wheat pasta

Delicious, easy recipe for a healthier version of meatballs and pasta.
NOTE: nutrition info counts meatballs and pasta.Submitted by: AHEALTHIERJESS

CALORIES: 412.5  |  FAT: 12.8g  |  PROTEIN: 27.5g  |  CARBS: 54.3g  |  FIBER: 7.3g
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Whole Wheat Pasta Bake w/ Chicken and Spinach

Very Good 4.0/5
(4 ratings)
Whole Wheat Pasta Bake w/ Chicken and Spinach

Submitted by: CHEETARAH1980

CALORIES: 293.4  |  FAT: 7.4g  |  PROTEIN: 22.8g  |  CARBS: 33.5g  |  FIBER: 4.6g
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Whole Wheat Chicken Enchiladas

Very Good 4.2/5
(37 ratings)
Whole Wheat Chicken Enchiladas

An even healthier version of this Mexican classic.Submitted by: JESSNEW

CALORIES: 324  |  FAT: 10.8g  |  PROTEIN: 21.4g  |  CARBS: 25.2g  |  FIBER: 4.2g
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Whole Wheat Chicken Fajita Salad

(no ratings)
Whole Wheat Chicken Fajita Salad

Submitted by: MUSICMOMWALSH

CALORIES: 107.8  |  FAT: 4.3g  |  PROTEIN: 4.8g  |  CARBS: 12.4g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Whole Wheat Chicken Fajita Salad Calories
Chicken Italiano with Whole Wheat Rotini

(no ratings)
Chicken Italiano with Whole Wheat Rotini

This is a tasty, filling and nutritious dish. I serve it with a jar of marinated artichoke hearts as a quick side dish.Submitted by: JENNYFAYE01

CALORIES: 399.1  |  FAT: 4.9g  |  PROTEIN: 31.6g  |  CARBS: 56.2g  |  FIBER: 7.9g
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Whole Wheat Chicken Pizza or Calzone

(no ratings)
Whole Wheat Chicken Pizza or Calzone

Submitted by: DEBIED

CALORIES: 171.5  |  FAT: 3.9g  |  PROTEIN: 13.2g  |  CARBS: 22.4g  |  FIBER: 3.3g
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Whole Wheat Creamed Chicken Au Gratin

(no ratings)
Whole Wheat Creamed Chicken Au Gratin

Baked creamy chicken and whole wheat pastaSubmitted by: STINGKING61

CALORIES: 574.2  |  FAT: 14g  |  PROTEIN: 42.8g  |  CARBS: 67.3g  |  FIBER: 7g
Full ingredient & nutrition information of the Whole Wheat Creamed Chicken Au Gratin Calories
Szechwan Chicken and Whole wheat pasta

(no ratings)
Szechwan Chicken and Whole wheat pasta

A friend gave me this recipe...great dish!Submitted by: NUTRIFAB36

CALORIES: 412  |  FAT: 8.4g  |  PROTEIN: 31.9g  |  CARBS: 54.2g  |  FIBER: 10.7g
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Whole Wheat Chicken Wrap

(no ratings)
Whole Wheat Chicken Wrap

A great recipe for one person or 10! very easy to make for a house full of people that all like different thingsSubmitted by: QLRLMB05

CALORIES: 392.3  |  FAT: 4.7g  |  PROTEIN: 22.7g  |  CARBS: 66.9g  |  FIBER: 5.8g
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Chicken and Beans with Whole Wheat Pasta

(no ratings)
Chicken and Beans with Whole Wheat Pasta

Submitted by: NUNES2

CALORIES: 215.7  |  FAT: 5.1g  |  PROTEIN: 10.4g  |  CARBS: 34g  |  FIBER: 6.9g
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Whole Wheat Couscous and Chicken Salad

(no ratings)
Whole Wheat Couscous and Chicken Salad

May be served hot or cold. Change veggies, nuts to suit your taste. I used grilled chicken breast or if in a hurry buy a rotisserie chicken to use.Submitted by: RAINBOWCO

CALORIES: 414.9  |  FAT: 11.4g  |  PROTEIN: 18.8g  |  CARBS: 64.5g  |  FIBER: 8.1g
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Whole Wheat Linguine (Chicken, Bello, Alfredo Sauce)

(no ratings)
Whole Wheat Linguine (Chicken, Bello, Alfredo Sauce)

Quick & Easy Fine DiningSubmitted by: KARA07

CALORIES: 572.2  |  FAT: 18.5g  |  PROTEIN: 44.2g  |  CARBS: 57.9g  |  FIBER: 6.2g
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Chicken Green Bean Casserole with Garlic Whole Wheat Croutons

(no ratings)
Chicken Green Bean Casserole with Garlic Whole Wheat Croutons

A tasty, mild flavored casserole. Use a dry white wine you would enjoy drinking. Submitted by: MYRESOLUTION

CALORIES: 259  |  FAT: 12.2g  |  PROTEIN: 15.9g  |  CARBS: 16.7g  |  FIBER: 2.1g
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Whole Wheat Chicken & Artichoke Pizza

(no ratings)
Whole Wheat Chicken & Artichoke Pizza

Easy, healthy homemade pizza to satisfy any cravingSubmitted by: VAVO-7

CALORIES: 380.1  |  FAT: 14.6g  |  PROTEIN: 26.2g  |  CARBS: 38.3g  |  FIBER: 3.2g
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Chicken and Broccoli Pizza On Whole Wheat Dough

(no ratings)
Chicken and Broccoli Pizza On Whole Wheat Dough

Submitted by: TEXASCHEIBEL

CALORIES: 309.5  |  FAT: 6.6g  |  PROTEIN: 20.3g  |  CARBS: 44.8g  |  FIBER: 6.3g
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Chicken and Broccoli Pizza On Whole Wheat Dough

(no ratings)
Chicken and Broccoli Pizza On Whole Wheat Dough

Submitted by: TEXASCHEIBEL

CALORIES: 309.5  |  FAT: 6.6g  |  PROTEIN: 20.3g  |  CARBS: 44.8g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Chicken and Broccoli Pizza On Whole Wheat Dough Calories
Whole Wheat Chicken Pizza

Very Good 4.0/5
(1 rating)
Whole Wheat Chicken Pizza

Roasted chicken Pizza on Whole Wheat Pita BreadSubmitted by: HELENEC20

CALORIES: 356.4  |  FAT: 7.3g  |  PROTEIN: 38.8g  |  CARBS: 27.4g  |  FIBER: 5g
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