Whole Wheat Chicken Recipes

Great taste, whole wheat crust, and lotsa' protein! :)

So good and creamy! (Even if it does look a little 'plain' or 'brown' in the pic, LOL!) I don't know if it's outright 'healthy', but it's 'healthier'. ;-) [Created 2007-09-21.]

I've taken my original recipe and made it healthier! This is sure to please everyone in your family!

When cooked, balsamic vinegar takes on a sweet, pungent flavor that complements both the chicken and the spinach. Even avowed spinach haters have commented that this sauce makes the spinach palatable. And when you consider the 6 grams of fat and 34 grams of protein, this powerhouse meal is filling and yet suitable for many diets. Vegetarians could substitute seitan for the chicken and still benefit from the incredible flavor and nutrition of this dish.

These are the croutons I came up with to go on top of my chicken noodle soup. They also go really well with French Onion Soup

Easy lunch. Full of flavor. Pretty perfect percentages of nearly 60/20/20 when served with half a large apple, as pictured.

For a video demonstration of this recipe, and many other great dishes, "like" me on Facebook at http://www.facebook.com/ColleensKitchen1

I picked up most of the veggies and grilled chicken on the salad bar at our local Hy-Vee in order to save time. We have a local resturant that sells pizza dough so you can bake your own. Whole wheat is the best and it's very quick and easy - pick up, take home, spread out, add desired toppings and bake - YUMMY!

What to do with leftover Buffalo Chicken?

Delicious, easy recipe for a healthier version of meatballs and pasta.
NOTE: nutrition info counts meatballs and pasta.

An even healthier version of this Mexican classic.

This is a tasty, filling and nutritious dish. I serve it with a jar of marinated artichoke hearts as a quick side dish.

Baked creamy chicken and whole wheat pasta

A friend gave me this recipe...great dish!

A great recipe for one person or 10! very easy to make for a house full of people that all like different things

May be served hot or cold. Change veggies, nuts to suit your taste. I used grilled chicken breast or if in a hurry buy a rotisserie chicken to use.

Quick & Easy Fine Dining

A tasty, mild flavored casserole. Use a dry white wine you would enjoy drinking.

Easy, healthy homemade pizza to satisfy any craving

Roasted chicken Pizza on Whole Wheat Pita Bread