Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.7 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 6.0 mg |
| Sodium | 1,125.5 mg |
| Potassium | 364.5 mg |
| Total Carbohydrate | 34.0 g |
| Dietary Fiber | 6.9 g |
| Sugars | 0.4 g |
| Protein | 10.4 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 4.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 7.0 % |
| Copper | 18.5 % |
| Folate | 17.3 % |
| Iron | 15.9 % |
| Magnesium | 13.0 % |
| Manganese | 57.5 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 18.9 % |
| Riboflavin | 7.3 % |
| Selenium | 29.1 % |
| Thiamin | 11.9 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Beans with Whole Wheat Pasta
View the full Chicken and Beans with Whole Wheat Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Beans with Whole Wheat Pasta
69 calories of Beans, great northern, (0.33 cup)
67 calories of Cream of Chicken Soup, (0.30 cup)
66 calories of Whole Wheat Spaghetti, cooked (pasta), (0.38 cup)
10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Garlic, (0.50 tsp)
0 calories of Basil, (0.25 tbsp)
Calories per serving of Chicken and Beans with Whole Wheat Pasta
69 calories of Beans, great northern, (0.33 cup)
67 calories of Cream of Chicken Soup, (0.30 cup)
66 calories of Whole Wheat Spaghetti, cooked (pasta), (0.38 cup)
10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Garlic, (0.50 tsp)
0 calories of Basil, (0.25 tbsp)
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