Ingredient Soup Recipes

Very Good 4.6/5
(550 ratings)

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat!

CALORIES: 128 | FAT: 0.6g | PROTEIN: 7.3g | CARBS: 24.9g | FIBER: 7.6g

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Good 3.9/5
(19 ratings)

Five ingredient soup

very filling low cal soup

CALORIES: 150.9 | FAT: 1g | PROTEIN: 7.4g | CARBS: 31g | FIBER: 6.5g

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(no ratings)

Refried Beans Soup (variation of 5 Ingredient Soup by KITKATK))

I'm just recalculating the recipe for 7 servings, rather than 10 as it was written, with a few ingredient changes.

CALORIES: 261.6 | FAT: 0.2g | PROTEIN: 15.2g | CARBS: 54.2g | FIBER: 16.8g

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6 ingredient soup

CALORIES: 156.7 | FAT: 1.4g | PROTEIN: 8.9g | CARBS: 29.1g | FIBER: 8.9g

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4 Ingredient Tortellini Soup

CALORIES: 140.1 | FAT: 3.2g | PROTEIN: 10.1g | CARBS: 17.6g | FIBER: 1.9g

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5 plus ingredient soup with a kick

CALORIES: 2935 | FAT: 33.3g | PROTEIN: 152.2g | CARBS: 534.4g | FIBER: 162.6g

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More than 5 ingredient soup

Added the base of stock, corn, beans and then threw in some other stuff we had on hand

CALORIES: 206.1 | FAT: 8.4g | PROTEIN: 10.1g | CARBS: 23.2g | FIBER: 5.8g

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5 Ingredient Potatoe/Leek Soup

This is just so simple and tastes great.This soup packs a large 2 cup serving size at about 121 kcal and is nicely filling.

CALORIES: 121.4 | FAT: 0.8g | PROTEIN: 7.8g | CARBS: 23.2g | FIBER: 2g

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3 Ingredient Low Carb Chili Soup

6 net carbs per serving

CALORIES: 643.8 | FAT: 51.9g | PROTEIN: 42.1g | CARBS: 8g | FIBER: 2g

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Our 5 ingredient soup

CALORIES: 145.7 | FAT: 0.7g | PROTEIN: 8.6g | CARBS: 27.2g | FIBER: 8.7g

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5 Ingredient Chicken Salsa Soup

Super low calorie, easy to make soup. You probably have most of these things in your kitchen. When using dry beans, it's probably best to make this overnight in a slow cooker. Or let it simmer on the stove top for a few hours.

CALORIES: 176.4 | FAT: 3.1g | PROTEIN: 19.7g | CARBS: 17.9g | FIBER: 5.5g

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Black Bean 5 ingredient soup

An easy to make black bean soup

CALORIES: 178.6 | FAT: 1g | PROTEIN: 11.3g | CARBS: 38.6g | FIBER: 9.6g

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5 ingredient broccoli and cheddar soup

Super simple and easy

CALORIES: 249.3 | FAT: 20g | PROTEIN: 12.3g | CARBS: 4.4g | FIBER: 1.4g

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Danny Seo's 5 Ingredient Squash Soup

CALORIES: 91.8 | FAT: 1g | PROTEIN: 3.3g | CARBS: 18.1g | FIBER: 2.5g

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Soup, 5-ingredient with Turkey Sausage

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CALORIES: 263.3 | FAT: 7.1g | PROTEIN: 20.1g | CARBS: 25.6g | FIBER: 6.5g

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5 ingredient mexican soup

CALORIES: 114.7 | FAT: 3.4g | PROTEIN: 11.3g | CARBS: 9.6g | FIBER: 2g

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5 ingredient soup

CALORIES: 141.8 | FAT: 0.7g | PROTEIN: 8.4g | CARBS: 27.6g | FIBER: 8.1g

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Limited ingredient Lentil bean soup

CALORIES: 193.9 | FAT: 5.1g | PROTEIN: 20.5g | CARBS: 18g | FIBER: 5g

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4 Ingredient Chicken Bean Soup (Trader Joes)

This is the easiest and yummiest soup.

CALORIES: 289.2 | FAT: 4.3g | PROTEIN: 24.9g | CARBS: 34g | FIBER: 6.9g

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Super 6 ingredient Vegetable Soup

Lite Veretable Soup for that Snowy Day

CALORIES: 190.5 | FAT: 3.6g | PROTEIN: 15g | CARBS: 27.6g | FIBER: 9.8g

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Amisha's 7 Ingredient Soup

7 ingredients

CALORIES: 160.6 | FAT: 1.4g | PROTEIN: 6.8g | CARBS: 27g | FIBER: 8.5g

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4 Ingredient Black Bean Soup - Crockpot style

quick and easy prep for a weekend worth of black bean soup

CALORIES: 131.6 | FAT: 0.6g | PROTEIN: 8.1g | CARBS: 23.7g | FIBER: 8.8g

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30 min 5 ingredient Crock Pot Veg Beef Soup

1 lb. ground beef. 1 medium onion. 5 low sodium beef bullion cubes. 2 lb. bag of frozen mixed vegetables. In a crock pot!

CALORIES: 93.5 | FAT: 4.9g | PROTEIN: 5.6g | CARBS: 7.1g | FIBER: 1.9g

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5 Ingredient Crockpot Taco Soup

I love this recipe! Simple, easy and is even better the next day! Enjoy everyone!

CALORIES: 132.4 | FAT: 1.7g | PROTEIN: 24.2g | CARBS: 19.5g | FIBER: 2.8g

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Cyndi's 5 ingredient crockpot veggie soup

I have a 12 cup crockpot and this fills it, so a serving is a cup. I eat two.

CALORIES: 51.5 | FAT: 0.3g | PROTEIN: 2.6g | CARBS: 11.2g | FIBER: 4.1g

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5 ingredient fix broccoli soup

CALORIES: 122.2 | FAT: 7.1g | PROTEIN: 6.3g | CARBS: 10.4g | FIBER: 3.4g

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Great value 5 ingredient soup

i used all walmart great value brand for the ingredients

CALORIES: 172.8 | FAT: 1.4g | PROTEIN: 8.6g | CARBS: 31.8g | FIBER: 6.6g

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Incredible! 5.0/5
(1 rating)

5 ingredient Soup Remix

Pour all into pot and cook for 25 minutes. Garnish with cheese, sour cream, and chips

CALORIES: 141.7 | FAT: 0.8g | PROTEIN: 7.1g | CARBS: 30g | FIBER: 6.3g

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Ingredient Soup Recipes

Member Recipes for Ingredient Soup