Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.4 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 6.3 mg |
| Sodium | 821.2 mg |
| Potassium | 983.7 mg |
| Total Carbohydrate | 23.2 g |
| Dietary Fiber | 2.0 g |
| Sugars | 9.5 g |
| Protein | 7.8 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 8.9 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 27.5 % |
| Vitamin D | 12.8 % |
| Vitamin E | 0.8 % |
| Calcium | 21.9 % |
| Copper | 12.5 % |
| Folate | 5.6 % |
| Iron | 9.0 % |
| Magnesium | 9.2 % |
| Manganese | 20.7 % |
| Niacin | 22.1 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 24.6 % |
| Riboflavin | 17.5 % |
| Selenium | 8.8 % |
| Thiamin | 3.6 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 5 Ingredient Potatoe/Leek Soup
View the full 5 Ingredient Potatoe/Leek Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 5 Ingredient Potatoe/Leek Soup
50 calories of potatoe, yukon gold, (2.60 oz)
50 calories of Milk, canned, evaporated, nonfat, (2 fl oz)
9 calories of Leek, fresh (1 stalk), (0.50 serving)
7 calories of Chicken Broth, (0.75 cup (8 fl oz))
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
Calories per serving of 5 Ingredient Potatoe/Leek Soup
50 calories of potatoe, yukon gold, (2.60 oz)
50 calories of Milk, canned, evaporated, nonfat, (2 fl oz)
9 calories of Leek, fresh (1 stalk), (0.50 serving)
7 calories of Chicken Broth, (0.75 cup (8 fl oz))
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))