Mousse Recipes

This is a decadent treat that's easy to make! Serve in martini glasses for a festive feel.

This creamy dessert is low in saturated fat, cholesterol, and sodium.

This dessert takes minutes to prepare and provides many nutritional benefits. It's also a healthy alternative for chocolate cravings.

Wonderful sugar free desert

Decadent and rich chocolate mousse made from Avocados! MUST TRY!!! So Rich and Creamy! VEGAN RECIPE.

So good, light and fluffy! Satisfy your chocolate craving with this scrumptious dessert. Made with 2% milk, Fat Free Cool Whip, and Sugar Free/Fat Free Pudding mix!

All you need are five ingredients and ten minutes to make this fluffy chocolate mousse. Chill it in the fridge overnight for an even thicker texture.

This fresh raspberry mousse is easy to prepare and is a great guilt-free dessert.

When I want chocolate mousse, only the real deal will do. This version is low in fat, but it's still creamy and rich. The hardest part is waiting for it to cool!

This mousse takes only 15 minutes to prepare and can easily be made in advance. It's a perfect light dessert to top off a rich meal.

I never considered the idea of making pudding from something other than milk until I saw a recipe for a vegan chocolate pudding. I love this adapted version even more than the traditional dairy-based kind!

A light and fluffy dessert, perfect for when you are craving something sweet!

I am a sucker for decadent chocolate desserts, but most of them pack a calorie punch straight to the midsection. In my book, Choices Coach: Weight Loss Menu Guide, I share my 150-Calorie Mocha Protein Pudding recipe. This is pretty much the same recipe, but I used Dark Chocolate Almond Milk instead of original to make it a little richer and more indulgent.

Good as a dessert or add to coffee

LCHF treat

Low Carb High Fat dessert

CAUTION!!!
This tart is incredibly ADDICTIVE .
The recipe makes 1 9 inch tart pan of finger-liking yumminess (+ crust dough leftover scrapes that makes 2 mini shells or some plain chocolate cookies for that glass of milk by the bed ^_^)

Rich and creamy, this mousse is super easy to make. Great for keto diet as it only has around 1g carbs and high fat.

Protein packed, rich, decadent dessert without the guilt.

I am on Atkins and am looking for low carb desserts. This was a recommended recipe. I am tweaking the recipe to make it 8 servings instead of four.

Keto Chocolate Mousse

2 ingredient lemon mousse

This is a quick snack for kids or a delicious after dinner dessert. It's simple to make and can be a nice chocolate fix that isn't too filling.

Mousse fat bomb. 30 grams of fat, only 2.7 grams net carbs per serving. 300 Calories but well worth it if you are in Keto.

Frosting for the gluten free pound cake in a spring form pan.

Delicious and good for you!
Try a sugar-free version by using Stevia instead. Use coconut or almond milk for a Vegan delight. The truffles are vegan and gluten-free.

High Protein low sugar dessert

Chill bowl

Chocolate Avocado Mousse