Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 248.6
Total Fat 25.7 g
Saturated Fat 16.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.6 g
Cholesterol 81.5 mg
Sodium 43.8 mg
Potassium 97.3 mg
Total Carbohydrate 4.2 g
Dietary Fiber 0.7 g
Sugars 2.0 g
Protein 3.0 g
Vitamin A 17.5 %
Vitamin B-12 1.8 %
Vitamin B-6 0.9 %
Vitamin C 0.6 %
Vitamin D 7.7 %
Vitamin E 2.0 %
Calcium 4.1 %
Copper 4.1 %
Folate 0.8 %
Iron 1.7 %
Magnesium 3.6 %
Manganese 4.1 %
Niacin 0.4 %
Pantothenic Acid 1.6 %
Phosphorus 5.2 %
Riboflavin 4.2 %
Selenium 0.8 %
Thiamin 1.0 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Mousse

View the full Keto Mousse Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Mousse

205 calories of Heavy Whipping Cream, (0.25 cup, fluid (yields 2 cups whipped))

29 calories of Coconut Oil, (0.25 tbsp)

6 calories of Egg white, large, (0.38 serving)

5 calories of Cocoa, dry powder, unsweetened, (0.38 tbsp)

3 calories of Vanilla Extract, (0.25 tsp)

0 calories of Splenda, (2 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.