(132 Recipes)

Barley Salad Recipes

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Member Recipes for Barley Salad

barley salad

(no ratings)
barley salad

i did the recipe with the remaining ingredients i had.Submitted by: ZOROBABEL

CALORIES: 220.7  |  FAT: 3.1g  |  PROTEIN: 4.2g  |  CARBS: 45.5g  |  FIBER: 6.5g
Full ingredient & nutrition information of the barley salad Calories
Barley Salad

(no ratings)
Barley Salad

This is a salad I invented using Barley. Submitted by: PHOENIX107

CALORIES: 373.2  |  FAT: 10.3g  |  PROTEIN: 15.2g  |  CARBS: 56.8g  |  FIBER: 8.3g
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RHODEYGIRLTESTS' Shrimp & Bean Barley Salad

Very Good 4.0/5
(1 rating)
RHODEYGIRLTESTS' Shrimp & Bean Barley Salad

Perfect for a family picnic, easy dinner, or weekday lunches! Healthy & balanced.

For more healthy recipes, read my blog: rhodeygirltests.com Submitted by: RHODEYGIRLTESTS

CALORIES: 349.2  |  FAT: 11.3g  |  PROTEIN: 20.5g  |  CARBS: 44g  |  FIBER: 8.8g
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mediterannean barley salad

(no ratings)
mediterannean barley salad

A high protein low fat alternative to pasta salad. Submitted by: V-RON_CAN

CALORIES: 262.6  |  FAT: 4g  |  PROTEIN: 14.2g  |  CARBS: 46.2g  |  FIBER: 8.5g
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Beetroot Burgers and Barley Salad

(no ratings)
Beetroot Burgers and Barley Salad

These veggie beetroot burgers are a great low-fat alternative to high-in-fat beef burgers. Serve with the barley salad or in buns Submitted by: HAYLEYDTHATSME

CALORIES: 395.1  |  FAT: 12.6g  |  PROTEIN: 12.3g  |  CARBS: 54.1g  |  FIBER: 11.6g
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Spicy Bean and Barley Salad

(no ratings)
Spicy Bean and Barley Salad

I found this receipe while trying to find a good use for some leftover barley. It's packed full of fiber, very colorful to the eye and gets better with age! A full 10 grams of fiber per serving! Don't let the jalapeno fool you - the dish is not a hot spicy, but more a flavorfull, subtle spicy. Enjoy!Submitted by: SEUBEE

CALORIES: 335.5  |  FAT: 15.2g  |  PROTEIN: 9.2g  |  CARBS: 43.2g  |  FIBER: 10.5g
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Barley, cuke, tomato balsamic salad

(no ratings)
Barley, cuke, tomato balsamic salad

Submitted by: LESLEY669

CALORIES: 44.1  |  FAT: 0.8g  |  PROTEIN: 0.8g  |  CARBS: 8.7g  |  FIBER: 1.2g
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Nonna's homemade barley salad

(no ratings)
Nonna's homemade barley salad

If you love barley, you can add whatever you like. This one is a bit on the heavy calorie side. If you leave out the avocado you will have eliminated 250 calories. Submitted by: NATURALSPIRIT

CALORIES: 324.7  |  FAT: 21.6g  |  PROTEIN: 5g  |  CARBS: 33.3g  |  FIBER: 5.9g
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Chicken, Pearl Barley & Grape Salad

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Chicken, Pearl Barley & Grape Salad

Modified from dishSubmitted by: IMELDASHOEQUEEN

CALORIES: 482.5  |  FAT: 20.7g  |  PROTEIN: 34.2g  |  CARBS: 42.7g  |  FIBER: 6.3g
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Asian Barley Salad

(no ratings)
Asian Barley Salad

I adapted this from a recipe I found on GoBarley.com. Submitted by: BMORE_FOODIE

CALORIES: 111.7  |  FAT: 3.2g  |  PROTEIN: 2.2g  |  CARBS: 19.3g  |  FIBER: 3.7g
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Chickpea, Barley and Zucchini Ribbon Salad with Mint and Feta

(no ratings)
Chickpea, Barley and Zucchini Ribbon Salad with Mint and Feta

I adapted the original recipe for my tastes/what I had on hand.

Here's the original recipe: http://www.thekitchn.com/recipe-chickpea-b
arley-and-zucchini-ribbon-salad-with-m
int-and-feta-173373Submitted by: BUUKWORM14

CALORIES: 352.9  |  FAT: 16.8g  |  PROTEIN: 9.9g  |  CARBS: 42.2g  |  FIBER: 7.9g
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Kale-barley salad

(no ratings)
Kale-barley salad

Barley and kale with raisins and pine nuts in a balsamic vinaigrette.Submitted by: MY_AGREEMENT

CALORIES: 168.3  |  FAT: 8.9g  |  PROTEIN: 2.8g  |  CARBS: 21.5g  |  FIBER: 3.2g
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Barley Feta Salad

Very Good 4.8/5
(4 ratings)
Barley Feta Salad

Yummy summer treat!Submitted by: MEIRLYNN

CALORIES: 255.8  |  FAT: 12.4g  |  PROTEIN: 9g  |  CARBS: 28.4g  |  FIBER: 5.6g
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Barley salad (like uno's farro salad)

Incredible! 5.0/5
(2 ratings)
Barley salad (like uno's farro salad)

barley salad , serve room temp or coldSubmitted by: RAPUNZELSKB

CALORIES: 115.7  |  FAT: 0.4g  |  PROTEIN: 3g  |  CARBS: 25.2g  |  FIBER: 4.6g
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Spinach Barley Salad

(no ratings)
Spinach Barley Salad

This yummy salad fills you up.Submitted by: KNOWNPLANS

CALORIES: 134.1  |  FAT: 6.2g  |  PROTEIN: 2.8g  |  CARBS: 17.9g  |  FIBER: 3.7g
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Barley and Avocado Salad

(no ratings)
Barley and Avocado Salad

A simple "salad" with Barley, Avocado, Tomatoes, and Veggie Bacon. It's very yummy and good for you!Submitted by: BLAHKIDD10

CALORIES: 167.8  |  FAT: 5.5g  |  PROTEIN: 3.6g  |  CARBS: 28.3g  |  FIBER: 6.2g
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Barley Salad with Dijon vinaigrette

(no ratings)
Barley Salad with Dijon vinaigrette

A delicious, fiber-rich salad. Submitted by: COMINGBACKTOME

CALORIES: 155.2  |  FAT: 5.5g  |  PROTEIN: 2.7g  |  CARBS: 24.9g  |  FIBER: 4.7g
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Barley and mushroom salad

(no ratings)
Barley and mushroom salad

Submitted by: KAZKEN

CALORIES: 247.8  |  FAT: 4.4g  |  PROTEIN: 12.2g  |  CARBS: 37.5g  |  FIBER: 12.7g
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Barley and Bean Salad

(no ratings)
Barley and Bean Salad

a basic salad that keeps well and can be served in several ways - on it's own, on a bed of greens or as a filling for a wrap.Submitted by: RADARSCOOT

CALORIES: 301.2  |  FAT: 5.1g  |  PROTEIN: 12.2g  |  CARBS: 52.9g  |  FIBER: 12.5g
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Dave's Southwestern Barley Salad

(no ratings)
Dave's Southwestern Barley Salad

Refreshing salad that can be served warm or cold.Submitted by: CAVEDOCTOR

CALORIES: 158.4  |  FAT: 1.2g  |  PROTEIN: 6.5g  |  CARBS: 32.6g  |  FIBER: 7.5g
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3B Salad - Beans, Barley & Rye Berries

(no ratings)
3B Salad - Beans, Barley & Rye Berries

Submitted by: EMINSOL

CALORIES: 127.2  |  FAT: 3g  |  PROTEIN: 5.2g  |  CARBS: 22.6g  |  FIBER: 4.6g
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Lentil & Barley Salad

(no ratings)
Lentil & Barley Salad

Submitted by: PUMPKIN_EATER

CALORIES: 223  |  FAT: 6.3g  |  PROTEIN: 9.8g  |  CARBS: 33.4g  |  FIBER: 8.5g
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Dill Barley Salad

(no ratings)
Dill Barley Salad

Mix all ingredients and chill overnight if possible. Submitted by: MDABKOWSKI

CALORIES: 228.1  |  FAT: 9.9g  |  PROTEIN: 4.7g  |  CARBS: 31.9g  |  FIBER: 4.6g
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lentil-barley salad

(no ratings)
lentil-barley salad

modified from Moosewood's lentil-bulger saladSubmitted by: DACTYLOGRAM931

CALORIES: 336.2  |  FAT: 11.2g  |  PROTEIN: 12.2g  |  CARBS: 49.9g  |  FIBER: 13.9g
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Barley and Chicken Salad

(no ratings)
Barley and Chicken Salad

Satisfying winter saladSubmitted by: SUSANMV1

CALORIES: 240.1  |  FAT: 9.3g  |  PROTEIN: 16.5g  |  CARBS: 31.6g  |  FIBER: 3.3g
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Veggie Barley Salad

(no ratings)
Veggie Barley Salad

Submitted by: SUSANMV1

CALORIES: 161  |  FAT: 11.9g  |  PROTEIN: 3.2g  |  CARBS: 11.7g  |  FIBER: 2.3g
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Cool Summer Barley Salad

(no ratings)
Cool Summer Barley Salad

I love this served as a side dish along with a pan-seared chicken breast, pork chop or salmon. Submitted by: SHELLEYSUZANNE

CALORIES: 213.3  |  FAT: 4.1g  |  PROTEIN: 5.6g  |  CARBS: 41.5g  |  FIBER: 6.6g
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Chipotle Barley Salad with Corn, Zucchini and Radishes

(no ratings)
Chipotle Barley Salad with Corn, Zucchini and Radishes

From "Big Girls Small Kitchen" (http://www.biggirlssmallkitchen.com/2011/
07/meatless-monday-chipotle-barley-sal
ad-with-corn-zucchini-and-radishes.html)Submitted by: W34THJ

CALORIES: 189.6  |  FAT: 11.2g  |  PROTEIN: 2.2g  |  CARBS: 22.1g  |  FIBER: 2.8g
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barley, bean & rice salad

(no ratings)
barley, bean & rice salad

Submitted by: EMINSOL

CALORIES: 250.2  |  FAT: 11.6g  |  PROTEIN: 6g  |  CARBS: 31.4g  |  FIBER: 6.8g
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Barley Salad with Spinach, grape tomatoes, and chicken

(no ratings)
Barley Salad with Spinach, grape tomatoes, and chicken

Big bowl! Reset! Food is not the enemy!Submitted by: CAROLINE1000

CALORIES: 310.4  |  FAT: 6.8g  |  PROTEIN: 14.6g  |  CARBS: 49.9g  |  FIBER: 10.3g
Full ingredient & nutrition information of the Barley Salad with Spinach, grape tomatoes, and chicken Calories