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1 Minute Microwave Muffins Recipes

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Member Recipes for 1 Minute Microwave Muffins

Berrylicious Microwave Minute Muffin

Good 3.6/5
(5 ratings)
Berrylicious Microwave Minute Muffin

recipe from http://blogilates.com/recipe-index/berryli
cious-microwave-minute-muffinSubmitted by: BRITNEYV

CALORIES: 202.6  |  FAT: 7.1g  |  PROTEIN: 9.9g  |  CARBS: 40g  |  FIBER: 5.2g
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Turkey, egg and cheese Breakfast Sandwich

Very Good 4.3/5
(8 ratings)
Turkey, egg and cheese Breakfast Sandwich

5 minutes from start to finish! A complete breakfast, lot's of protein and 4 grams of fiber on your way out the door, just put it in a paper towel and go.Submitted by: PERSEPHONE82

CALORIES: 268.1  |  FAT: 8.8g  |  PROTEIN: 19.1g  |  CARBS: 29.9g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Turkey, egg and cheese Breakfast Sandwich Calories
One Minute Muffin (flavored w/ DaVinci)

Very Good 4.8/5
(4 ratings)
One Minute Muffin (flavored w/ DaVinci)

0.7 Net Carbs!
Pancake flavoring tastes similar to a McGriddleSubmitted by: DEY101

CALORIES: 255.2  |  FAT: 20.1g  |  PROTEIN: 13.8g  |  CARBS: 10.7g  |  FIBER: 10g
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Pumpkin Muffin in a Cup

Very Good 4.8/5
(5 ratings)
Pumpkin Muffin in a Cup

Low carb gluten free - no icingSubmitted by: TAMID327

CALORIES: 257  |  FAT: 14.4g  |  PROTEIN: 13.4g  |  CARBS: 21.3g  |  FIBER: 11.4g
Full ingredient & nutrition information of the Pumpkin Muffin in a Cup Calories
Egg Muffins

Very Good 4.4/5
(54 ratings)
Egg Muffins

Quick & easy egg muffins to make now and take later! Submitted by: CODYJO

CALORIES: 139.3  |  FAT: 9.8g  |  PROTEIN: 10.8g  |  CARBS: 1.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Egg Muffins Calories
Homemade Egg McMuffin

Good 3.6/5
(7 ratings)
Homemade Egg McMuffin

A healthy subsitute for McDonald's famous breakfast sandwich.Submitted by: DOTTIEBEVERLY

CALORIES: 246.8  |  FAT: 5.2g  |  PROTEIN: 23.9g  |  CARBS: 26.2g  |  FIBER: 3g
Full ingredient & nutrition information of the Homemade Egg McMuffin Calories
Bacon Egg & Cheese Breakfast Sandwich

Very Good 4.5/5
(4 ratings)
Bacon Egg & Cheese Breakfast Sandwich

I eat this for breakfast often, I am a huge fan of bacon egg and cheese breakfast sandwiches!Submitted by: SNAVELA1

CALORIES: 180  |  FAT: 3.3g  |  PROTEIN: 16.3g  |  CARBS: 25.3g  |  FIBER: 8g
Full ingredient & nutrition information of the Bacon Egg & Cheese Breakfast Sandwich Calories
Flax Muffin in a Mug

Very Good 4.5/5
(88 ratings)
Flax Muffin in a Mug

Great healthy, filling muffin for breakfast or a snack.Submitted by: NEWDEBBIE

CALORIES: 237.6  |  FAT: 18.1g  |  PROTEIN: 12.4g  |  CARBS: 12.3g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Flax Muffin in a Mug Calories
One-Minute Microwave Muffin

Very Good 4.3/5
(190 ratings)
One-Minute Microwave Muffin

Tight on time? This quick breakfast literally takes one minute. Set your stopwatch..and GO!Submitted by: KITHKINCAID

CALORIES: 281  |  FAT: 9.3g  |  PROTEIN: 26.2g  |  CARBS: 25.9g  |  FIBER: 5g
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Almond flour breakfast cup

Very Good 4.4/5
(5 ratings)
Almond flour breakfast cup

This is a deliscious, fast breakfast recipe without surgar, but you wouldn't know it.Submitted by: CLIMBERS_ROCK

CALORIES: 361.8  |  FAT: 31.5g  |  PROTEIN: 15.5g  |  CARBS: 9.4g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Almond flour breakfast cup Calories
Egg & Sausage Breakfast Muffin Sandwich

Very Good 4.2/5
(52 ratings)
Egg & Sausage Breakfast Muffin Sandwich

From the kitchen of a golden arch fan. My healthy version of their breakfast sandwich.Submitted by: 2BFREE2LIVE

CALORIES: 220  |  FAT: 4g  |  PROTEIN: 29g  |  CARBS: 27g  |  FIBER: 8g
Full ingredient & nutrition information of the Egg & Sausage Breakfast Muffin Sandwich Calories
Breakfast Sandwich

Very Good 4.3/5
(6 ratings)
Breakfast Sandwich

I used to make these when I was on weight watchers. Low calorie and better than McD'sSubmitted by: MBALLOU

CALORIES: 195  |  FAT: 4g  |  PROTEIN: 17.3g  |  CARBS: 26.3g  |  FIBER: 8g
Full ingredient & nutrition information of the Breakfast Sandwich Calories
Egg Muffin Breakfast

Very Good 4.1/5
(7 ratings)
Egg Muffin Breakfast

I used to love Egg McMuffins at McDonalds but have developed this replacement for it since being involved with SparkPeople.Submitted by: VIXXXEN

CALORIES: 215.9  |  FAT: 3.7g  |  PROTEIN: 14.5g  |  CARBS: 33.5g  |  FIBER: 6g
Full ingredient & nutrition information of the Egg Muffin Breakfast Calories
Vegetable Quiche Cups

Good 3.8/5
(6 ratings)
Vegetable Quiche Cups

Submitted by: ESNELSON426

CALORIES: 63.3  |  FAT: 1.1g  |  PROTEIN: 9.6g  |  CARBS: 4.1g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Vegetable Quiche Cups Calories
Low Carb Cranberry Muffins

Very Good 4.4/5
(26 ratings)
Low Carb Cranberry Muffins

These are so good you won't believe itSubmitted by: JNORMAN1969

CALORIES: 110.7  |  FAT: 8.2g  |  PROTEIN: 4g  |  CARBS: 5.7g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Low Carb Cranberry Muffins Calories
Applesauce Oatmeal Muffins

Very Good 4.3/5
(2691 ratings)
Applesauce Oatmeal Muffins

A yummy way to start the day with very little fat and lots of flavor!Submitted by: JOJOMKE

CALORIES: 93.2  |  FAT: 0.5g  |  PROTEIN: 3g  |  CARBS: 23.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Applesauce Oatmeal Muffins Calories
Apple Sauce Oatmeal Muffins

Very Good 4.7/5
(30 ratings)
Apple Sauce Oatmeal Muffins

Submitted by: OJAISTER

CALORIES: 124.7  |  FAT: 1.2g  |  PROTEIN: 4.9g  |  CARBS: 25.1g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Apple Sauce Oatmeal Muffins Calories
Bacon, Egg, and Cheese Sandwich

Very Good 4.7/5
(15 ratings)
Bacon, Egg, and Cheese Sandwich

If you time it so that the egg and the muffin are done at the same time, the heat between them will perfectly melt the cheese for this drippy sandwich that easily rivals your fast food service.Submitted by: BARISTA2254

CALORIES: 177  |  FAT: 3.6g  |  PROTEIN: 14.6g  |  CARBS: 26.2g  |  FIBER: 8g
Full ingredient & nutrition information of the Bacon, Egg, and Cheese Sandwich Calories
Ellen's Pumpkin Chocolate Chip Muffins

Incredible! 5.0/5
(5 ratings)
Ellen's Pumpkin Chocolate Chip Muffins

A delicious breakfast treat; splenda keeps the calories down. Serving size is 1 muffin. Main ingredients are pumpkin and whole wheat flour. Nuts and raisins could substitute for the chocolate chips. At 184 calories per muffin, these are a delicious treat. My son is especially fond of these, with a glass of milk, for breakfast.Submitted by: GMAELLE

CALORIES: 182.9  |  FAT: 9.6g  |  PROTEIN: 4.1g  |  CARBS: 25.4g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Ellen's Pumpkin Chocolate Chip Muffins Calories
No Guilt Banana Nut Oatmeal Muffins

Very Good 4.5/5
(11 ratings)
No Guilt Banana Nut Oatmeal Muffins

This is my adaptation of a recipe I found here. I thought it warranted it's own recipe. Credit goes to JOJOMKE for the original Applesauce Oatmeal Muffins. I hope you enjoy this recipe as much as myself and my family.Submitted by: GINNY70

CALORIES: 137.8  |  FAT: 2.4g  |  PROTEIN: 4.4g  |  CARBS: 26.4g  |  FIBER: 2.6g
Full ingredient & nutrition information of the No Guilt Banana Nut Oatmeal Muffins Calories
velveeta cheese dip

Incredible! 5.0/5
(5 ratings)
velveeta cheese dip

Chop up velveeta (2%) and mix with can of rotel and microwave for 5 minutes.Submitted by: PAMIEJO

CALORIES: 131.1  |  FAT: 6g  |  PROTEIN: 11.3g  |  CARBS: 8.2g  |  FIBER: 0g
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Delicious Reduced Calorie Stuffed Shells Florentine

Very Good 4.2/5
(5 ratings)
Delicious Reduced Calorie Stuffed Shells Florentine

Delicious, reduced calorie stuffed shells. Easy and quick from microwave to table in minutes.
Submitted by: CAPENKEYS2

CALORIES: 80.1  |  FAT: 2.9g  |  PROTEIN: 4.7g  |  CARBS: 8.9g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Delicious Reduced Calorie Stuffed Shells Florentine Calories
Blueberry Bran muffins

Incredible! 5.0/5
(4 ratings)
Blueberry Bran muffins

From Farmgirl fare. My favorite Bran muffins.Submitted by: HOTLIDDLEWOMAN

CALORIES: 204.3  |  FAT: 7.8g  |  PROTEIN: 5.7g  |  CARBS: 34.3g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Blueberry Bran muffins Calories
Chocolate Oatmeal Muffins

Very Good 4.7/5
(6 ratings)
Chocolate Oatmeal Muffins

Adaptation from Applesauce Oatmeal Muffin RecipeSubmitted by: FLUTTEROFSTARS

CALORIES: 124.9  |  FAT: 3g  |  PROTEIN: 3.2g  |  CARBS: 23.1g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Chocolate Oatmeal Muffins Calories
1 minute low carb chocolate muffin

Very Good 4.5/5
(25 ratings)
1 minute low carb chocolate muffin

Submitted by: VEFAJARDO

CALORIES: 307.7  |  FAT: 23.8g  |  PROTEIN: 12.4g  |  CARBS: 19.2g  |  FIBER: 10.5g
Full ingredient & nutrition information of the 1 minute low carb chocolate muffin Calories
1 minute low carb muffin

Very Good 4.3/5
(6 ratings)
1 minute low carb muffin

Submitted by: VEFAJARDO

CALORIES: 281.7  |  FAT: 23.1g  |  PROTEIN: 12.3g  |  CARBS: 15g  |  FIBER: 9.2g
Full ingredient & nutrition information of the 1 minute low carb muffin Calories
Ground Flax Meal Pancake or Muffin

Very Good 4.6/5
(5 ratings)
Ground Flax Meal Pancake or Muffin

mmm ! 2.24 pointsSubmitted by: DEBBEV

CALORIES: 103.8  |  FAT: 6.8g  |  PROTEIN: 9.5g  |  CARBS: 3g  |  FIBER: 2g
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Spinach Quiche to Go

Good 3.8/5
(19 ratings)
Spinach Quiche to Go

These are made in a muffin pan and are a quick grab in the morning. I have two versions. This one has less cheese than the original so the spinach really takes the lead. It is low in calorie, quick to make, and yummy.Submitted by: RACHAAL

CALORIES: 65.9  |  FAT: 3.9g  |  PROTEIN: 5.3g  |  CARBS: 2.3g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Spinach Quiche to Go Calories
South Beach Diet P1 Peanut Butter Muffins

Very Good 4.2/5
(10 ratings)
South Beach Diet P1 Peanut Butter Muffins

Submitted by: JELOWE

CALORIES: 53.5  |  FAT: 3.8g  |  PROTEIN: 2.3g  |  CARBS: 3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the South Beach Diet P1 Peanut Butter Muffins Calories
Egg Muffin sandwich

Very Good 4.8/5
(4 ratings)
Egg Muffin sandwich

Tastes like an egg mcmuffin. Only healthier.Submitted by: TRACIELYN4

CALORIES: 220.6  |  FAT: 6.6g  |  PROTEIN: 18.5g  |  CARBS: 27.1g  |  FIBER: 8g
Full ingredient & nutrition information of the Egg Muffin sandwich Calories