Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.7 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 61.4 mg |
| Sodium | 2,406.5 mg |
| Potassium | 194.2 mg |
| Total Carbohydrate | 20.1 g |
| Dietary Fiber | 2.1 g |
| Sugars | 5.0 g |
| Protein | 3.7 g |
| Vitamin A | 194.0 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 4.6 % |
| Vitamin D | 2.4 % |
| Vitamin E | 8.2 % |
| Calcium | 4.4 % |
| Copper | 4.5 % |
| Folate | 5.8 % |
| Iron | 8.6 % |
| Magnesium | 5.4 % |
| Manganese | 14.4 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 7.3 % |
| Riboflavin | 11.3 % |
| Selenium | 7.0 % |
| Thiamin | 5.1 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Pie
View the full Pumpkin Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Pie
84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")
21 calories of Pumpkin, canned, without salt, (0.25 cup)
20 calories of Heavy Whipping Cream, (0.38 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
14 calories of Vanilla Extract, (0.38 tbsp)
10 calories of Corn Starch, (0.02 cup)
6 calories of Fat free half and half, (0.04 cup)
2 calories of Egg white, large, (0.13 serving)
1 calories of Pumpkin Pie spice, (0.19 tsp)
1 calories of Reduced Calorie Pancake Syrup, (0.04 tbsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Sucralose (like Splenda), (4.50 tsp)
0 calories of Salt, (0.02 cup)
Calories per serving of Pumpkin Pie
84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")
21 calories of Pumpkin, canned, without salt, (0.25 cup)
20 calories of Heavy Whipping Cream, (0.38 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
14 calories of Vanilla Extract, (0.38 tbsp)
10 calories of Corn Starch, (0.02 cup)
6 calories of Fat free half and half, (0.04 cup)
2 calories of Egg white, large, (0.13 serving)
1 calories of Pumpkin Pie spice, (0.19 tsp)
1 calories of Reduced Calorie Pancake Syrup, (0.04 tbsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Sucralose (like Splenda), (4.50 tsp)
0 calories of Salt, (0.02 cup)
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