(163 Recipes)

Soup Recipes

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Member Recipes for Soup

Vegetable Soup with Beef

Very Good 4.2/5
(110 ratings)
Vegetable Soup with Beef

This hearty soup, packed with vegetables, is a great addition to any meal.

CALORIES: 192.3  |  FAT: 3.6g  |  PROTEIN: 22.1g  |  CARBS: 18.5g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Vegetable Soup with Beef Calories
Chicken Noodle Soup

Very Good 4.2/5
(95 ratings)
Chicken Noodle Soup

Nothing beats a bowl of fresh, homemade chicken noodle soup.

CALORIES: 217.6  |  FAT: 2.9g  |  PROTEIN: 30.3g  |  CARBS: 15.8g  |  FIBER: 1g
Full ingredient & nutrition information of the Chicken Noodle Soup Calories
Spiced Pumpkin Soup

Very Good 4.1/5
(128 ratings)
Spiced Pumpkin Soup

Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.

CALORIES: 164.8  |  FAT: 4.3g  |  PROTEIN: 10.1g  |  CARBS: 22.7g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Spiced Pumpkin Soup Calories
Mighty Miso Soup

Very Good 4.1/5
(21 ratings)
Mighty Miso Soup

Miso is a fermented bean/grain paste that originated in Asia. Always add your miso just before removing the soup from the heat.

CALORIES: 86.3  |  FAT: 3.8g  |  PROTEIN: 7.3g  |  CARBS: 7.7g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Mighty Miso Soup Calories
Mexican Zero Points Soup Recipe

Incredible! 5.0/5
(4 ratings)
Mexican Zero Points Soup Recipe

This is a great soup that I found in A Veggie Adventure webpageSubmitted by: MACSPANIARD

CALORIES: 43  |  FAT: 0g  |  PROTEIN: 3g  |  CARBS: 8g  |  FIBER: 2g
Full ingredient & nutrition information of the Mexican Zero Points Soup Recipe Calories
Split the Pot Recipe Contest Finalist: Creamy Tri-Mushroom Soup

Incredible! 5.0/5
(6 ratings)
Split the Pot Recipe Contest Finalist: Creamy Tri-Mushroom Soup

This incredibly easy and delicious mushroom soup is naturally thickened by blending the soup. No need to make a roux. The soup gets its creaminess from a bit of Neufchatel cheese (which is 1/3 less fat than cream cheese) and Greek yogurt. Submitted by: YOSHI80

CALORIES: 113  |  FAT: 2.3g  |  PROTEIN: 10.1g  |  CARBS: 11.4g  |  FIBER: 2.8g
Split the Pot Recipe Contest Finalist: Simple Split Pea Soup

Incredible! 5.0/5
(5 ratings)
Split the Pot Recipe Contest Finalist: Simple Split Pea Soup

Crockpot Easy, Flavorful and Filling
only 4 ingredients
Submitted by: MRSANDY

CALORIES: 115.4  |  FAT: 2.1g  |  PROTEIN: 8.1g  |  CARBS: 16g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Split the Pot Recipe Contest Finalist: Simple Split Pea Soup Calories
Nancy's Ol' Fashioned, Easy, Simple Chicken Soup...Un-Chained Recipe Contest!

Very Good 4.2/5
(33 ratings)
Nancy's Ol' Fashioned, Easy, Simple Chicken Soup...Un-Chained Recipe Contest!

This is (a) an improvement on Corner Bakery Cafe's Mom's Chicken Noodle Soup; (b) a large pot of vitamin-rich, naturally sweet, nutritious, chicken soup that (c) is very easy to make, (d) freezes well, (e) feeds about a dozen hungry people, and (f) I make throughout the year after having and making many different variations on a theme for many years

Although it can take a little time to get the chicken off the bones, it's SO worth it! Also, if you don't want to use a whole chicken or shredding it just isn't your thing, you can use chicken parts or whole breasts instead, cut off the big chunks, and dice or shred them. They'll take less cooking time, too.

There's nothing better for you, especially when ONLY chicken soup will do! It's not ambrosia (nectar of the gods), but it's as close as I can get! I appreciate your feedback and input. Enjoy! SparkPeople rocks my world! Nancy, a/k/a KEEPITMOVINGSubmitted by: KEEPITMOVING

CALORIES: 105.4  |  FAT: 2.3g  |  PROTEIN: 16.7g  |  CARBS: 3.9g  |  FIBER: 1.2g
Edamame Soup Recipe

(no ratings)
Edamame Soup Recipe

In a rare instance of fussiness, I ended up pushing this soup through a strainer to smooth it out a touch. Totally not necessary, but an option if you're up for it. I also finished my version with a drizzle of toasted sesame oil, fried shallots, and crushed, toasted peanuts. To make this soup vegan, omit the creme fraiche. Submitted by: NITELING

CALORIES: 299.2  |  FAT: 8.7g  |  PROTEIN: 19.5g  |  CARBS: 34g  |  FIBER: 7.8g
Full ingredient & nutrition information of the Edamame Soup Recipe Calories
Recipe, Tasty Lo-Cal (Diet) Soup

(no ratings)
Recipe, Tasty Lo-Cal (Diet) Soup

I wanted a soup that was very tasty and low calorie that I could have with lunch and dinner and this I found to ber very tasty and filling. It is the "Diet Soup" with a few extra flavorful ingredients.Submitted by: DIANE5454

CALORIES: 54.7  |  FAT: 0.3g  |  PROTEIN: 2.4g  |  CARBS: 10.9g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Recipe, Tasty Lo-Cal (Diet) Soup Calories
West African Okro Soup with Fufu Recipe

Very Good 4.5/5
(2 ratings)
West African Okro Soup with Fufu Recipe

Eat by dipping fufu into soup with fingers or fork.

Read more: http://caloriecount.about.com/west-african
-okra-soup-fufu-recipe-r10365#ixzz0dB3
Vc7RlSubmitted by: OLEJURU

CALORIES: 34.5  |  FAT: 1.2g  |  PROTEIN: 2.6g  |  CARBS: 3.5g  |  FIBER: 0.6g
Full ingredient & nutrition information of the West African Okro Soup with Fufu Recipe Calories
Baked Potato soup (recipe from BJ's magazine)

(no ratings)
Baked Potato soup (recipe from BJ's magazine)

Submitted by: TURNINGJ

CALORIES: 302.9  |  FAT: 7.9g  |  PROTEIN: 14.7g  |  CARBS: 51.1g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Baked Potato soup (recipe from BJ's magazine) Calories
Vegetable Ragout Soup-Self magazine Recipe!

(no ratings)
Vegetable Ragout Soup-Self magazine Recipe!

This recipe is from the April issue of the Self magazine! They had several recipes listed in their lose 10 pounds challenge and this was one of them!Submitted by: TAINTEDGIRL

CALORIES: 186.8  |  FAT: 5.6g  |  PROTEIN: 12.6g  |  CARBS: 22.6g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Vegetable Ragout Soup-Self magazine Recipe! Calories
Greene County Soup (SunGold Farms Recipe)

(no ratings)
Greene County Soup (SunGold Farms Recipe)

Complex, flavorful, packed with nutrients and OH-SO good for you!Submitted by: CATALYA

CALORIES: 192.3  |  FAT: 3.6g  |  PROTEIN: 11g  |  CARBS: 31.2g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Greene County Soup (SunGold Farms Recipe) Calories
Miracle Garlic Soup Recipe

(no ratings)
Miracle Garlic Soup Recipe

From Best Herbal Health (shared with permission) Garlic soup recipe, made ​​with 50 cloves of garlic, onion and thyme can beat most types of influenza and colds.

Read more: http://www.bestherbalhealth.com/miracle-ga
rlic-soup-recipe-100-times-more-effect
ive-than-antibiotics/#ixzz3hmhyyXvU Submitted by: BEABARUKING

CALORIES: 446.6  |  FAT: 28.7g  |  PROTEIN: 14.7g  |  CARBS: 35.5g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Miracle Garlic Soup Recipe Calories
Best Cabbage Soup Diet Recipe Variations

(no ratings)
Best Cabbage Soup Diet Recipe Variations

Best Cabbage Soup Diet Recipe Variations – Hi my friends dr oz fans, maybe this time you looking for info on cabbage soup diet recipe variations. This time I will explain best cabbage soup diet recipe which I summarized from the article Doctor Oz. Want to know what are the facts? read on alternative to cabbage soup diet more below. http://guntursapta.com/best-cabbage-soup-d
iet-recipe-variations.htmlSubmitted by: DROZFANS

CALORIES: 101  |  FAT: 1g  |  PROTEIN: 1.9g  |  CARBS: 28.1g  |  FIBER: 1g
Full ingredient & nutrition information of the Best Cabbage Soup Diet Recipe Variations Calories
Nicole Cabbage Soup Recipe

(no ratings)
Nicole Cabbage Soup Recipe

Recipe for cabbage soup recipe with ground beefSubmitted by: KEVNIKAZ

CALORIES: 150.6  |  FAT: 5.2g  |  PROTEIN: 12.3g  |  CARBS: 13.2g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Nicole Cabbage Soup Recipe Calories
Sweet Corn and Red Pepper Soup Recipe

(no ratings)
Sweet Corn and Red Pepper Soup Recipe

Submitted by: LYNNEBURNETT

CALORIES: 224.5  |  FAT: 8.4g  |  PROTEIN: 6.6g  |  CARBS: 33.4g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Sweet Corn and Red Pepper Soup Recipe Calories
Mulligatawny Soup (Serious Eats Recipe)

(no ratings)
Mulligatawny Soup (Serious Eats Recipe)

An Indian-influenced lentil soup that hits all the right notes.Submitted by: CROWNECAKES

CALORIES: 340.9  |  FAT: 13.2g  |  PROTEIN: 32g  |  CARBS: 25.7g  |  FIBER: 7g
Full ingredient & nutrition information of the Mulligatawny Soup (Serious Eats Recipe) Calories
Split the Pot Recipe Contest Finalist: Creamy White Bean Avocado Soup

(no ratings)
Split the Pot Recipe Contest Finalist: Creamy White Bean Avocado Soup

A comfort food that is healthy and delicious! You can't ask more from a recipe! Submitted by: ISABELMINUNNI

CALORIES: 255.8  |  FAT: 3.8g  |  PROTEIN: 16g  |  CARBS: 43.1g  |  FIBER: 8.9g
1st Pumpkin soup recipe

(no ratings)
1st Pumpkin soup recipe

My first crack at making Pumpkin soup from scratch, I need to figure out a way to lower the sodium...I can't help it I love salty food.Submitted by: STEPHERS27

CALORIES: 116.9  |  FAT: 3.1g  |  PROTEIN: 5.7g  |  CARBS: 17g  |  FIBER: 2.2g
Full ingredient & nutrition information of the 1st Pumpkin soup recipe Calories
Split the Pot Recipe Contest Finalist: Homemade Minestrone Soup

Very Good 4.3/5
(3 ratings)
Split the Pot Recipe Contest Finalist: Homemade Minestrone Soup

This is a recipe I came across while living in Italy many years ago. I have added some of my favorite vegetables to it to "beef" it up and make it more hearty. It is one of my family's favorites, great for a cold fall or winter night.Submitted by: ROMANTILLY

CALORIES: 232.4  |  FAT: 7.8g  |  PROTEIN: 8.2g  |  CARBS: 34.5g  |  FIBER: 8.8g
Cream of Cauliflower Soup (South Beach Recipe)

(no ratings)
Cream of Cauliflower Soup (South Beach Recipe)

Submitted by: LAC936

CALORIES: 116.3  |  FAT: 7.7g  |  PROTEIN: 4g  |  CARBS: 10.5g  |  FIBER: 4g
Full ingredient & nutrition information of the Cream of Cauliflower Soup (South Beach Recipe) Calories
Chrissy's WW recipe Potato Soup

(no ratings)
Chrissy's WW recipe Potato Soup

Submitted by: CHRISSY4LIFE

CALORIES: 152.5  |  FAT: 4g  |  PROTEIN: 2.8g  |  CARBS: 25.7g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Chrissy's WW recipe Potato Soup Calories
101 Cookbooks Split Pea Soup Recipe (with Spinach)

(no ratings)
101 Cookbooks Split Pea Soup Recipe (with Spinach)

This is a really hearty soup, and the spinach adds an extra nutritional punch without really changing the taste. Freezes well.Submitted by: COMMITMENTS

CALORIES: 148  |  FAT: 3.4g  |  PROTEIN: 7.8g  |  CARBS: 23.4g  |  FIBER: 8.2g
Full ingredient & nutrition information of the 101 Cookbooks Split Pea Soup Recipe (with Spinach) Calories
Cream of something soup recipe

(no ratings)
Cream of something soup recipe

Submitted by: JSKASICK

CALORIES: 32.4  |  FAT: 0g  |  PROTEIN: 1.2g  |  CARBS: 7.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Cream of something soup recipe Calories
Corn and Potato Soup Recipe

(no ratings)
Corn and Potato Soup Recipe

This is a basic soup recipe you can easily alter or add on to. So if you have cooked chicken, add it…if you have peas, go for it! That’s the beauty of homemade soup, you can mix in whatever you please.Submitted by: TIMOTHYNOHE

CALORIES: 173  |  FAT: 5.3g  |  PROTEIN: 4.3g  |  CARBS: 28.7g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Corn and Potato Soup Recipe Calories
Apple-Butternut Squash Soup (Martha Stewart Recipe)

(no ratings)
Apple-Butternut Squash Soup (Martha Stewart Recipe)

Delicious!! Squash, apples, seasonings, and you have yourself a delicious meal!Submitted by: PUMPKIN025

CALORIES: 147.2  |  FAT: 2.9g  |  PROTEIN: 2.5g  |  CARBS: 27.8g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Apple-Butternut Squash Soup (Martha Stewart Recipe) Calories
Roasted Yellow Pepper Soup

Very Good 4.0/5
(6 ratings)
Roasted Yellow Pepper Soup

A yummy way to warm you up and fill your stomach.

CALORIES: 205.1  |  FAT: 5.2g  |  PROTEIN: 18.3g  |  CARBS: 23.7g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Roasted Yellow Pepper Soup Calories
Robust Turkey Vegetable Soup

Very Good 4.3/5
(27 ratings)
Robust Turkey Vegetable Soup

Recipe courtesy of the National Turkey Federation, for more like it, please visit www.eatturkey.com

CALORIES: 243  |  FAT: 6.2g  |  PROTEIN: 24.9g  |  CARBS: 22.1g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Robust Turkey Vegetable Soup Calories