Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 115.4
Total Fat 2.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.0 g
Cholesterol 4.8 mg
Sodium 229.8 mg
Potassium 345.4 mg
Total Carbohydrate 16.0 g
Dietary Fiber 4.1 g
Sugars 3.9 g
Protein 8.1 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 6.1 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 1.2 %
Copper 8.8 %
Folate 10.0 %
Iron 5.4 %
Magnesium 6.0 %
Manganese 9.8 %
Niacin 14.8 %
Pantothenic Acid 2.9 %
Phosphorus 9.2 %
Riboflavin 9.6 %
Selenium 5.4 %
Thiamin 10.0 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Split the Pot Recipe Contest Finalist: Simple Split Pea Soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Split the Pot Recipe Contest Finalist: Simple Split Pea Soup

58 calories of Chicken stock, home-prepared, (0.67 cup)

58 calories of Split Peas, (0.25 cup)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.