(28 Recipes)

Breakfast Egg Wrap Recipes

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Member Recipes for Breakfast Egg Wrap

Brunch/Breakfast Egg Wrap

(no ratings)
Brunch/Breakfast Egg Wrap

Easily modified to your tastes. I've done this in greek (spinach, feta, tomato), or all vegetables, all meat (ham, bacon, chkn)or just plain with only cheese. My entire family loves them. Can substitude soft flour tortilla for pita bread. My family favourite is the "sundried tomato tortilla" Submitted by: ONTARIOMOM3

CALORIES: 408.8  |  FAT: 13.3g  |  PROTEIN: 34.7g  |  CARBS: 38.2g  |  FIBER: 3.9g
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Spinach and Egg Breakfast Wrap

Very Good 4.0/5
(1 rating)
Spinach and Egg Breakfast Wrap

Submitted by: JSKASICK

CALORIES: 175.2  |  FAT: 3.5g  |  PROTEIN: 24.7g  |  CARBS: 14.6g  |  FIBER: 4.9g
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BB - Spinach, Egg and Cheese Breakfast Wrap

Very Good 4.0/5
(1 rating)
BB - Spinach, Egg and Cheese Breakfast Wrap

Wraps are a quick and easy way to get plenty of nutrients any time of the day—if you fill them with smart choices. But be careful when choosing your tortilla. Many varieties are loaded with tons of sodium and don't taste any better than healthier versions. Submitted by: LOOPEYAPPLETUSH

CALORIES: 231.7  |  FAT: 8.5g  |  PROTEIN: 21.7g  |  CARBS: 16.3g  |  FIBER: 3.2g
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Egg, Ham & Cheese Breakfast Tortilla Wrap

Very Good 4.5/5
(2 ratings)
Egg, Ham & Cheese Breakfast Tortilla Wrap

A modification to my favorite McDondal's breakfast meal. Submitted by: HBIC34

CALORIES: 254.7  |  FAT: 12.1g  |  PROTEIN: 15.1g  |  CARBS: 21.5g  |  FIBER: 3.9g
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Grilled Spinach Feta Egg Breakfast Wrap

Good 3.8/5
(4 ratings)
Grilled Spinach Feta Egg Breakfast Wrap

This is my knockoff of the Spinach Feta Wrap that you can get at Starbuck's...but healthier. Grilling the tortilla makes it seem a lot more "guilty" than it is. This is an easy recipe full of flavor with low cholesterol and high protein.Submitted by: OUTTASITE22

CALORIES: 321.7  |  FAT: 11.1g  |  PROTEIN: 22.5g  |  CARBS: 33g  |  FIBER: 5.3g
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Turkey Bacon & Egg Breakfast Wrap

(no ratings)
Turkey Bacon & Egg Breakfast Wrap

A hearty breakfast wrap to get your day started, with plenty of flavor and under 350 calories.Submitted by: ETCHASKETCHER

CALORIES: 318.7  |  FAT: 14.7g  |  PROTEIN: 24.4g  |  CARBS: 29.4g  |  FIBER: 12.5g
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Breakfast Egg Wrap

(no ratings)
Breakfast Egg Wrap

Submitted by: A1KAYOS

CALORIES: 219.3  |  FAT: 8.6g  |  PROTEIN: 17.4g  |  CARBS: 14.2g  |  FIBER: 1g
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Breakfast egg wrap

(no ratings)
Breakfast egg wrap

A delicious breakfast that can be made in advance and wrapped in saran wrap or eaten hot right away with your fingers. Great when you are running for the bus! Yummy cold too.Submitted by: JUSTYNA7

CALORIES: 325.8  |  FAT: 17.4g  |  PROTEIN: 17.5g  |  CARBS: 26.6g  |  FIBER: 4.3g
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Breakfast egg white wrap

(no ratings)
Breakfast egg white wrap

Submitted by: LOSING2CONCEIVE

CALORIES: 289.5  |  FAT: 8.1g  |  PROTEIN: 16.5g  |  CARBS: 36.4g  |  FIBER: 2.5g
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Breakfast Egg White Wrap

(no ratings)
Breakfast Egg White Wrap

Submitted by: MIKAELAS-MOMMY

CALORIES: 231  |  FAT: 7.5g  |  PROTEIN: 15g  |  CARBS: 22.5g  |  FIBER: 1g
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Bacon and Egg Breakfast Wrap

(no ratings)
Bacon and Egg Breakfast Wrap

Submitted by: JMSCCS

CALORIES: 321.5  |  FAT: 21.3g  |  PROTEIN: 20.8g  |  CARBS: 10.7g  |  FIBER: 5g
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Breakfast Wrap: Egg, Gorgonzola and Cream Cheese; Vegitarian

(no ratings)
Breakfast Wrap: Egg, Gorgonzola and Cream Cheese; Vegitarian

Yummy low-cal wrap for a quick breakfast on-the-goSubmitted by: AREKU1

CALORIES: 272.6  |  FAT: 15.1g  |  PROTEIN: 16.4g  |  CARBS: 170.7g  |  FIBER: 1g
Full ingredient & nutrition information of the Breakfast Wrap: Egg, Gorgonzola and Cream Cheese; Vegitarian Calories
Breakfast Wrap with egg whites

(no ratings)
Breakfast Wrap with egg whites

Egg whites and veggies wrapped in a multigrain tortilla. Quick breakfast that fills you up. Great for mornings when I don't have alot of time!Submitted by: SSGAVIN

CALORIES: 144.3  |  FAT: 4.7g  |  PROTEIN: 18.5g  |  CARBS: 13.4g  |  FIBER: 7.6g
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Ham and Egg Breakfast Wrap

(no ratings)
Ham and Egg Breakfast Wrap

Hearty breakfast wrap, with added fiber from a multigrain tortilla and veggies.Submitted by: FATYOGINI

CALORIES: 246.5  |  FAT: 11g  |  PROTEIN: 14.4g  |  CARBS: 21g  |  FIBER: 4.7g
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Egg/Ham/Cheese Breakfast Wrap

(no ratings)
Egg/Ham/Cheese Breakfast Wrap

Super Quick and Easy Breakfast Wrap!Submitted by: SSCHAACK

CALORIES: 350  |  FAT: 10.2g  |  PROTEIN: 48.2g  |  CARBS: 16.6g  |  FIBER: 8.4g
Full ingredient & nutrition information of the Egg/Ham/Cheese Breakfast Wrap Calories
Breakfast egg wrap - freezeable

(no ratings)
Breakfast egg wrap - freezeable

Submitted by: ASGAVA

CALORIES: 380.5  |  FAT: 6.5g  |  PROTEIN: 49.6g  |  CARBS: 25.5g  |  FIBER: 12.4g
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Egg and Cheese Breakfast Wrap

(no ratings)
Egg and Cheese Breakfast Wrap

Submitted by: HALFMOON2007

CALORIES: 540  |  FAT: 26g  |  PROTEIN: 31g  |  CARBS: 37.6g  |  FIBER: 3g
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Egg, Cheese, and Veggie Breakfast Wrap

(no ratings)
Egg, Cheese, and Veggie Breakfast Wrap

I've read that eating a breakfast that provides a fairly large percentage of your calories while avoiding heavy foods will help to give you energy throughout the day. With that in mind, I have invented this recipe. It's tasty, it's substantial, it's healthy, and it can be eaten on the go!Submitted by: LADYKNIGHTSHADE

CALORIES: 614.8  |  FAT: 25.6g  |  PROTEIN: 21.7g  |  CARBS: 74.5g  |  FIBER: 5.7g
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ground turkey sausage and egg breakfast wrap

(no ratings)
ground turkey sausage and egg breakfast wrap

Ground turkey sausage, egg and cheese breakfast wrap. Ok, I like to eat I love eggs and cheese. I came up with this because I didn't want to purchase fast food. I also don't like liquid eggs, but if you want to substitute feel free. Submitted by: MSJOHNSON2012

CALORIES: 195.1  |  FAT: 9.2g  |  PROTEIN: 16.1g  |  CARBS: 11.3g  |  FIBER: 1.5g
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Egg and Turkey Breakfast Wrap

(no ratings)
Egg and Turkey Breakfast Wrap

Submitted by: 317TGUNNER1

CALORIES: 337.1  |  FAT: 14.8g  |  PROTEIN: 34g  |  CARBS: 22.7g  |  FIBER: 8.4g
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Spinach, Egg, Cheese, Pepper - Breakfast Wrap

(no ratings)
Spinach, Egg, Cheese, Pepper - Breakfast Wrap

Good start to the day! Breakfast wrap you can make ahead and reheat or toss it all in a pan, into the wrap and go. YUMSubmitted by: LHASLOCK

CALORIES: 372.1  |  FAT: 18.9g  |  PROTEIN: 32.5g  |  CARBS: 26.9g  |  FIBER: 12.1g
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1/2 Egg & Cheese Breakfast Wrap

(no ratings)
1/2 Egg & Cheese Breakfast Wrap

Quick, easy breakfast that lasts. Egg and cheddar on 1/2 spinach wrap.Submitted by: MARTYPOOH

CALORIES: 248.8  |  FAT: 11.6g  |  PROTEIN: 11.9g  |  CARBS: 18.5g  |  FIBER: 1g
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Egg yolk breakfast wrap

(no ratings)
Egg yolk breakfast wrap

Egg yolk, spinach herb wrap, green peppers, tomatoes, pepper jack cheese, with hot sauce.Submitted by: NEWCYN

CALORIES: 427.7  |  FAT: 22g  |  PROTEIN: 18.7g  |  CARBS: 39.6g  |  FIBER: 3.3g
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INSANE: Egg White Breakfast Wrap

(no ratings)
INSANE: Egg White Breakfast Wrap

Submitted by: AUSTINLOSER

CALORIES: 560.3  |  FAT: 21.3g  |  PROTEIN: 48.1g  |  CARBS: 45.3g  |  FIBER: 5.7g
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Breakfast Scrambled Egg and Bacon Tortilla Wrap

(no ratings)
Breakfast Scrambled Egg and Bacon Tortilla Wrap

Breakfast Wrap - Still working out ingredients for proper calorie count.Submitted by: LEXPAUL

CALORIES: 312.4  |  FAT: 17.4g  |  PROTEIN: 29.5g  |  CARBS: 20.6g  |  FIBER: 8.4g
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Spinach and Egg Breakfast Wrap

(no ratings)
Spinach and Egg Breakfast Wrap

This makes a great grab-and-go breakfast that's low-calorie but filling. You can use any kind of cheese, but your nutrition facts may change slightly.Submitted by: EMERALDELEPHANT

CALORIES: 248.4  |  FAT: 9.9g  |  PROTEIN: 14.8g  |  CARBS: 25.4g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Spinach and Egg Breakfast Wrap Calories
Breakfast egg wrap

(no ratings)
Breakfast egg wrap

Submitted by: TWINSMOM5803

CALORIES: 363.2  |  FAT: 18.4g  |  PROTEIN: 20.1g  |  CARBS: 28.4g  |  FIBER: 1g
Full ingredient & nutrition information of the Breakfast egg wrap Calories
Ham, Egg & Cheese Breakfast Wrap

(no ratings)
Ham, Egg & Cheese Breakfast Wrap

This is a quick low carb wrapSubmitted by: KENDRA1449

CALORIES: 231.8  |  FAT: 15.3g  |  PROTEIN: 18.6g  |  CARBS: 8.1g  |  FIBER: 4g
Full ingredient & nutrition information of the Ham, Egg & Cheese Breakfast Wrap Calories