Egg and Cheese Breakfast Wrap
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 540.0
- Total Fat: 26.0 g
- Cholesterol: 550.6 mg
- Sodium: 830.6 mg
- Total Carbs: 37.6 g
- Dietary Fiber: 3.0 g
- Protein: 31.0 g
View full nutritional breakdown of Egg and Cheese Breakfast Wrap calories by ingredient
Number of Servings: 1
Ingredients
-
3 large eggs
1/4 cup of shredded cheddar cheese
2 tbsp of skim milk
1 spinach wrap
Tips
I like to start rolling on one side, then fold up the ends and finish rolling. I like to hold the wrap together with tooth picks and cut in half in order to make two halves.
Directions
Lay spinach wrap flat. Put cheese down the center. Scramble eggs and milk together and then fry in a pan. Once cooked add to the spinach wrap. Roll up wrap and enjoy!
Serving Size: Makes 1 Breakfast Wrap
Number of Servings: 1
Recipe submitted by SparkPeople user HALFMOON2007.
Serving Size: Makes 1 Breakfast Wrap
Number of Servings: 1
Recipe submitted by SparkPeople user HALFMOON2007.