(20 Recipes)

Cajun Chicken Salad Recipes

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Member Recipes for Cajun Chicken Salad

Cajun Chicken Caesar Salad RECIPE
TIME20
CALS209
(266 ratings)
Cajun Chicken Caesar Salad

A spicy Cajun twist to the familiar Caesar salad.

CALORIES 209 FAT 5 PROTEIN 31 CARBS 7 FIBER 2
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Chicken Salad, Low Fat and Cajun
TIMEN/A
CALS286
(no ratings)
Chicken Salad, Low Fat and Cajun

Submitted by: LOLIESPAGNOLIE

CALORIES 286 FAT 3 PROTEIN 41 CARBS 22 FIBER 6
Full ingredient & nutrition information of the Chicken Salad, Low Fat and Cajun Calories
Cajun Chicken Salad
TIME20
CALS255
(no ratings)
Cajun Chicken Salad

This salad provides a great dinner alternative to the traditional baked chicken breast for those on the Ideal Protein diet plan. The salad is best eaten on the first night. If you wish to have leftovers, refrain from adding dressing to the the entire portion. Submitted by: INTHPINK

CALORIES 255 FAT 7 PROTEIN 36 CARBS 13 FIBER 5
Full ingredient & nutrition information of the Cajun Chicken Salad Calories
No Photo Available
TIME40
CALS291
(no ratings)
Cajun chicken cutlets with Spanish orange salad

Adapted from Ainsley Harriott's 'low-fat meals in minutes'Submitted by: MERRYMEG111

CALORIES 291 FAT 6 PROTEIN 31 CARBS 31 FIBER 3
Full ingredient & nutrition information of the Cajun chicken cutlets with Spanish orange salad Calories
No Photo Available
TIME25
CALS193
(no ratings)
Cajun Grilled Chicken Salad

A grilled chicken salad with a lil kick of Cajun spice. I love it because it helps me not want to use dressing on my salad which is much healthier. Submitted by: BERLYCOLE

CALORIES 193 FAT 2 PROTEIN 37 CARBS 4 FIBER 2
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No Photo Available
TIME30
CALS201
(no ratings)
Cajun Chicken salad

Submitted by: DEBARIZONA

CALORIES 201 FAT 8 PROTEIN 26 CARBS 4 FIBER 0
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No Photo Available
TIMEN/A
CALS183
(no ratings)
Cajun Chicken Salad

Use leftover chicken or rotissere chicken.Submitted by: IAMDESIGNERKT

CALORIES 183 FAT 2 PROTEIN 33 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Cajun Chicken Salad Calories
No Photo Available
TIME25
CALS263
(no ratings)
Cajun Chicken Strawberry Salad

I make this recipe on Sunday night to give me lunches at work for three days. It has a nice balance between the spiciness of the chicken, the sweetness of the strawberries and the tangy creaminess of the goat cheese. Put the dressing in a ziploc bag to keep the salad from getting soggy.Submitted by: LEKSIPATSY

CALORIES 263 FAT 6 PROTEIN 33 CARBS 23 FIBER 7
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No Photo Available
TIME25
CALS582
(no ratings)
Jamie's 15 minute Spicy Cajun Chicken with smashed sweet potatoes and fresh corn salad

these recipes always take me longer than 15 minutes, but they are still QUICK. I have adapted this recipe slightly from the Jamie Oliver 15 minute meals book to match the pack sizes I am able to buy. I also drop the amount of chilli by half. (And even then the recipes are still spicy)Submitted by: WAHZOE

CALORIES 582 FAT 18 PROTEIN 38 CARBS 74 FIBER 12
No Photo Available
TIMEN/A
CALS297
(no ratings)
Cajun chicken with Colorful Couscous Salad

Submitted by: JULIETTECAKE

CALORIES 297 FAT 4 PROTEIN 25 CARBS 43 FIBER 5
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No Photo Available
TIME25
CALS130
(no ratings)
Cajun chicken salad

Something quick to Spice up a traditional lunch staple, lightened up with Greek yogurt. Adjust the spices to taste. Submitted by: LOLOPOPM

CALORIES 130 FAT 6 PROTEIN 16 CARBS 4 FIBER 1
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No Photo Available
TIME4
CALS325
(no ratings)
Cajun chicken salad - Deli

Bought from the Dokata CafeSubmitted by: HMORGAN579

CALORIES 325 FAT 15 PROTEIN 32 CARBS 21 FIBER 4
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No Photo Available
TIME20
CALS255
(no ratings)
Cajun Chicken Salad

Submitted by: NYREEBNKS

CALORIES 255 FAT 15 PROTEIN 7 CARBS 23 FIBER 3
Full ingredient & nutrition information of the Cajun Chicken Salad Calories
No Photo Available
TIME20
CALS255
(no ratings)
Cajun Chicken Salad - Ideal Protein

This salad provides a great dinner alternative to the traditional baked chicken breast. The salad is best eaten on the first night. If you wish to have leftovers, refrain from adding dressing to the the entire portion.

CALORIES 255 FAT 7 PROTEIN 36 CARBS 13 FIBER 5
Full ingredient & nutrition information of the Cajun Chicken Salad - Ideal Protein Calories
No Photo Available
TIME10
CALS146
(1 rating)
Ragin' Cajun Leftover Chicken Salad Wrap

Made up on a whim with some leftover chicken I hadSubmitted by: PUNKIN77

CALORIES 146 FAT 7 PROTEIN 15 CARBS 13 FIBER 8
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No Photo Available
TIME10
CALS116
(no ratings)
Low Fat Cajun Barbeque Chicken Salad

Submitted by: MINDYHHH

CALORIES 116 FAT 1 PROTEIN 14 CARBS 12 FIBER 0
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No Photo Available
TIME20
CALS246
(no ratings)
Cajun Chicken Salad Wrap

This is a low-fat, delicious lunch, that only takes a few moments to make. Great for kids' school lunches too, if you have an insulated lunch bag and maybe reduce the spice some, depending on your child's tastes.Submitted by: KRYSTYL_ROSE

CALORIES 246 FAT 9 PROTEIN 23 CARBS 17 FIBER 8
Full ingredient & nutrition information of the Cajun Chicken Salad Wrap Calories
No Photo Available
TIME20
CALS190
(no ratings)
Cajun Chicken Breast Salad

Submitted by: VIKKI711

CALORIES 190 FAT 9 PROTEIN 15 CARBS 16 FIBER 3
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No Photo Available
TIME25
CALS242
(no ratings)
Vikki's Cajun Chicken Wrap Salad

Submitted by: VIKKI711

CALORIES 242 FAT 11 PROTEIN 20 CARBS 28 FIBER 12
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No Photo Available
TIME25
CALS115
(no ratings)
Cajun Chicken Salad

this recipe I invented while on a 1000 calorie diet, it has a lot of flavor with very few calories! I enjoy it on pita bread with a side pickle!!Submitted by: BPLUSM

CALORIES 115 FAT 5 PROTEIN 14 CARBS 2 FIBER 1
Full ingredient & nutrition information of the Cajun Chicken Salad Calories