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Scallops Potato Recipes

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Member Recipes for Scallops Potato

Skinny Scalloped Sweet Potatoes

Good 3.9/5
(174 ratings)
Skinny Scalloped Sweet Potatoes

Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.Submitted by: STEPFANIER

CALORIES: 139.8  |  FAT: 4.2g  |  PROTEIN: 5.5g  |  CARBS: 20.9g  |  FIBER: 2.7g
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Easy Scalloped Potatoes & Ham

Very Good 4.2/5
(6 ratings)
Easy Scalloped Potatoes & Ham

Easy and Yummy from your CrockpotSubmitted by: BOINGO

CALORIES: 101.2  |  FAT: 1.6g  |  PROTEIN: 7.6g  |  CARBS: 15.4g  |  FIBER: 0.7g
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Herb-Stuffed Pork Tenderloin

Very Good 4.8/5
(5 ratings)
Herb-Stuffed Pork Tenderloin

From WINTER, 2008 CLEAN EATING magSubmitted by: FIT_ARTIST

CALORIES: 238.6  |  FAT: 9.4g  |  PROTEIN: 32.4g  |  CARBS: 2.8g  |  FIBER: 1g
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Scallops with the garden

Good 3.3/5
(9 ratings)
Scallops with the garden

Scallops and loads of healthy veggies. Yum!Submitted by: TWODAMNSILLY

CALORIES: 236.1  |  FAT: 2.6g  |  PROTEIN: 17g  |  CARBS: 33.9g  |  FIBER: 5.3g
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Scalloped Potatoes

Very Good 4.8/5
(4 ratings)
Scalloped Potatoes

Submitted by: BUDGETMOM

CALORIES: 266.2  |  FAT: 1.8g  |  PROTEIN: 8.2g  |  CARBS: 55.3g  |  FIBER: 6.2g
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Thai Seared Scallops

Very Good 4.3/5
(4 ratings)
Thai Seared Scallops

A spicy Thai dish with creamy cocunut milkSubmitted by: ATHENAPOWER

CALORIES: 336.5  |  FAT: 7.9g  |  PROTEIN: 23.1g  |  CARBS: 45.8g  |  FIBER: 5.1g
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Garlic Scallops over brown rice

Very Good 4.4/5
(28 ratings)
Garlic Scallops over brown rice

Lots of flavorSubmitted by: MPBROWNING

CALORIES: 237.9  |  FAT: 9.5g  |  PROTEIN: 17.4g  |  CARBS: 35.7g  |  FIBER: 2.2g
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Scallops with Fettuccine Alfredo

Very Good 4.4/5
(5 ratings)
Scallops with Fettuccine Alfredo

Submitted by: TISALEE

CALORIES: 387.4  |  FAT: 12.7g  |  PROTEIN: 17.9g  |  CARBS: 47.7g  |  FIBER: 2.3g
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Baked Scallops

Very Good 4.4/5
(18 ratings)
Baked Scallops

Yummy way to help zest fresh scallops!Submitted by: SARAHBRING

CALORIES: 218.2  |  FAT: 14g  |  PROTEIN: 10g  |  CARBS: 12.5g  |  FIBER: 1.1g
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Broiled scallops with sweet lime sauce

Very Good 4.8/5
(4 ratings)
Broiled scallops with sweet lime sauce

Rather than creating a fatty lime sauce, this modified recipe coats the scallops in honey and lime juice and gently broils them.
Submitted by: KRUSTYNUTZ

CALORIES: 202.5  |  FAT: 4.4g  |  PROTEIN: 19.2g  |  CARBS: 22.6g  |  FIBER: 0.6g
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Pan Seared Sea Scallops

Very Good 4.6/5
(5 ratings)
Pan Seared Sea Scallops

Variations are endless: Prior to searing, sprinkle w/salt & garlic; salt & cayenne pepper; fresh dill; onion powder; even a combination of all.Submitted by: LLWILKINS

CALORIES: 150.7  |  FAT: 3.4g  |  PROTEIN: 22.5g  |  CARBS: 4g  |  FIBER: 0g
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Spiced Scallops

Very Good 4.8/5
(5 ratings)
Spiced Scallops

Quick and Easy Spiced Scallops - great for dinner or a quick and elegant appetizerSubmitted by: TIME4JUDI

CALORIES: 219.1  |  FAT: 8.4g  |  PROTEIN: 29.2g  |  CARBS: 5.5g  |  FIBER: 0.8g
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Simple Seared Scallops

Very Good 4.7/5
(10 ratings)
Simple Seared Scallops

This recipe comes from Cooking Light. I don't flour my scallops, like the original recipes says to. Instead, I make sure that my scallops are competely dry and that my pan is HOT to get the sear. It's simple, and the balsamic gives a great flavor. I like to substitute tarragon as my herb, but choose what you like. I like to serve with haricot verts or seared spinach in garlic oil.
Submitted by: FOODIEWIFE

CALORIES: 172.2  |  FAT: 1.3g  |  PROTEIN: 28.6g  |  CARBS: 4.9g  |  FIBER: 0.1g
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broiled scallops honey-lime

Very Good 4.7/5
(7 ratings)
broiled scallops honey-lime

Submitted by: SUNSHINE0423

CALORIES: 163.4  |  FAT: 4.2g  |  PROTEIN: 19.1g  |  CARBS: 12g  |  FIBER: 0.1g
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Seared Scallops with Minted Pea Puree

Very Good 4.6/5
(11 ratings)
Seared Scallops with Minted Pea Puree

Not only is this dish pretty on the plate, it's quick and easy to make.
Submitted by: CHEF_MEG

CALORIES: 172.2  |  FAT: 1.4g  |  PROTEIN: 21.8g  |  CARBS: 16.2g  |  FIBER: 4g
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Scallop, Spinach, and Tomato Sauté

Good 3.8/5
(11 ratings)
Scallop, Spinach, and Tomato Sauté

This dish is ready in only 2 steps. Try it tonight!

CALORIES: 185.8  |  FAT: 8g  |  PROTEIN: 21.5g  |  CARBS: 7.5g  |  FIBER: 2.5g
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Spicy Stir-Fry Scallops

Very Good 4.1/5
(36 ratings)
Spicy Stir-Fry Scallops

A quick dinner with a kick!Submitted by: MAGNIFIEDME

CALORIES: 153.8  |  FAT: 6g  |  PROTEIN: 15.8g  |  CARBS: 9.4g  |  FIBER: 2g
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Sauteed scallops

Very Good 4.4/5
(5 ratings)
Sauteed scallops

Submitted by: PROUDMOM2521

CALORIES: 186.1  |  FAT: 14g  |  PROTEIN: 10.8g  |  CARBS: 4.5g  |  FIBER: 0.4g
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Scallops with Basil Lemon Sauce

Good 3.6/5
(5 ratings)
Scallops with Basil Lemon Sauce

Submitted by: LEVELYN03

CALORIES: 138  |  FAT: 4.4g  |  PROTEIN: 19.1g  |  CARBS: 3.5g  |  FIBER: 0.1g
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Parmesan Scallops

Very Good 4.9/5
(8 ratings)
Parmesan Scallops

Submitted by: JENALESSIO

CALORIES: 232.9  |  FAT: 7.3g  |  PROTEIN: 31g  |  CARBS: 11.1g  |  FIBER: 2.3g
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Scallops In

Very Good 4.7/5
(21 ratings)
Scallops In "Creamy" Wine Sauce

A good one that tastes "fancy" but isn't. Easy one for first time scallop users - just remember, sear them, set them aside and no more than 5 more minutes!Submitted by: KAUAICAROLANNN

CALORIES: 201.4  |  FAT: 5.9g  |  PROTEIN: 21.6g  |  CARBS: 11.9g  |  FIBER: 0.8g
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Pan Seared Scallops

Very Good 4.2/5
(5 ratings)
Pan Seared Scallops

Submitted by: TANGY613

CALORIES: 329.9  |  FAT: 15.7g  |  PROTEIN: 30.6g  |  CARBS: 17.3g  |  FIBER: 2g
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Spicy Pan-Seared Scallops w/Ginger & Soy

Very Good 4.0/5
(6 ratings)
Spicy Pan-Seared Scallops w/Ginger & Soy

Submitted by: BAMOM19

CALORIES: 131.7  |  FAT: 7.6g  |  PROTEIN: 13.1g  |  CARBS: 2.8g  |  FIBER: 0.1g
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Low Fat Zesty Scallops and Pasta

Very Good 4.7/5
(10 ratings)
Low Fat Zesty Scallops and Pasta

Submitted by: BARBP60

CALORIES: 237.4  |  FAT: 5.8g  |  PROTEIN: 13.5g  |  CARBS: 7.8g  |  FIBER: 5g
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Mini Scallop Casseroles

Very Good 4.6/5
(7 ratings)
Mini Scallop Casseroles

From the Feb/March issue of Healthy Cooking magazineSubmitted by: MCKIMBER

CALORIES: 403.8  |  FAT: 13.7g  |  PROTEIN: 30.6g  |  CARBS: 38.4g  |  FIBER: 2.3g
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Scallops In White Wine Sauce With Whole-Wheat Linguine

Very Good 4.5/5
(151 ratings)
Scallops In White Wine Sauce With Whole-Wheat Linguine

This is a quick & easy recipe that tastes great!Submitted by: CARLASKIS

CALORIES: 251  |  FAT: 8.3g  |  PROTEIN: 11.5g  |  CARBS: 26.8g  |  FIBER: 3.9g
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Scallops & Mango with Balsamic Vinaigrette

Very Good 4.5/5
(4 ratings)
Scallops & Mango with Balsamic Vinaigrette

I love this dish, a litle sweet, a little sour and just tastes of summer! Could easily be served as lunch, entree or main course. I first tried it years ago, from a low fat cookbook by Garth Hokianga and always remembered it.Submitted by: ADREAMA

CALORIES: 222.5  |  FAT: 1.1g  |  PROTEIN: 16.5g  |  CARBS: 37.8g  |  FIBER: 2.2g
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Low Cholesterol Scalloped Potatoes

Very Good 4.3/5
(262 ratings)
Low Cholesterol Scalloped Potatoes

A low-fat, heart healthy version of this traditional comfort food.

CALORIES: 140.8  |  FAT: 5.8g  |  PROTEIN: 3.9g  |  CARBS: 18.7g  |  FIBER: 2.2g
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Scalloped Potatoes

Very Good 4.3/5
(15 ratings)
Scalloped Potatoes

A low-fat, heart healthy version of this traditional comfort food.

CALORIES: 185.3  |  FAT: 6g  |  PROTEIN: 5.3g  |  CARBS: 28.6g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Scalloped Potatoes Calories
Scallops Al Fredo for Two

Very Good 4.9/5
(10 ratings)
Scallops Al Fredo for Two

Scallops baked in al fredo sauceSubmitted by: MAINEG8TR

CALORIES: 202.1  |  FAT: 5.6g  |  PROTEIN: 23.7g  |  CARBS: 12.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Scallops Al Fredo for Two Calories