Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.4 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 37.4 mg |
| Sodium | 473.7 mg |
| Potassium | 379.3 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 0.1 g |
| Sugars | 8.8 g |
| Protein | 19.1 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 28.9 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 9.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.8 % |
| Calcium | 2.9 % |
| Copper | 3.3 % |
| Folate | 4.8 % |
| Iron | 2.2 % |
| Magnesium | 16.1 % |
| Manganese | 5.6 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 25.0 % |
| Riboflavin | 4.6 % |
| Selenium | 36.1 % |
| Thiamin | 1.0 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in broiled scallops honey-lime
View the full broiled scallops honey-lime Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of broiled scallops honey-lime
100 calories of Scallops, raw, (4 oz)
32 calories of Honey, (0.50 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
1 calories of Lime Juice, (0.17 fl oz)
1 calories of Lime Juice, (0.50 wedge yields)
0 calories of Salt, (0.13 tsp)
Calories per serving of broiled scallops honey-lime
100 calories of Scallops, raw, (4 oz)
32 calories of Honey, (0.50 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
1 calories of Lime Juice, (0.17 fl oz)
1 calories of Lime Juice, (0.50 wedge yields)
0 calories of Salt, (0.13 tsp)
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