broiled scallops honey-lime


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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 163.4
  • Total Fat: 4.2 g
  • Cholesterol: 37.4 mg
  • Sodium: 473.7 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 19.1 g

View full nutritional breakdown of broiled scallops honey-lime calories by ingredient
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Submitted by: SUNSHINE0423

Number of Servings: 2


    8 ounce(s) sea scallops
    1 tablespoon honey
    1/2 tablespoon oil, vegetable
    2 teaspoon lime juice
    1/4 teaspoon lime peel, grated
    1 dash(es) hot sauce
    1/4 teaspoon salt
    1 lime(s), cut in wedges


Combine honey, oil, lime juice, lime peel, hot pepper sauce and salt. Pat scallops dry with paper towel and add to marinade. Marinate, stirring occasionally, up to 1 hour or cover and refrigerate, stirring occasionally, up to 24 hours.
Preheat broiler. Arrange scallops and marinade in a single layer in 2 individual broiler-proof dishes or in scallop shells.
Broil 4 inches from source of heat 4-7 minutes, depending on size of scallops, or until opaque throughout and lightly browned.
Serve with lime wedges and, if desired, hot crusty French bread to soak up the juices.

Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user SUNSHINE0423.

TAGS:  Fish |

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