Best Tuna ''Salad''

Best Tuna ''Salad''

4.6 of 5 (80)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 296.7
  • Total Fat: 1.8 g
  • Cholesterol: 58.2 mg
  • Sodium: 806.4 mg
  • Total Carbs: 38.2 g
  • Dietary Fiber: 3.9 g
  • Protein: 32.8 g

View full nutritional breakdown of Best Tuna ''Salad'' calories by ingredient
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Introduction

Quick, easy and delicious. Try something new and be amazed! Quick, easy and delicious. Try something new and be amazed!
Number of Servings: 1

Ingredients

    1 can tuna in water (drained)
    1/3 c dried cranberries
    1/2 Fuji apple chopped
    1 green onion chopped
    2 tbs fat free miracle whip( to taste)
    Salt (to taste)
    Romaine lettuce

Directions

Mix all ingredients in a medium sized bowl except lettuce. Place lettuce on plate and top with tuna salad.
yield: 1 serving

This makes just one serving, calorie speaking, but its enough to feed an adult and two small children!

TAGS:  Fish | Lunch | Fish Lunch |

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Member Ratings For This Recipe


  • Incredible!
    13 of 13 people found this review helpful
    I have made this recipe many times, and it's just as good with chicken as it is with tuna. Also, substituting raisins for the cranberries and adding celery is pretty awesome too! Very flexible recipe, as you can see, and very fresh and light. Jum jum!! - 1/14/08

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  • Incredible!
    8 of 8 people found this review helpful
    This was SO GOOD! It's got everything I was looking for: Protein, low fat, creamy, sweet, savory. It's awesome. Usually I'm hungry about two hours after lunch, but not with this! I ate it with two Wasa crackers and that's all I needed.

    Thanks for submitting this DAQUIRI_CHERI!!
    - 4/8/08

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  • Incredible!
    7 of 8 people found this review helpful
    This is great. I tossed the apple in a little lemon juice to prevent browning. - 3/17/10

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  • Very Good
    6 of 6 people found this review helpful
    I ate it wrapped in leaf lettuce. Yummy! - 7/29/10

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  • Incredible!
    5 of 5 people found this review helpful
    I divided this recipe into half and served it on light whole grain bread. What a fantastic, if just a little messy, sandwich. - 5/7/08

    Was this review helpful?   yes  No
 
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