Low Fat Salads By Editors Choice Recipes

Deliciously spicy and filling yet low calorie this chili is chock full of vitamins and minerals from healthy organic veggies.

This is a makeover of Ruby Tuesdays Carolina Chicken Salad, with a calorie intake at over 1,000, is no way for any American to eat, there has to be a better way.
I chose to add flavorful, healthier ingredients to pack this "3C Salad" with character, class, and crunch. 3C Salad is quickly becoming a family favorite for lunch.

I make this dip every year for New Years (and for myself whenever I have a craving.)

For parties, I double the recipe and spread on a large cookie sheet and top with vegetables.

Delicious and easy, this salad combines all of your favorite sushi ingredients in one bowl!

Easy Salad. Red or green cabbage or both can be used for this salad. This is intended to be a low fat, low sodium alternative to standard coleslaw

Filled with crisp greens, fresh vegetables, hard boiled eggs, and strips of meat and cheese, this entrée style salad makes a perfect lunch or dinner.

Lighter in fat & calories, but delicious.

An easy low fat and low carb egg salad with no mayo at all!

When I think of dinner out, I think of T.G.I. Fridays Cobb Salad. Even though it is full of healthy vegetables it is one of the most unhealthy salads on the menu becuase of it's fattening ingredients. I have created a lighter version that tastes just as great without the guilt!

Low fat, low sugar salad

I love this salad at Applebee's. I knew I had to find a way to make it better for you. This is does not have as much of a kick but is almost half the fat and calories.

Yummy and low cal pulled chick to pile high on your bread of choice or over a salad.

* please note no rolls are taken into account for calorie calculations*

This is a great slow cooker side dish that's incredibly easy to make!

Simplest pot roast ever!!

A high-protein, filling salad. Delicious and nutritious!

This recipe does not need to be very precise....substitute your favorite veggies and dressing.

A tangy marinade for chicken.

A wonderful mix of sweet, tart and tangy. A great addition to any dark green salad mix.

I never get tired of this salad--it is that good! Add your favorite dressing, such as balsamic vinaigrette and enjoy this large and filling salad as a summer meal.

Draining the marinade before serving keeps the fat and sodium low in this cold pasta salad.

Using low-fat yogurt makes this classic salad healthier than other recipes.

Draining the marinade before serving keeps the fat and sodium low in this cold pasta salad.

This chicken salad is sweet and low in fat.

Football Style

This high-fiber, high-protein, low-fat salad travels well.

High Protein and low fat salad, great on a whole wheat pita.

Great Low Fat Taco Salad

Radishes and chopped onions make this low-fat potato salad fresh and crunchy.

Low fat chicken salad made with greek yogurt