Chicken Lime Thyme
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 133.5
- Total Fat: 5.4 g
- Cholesterol: 41.2 mg
- Sodium: 47.6 mg
- Total Carbs: 4.6 g
- Dietary Fiber: 0.4 g
- Protein: 16.8 g
View full nutritional breakdown of Chicken Lime Thyme calories by ingredient
Submitted by: KAMBAK
Introduction
A tangy marinade for chicken. A tangy marinade for chicken.Number of Servings: 1
Ingredients
-
1 chicken breast, no skin
1 lime, juiced
2 tsp fresh thyme, chopped fine
1 clove of garlic, chopped fine
1 tsp olive oil
Directions
Mix chopped garlic, chopped thyme and lime juice.
Trim any excess fat from the chicken breast and cut into three pieces. Cross cut.
Pour the herb mixture over the chicken and mix well. Marinate for 1 hour.
Saute' chicken in 1 tsp of olive oil on high heat for two minutes on each side.
Turn heat to low, cover and cook for 5 minutes.
Serve with green salad.
Number of Servings: 1
Recipe submitted by SparkPeople user KAMBAK.
Trim any excess fat from the chicken breast and cut into three pieces. Cross cut.
Pour the herb mixture over the chicken and mix well. Marinate for 1 hour.
Saute' chicken in 1 tsp of olive oil on high heat for two minutes on each side.
Turn heat to low, cover and cook for 5 minutes.
Serve with green salad.
Number of Servings: 1
Recipe submitted by SparkPeople user KAMBAK.
