Chicken Lime Thyme


4.7 of 5 (19)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 133.5
  • Total Fat: 5.4 g
  • Cholesterol: 41.2 mg
  • Sodium: 47.6 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 16.8 g

View full nutritional breakdown of Chicken Lime Thyme calories by ingredient
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Introduction

A tangy marinade for chicken. A tangy marinade for chicken.
Number of Servings: 1

Ingredients

    1 chicken breast, no skin
    1 lime, juiced
    2 tsp fresh thyme, chopped fine
    1 clove of garlic, chopped fine
    1 tsp olive oil

Directions

Mix chopped garlic, chopped thyme and lime juice.
Trim any excess fat from the chicken breast and cut into three pieces. Cross cut.
Pour the herb mixture over the chicken and mix well. Marinate for 1 hour.
Saute' chicken in 1 tsp of olive oil on high heat for two minutes on each side.
Turn heat to low, cover and cook for 5 minutes.
Serve with green salad.


Number of Servings: 1

Recipe submitted by SparkPeople user KAMBAK.

TAGS:  Poultry |

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Member Ratings For This Recipe


  •  my profile photo

    Very Good
    4 of 4 people found this review helpful
    this was very good and so easy. I did have to cook it longer than specified - 4/28/09

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  •  my profile photo

    Incredible!
    2 of 2 people found this review helpful
    I broke all the rules of this recipe and still loved it. I used Lemon juice instead of Lime, garlic powder instead of fresh garlic and dry thyme instead of fresh and I grilled it on the BBQ instead of frying it. - 5/20/09

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  •  no profile photo

    Incredible!
    2 of 2 people found this review helpful
    This was so good! I served it over romaine & spinach. I used salsa for my dressing. Yummy! - 2/5/08

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  •  no profile photo

    Incredible!
    2 of 2 people found this review helpful
    This was a great recipe! I used it as a marinade for the grill.
    I tripled the marinade ingredients and used it to marinate several pounds of chicken, which I grilled up and kept in the fridge. It was great cold sliced over a spinach salad for lunch!     - 5/4/07

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  •  no profile photo

    Incredible!
    1 of 1 people found this review helpful
    This was great. I rarely cook (my husband takes care of that), but even I could make this and be impressive. - 1/21/10

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