Taco Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 311.2
- Total Fat: 7.4 g
- Cholesterol: 75.4 mg
- Sodium: 903.7 mg
- Total Carbs: 25.0 g
- Dietary Fiber: 2.9 g
- Protein: 38.4 g
View full nutritional breakdown of Taco Salad calories by ingredient
Introduction
Great Low Fat Taco Salad Great Low Fat Taco SaladNumber of Servings: 4
Ingredients
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1Cup Kraft Free Cheddar Cheese
6 Cups of Shredded or Chopped Lettuce
2 cups of Cherry Tomatoes
2 cups of cut cucumbers
8 Tablespoons of Light or Reduced Fat Sour
Cream
8 Tablespoons of Salsa
8 Tablespoons of Fat Free Ranch Dressing
1 Package of Taco Seasoning
1 LB 96 % Lean Ground Beef
Directions
Makes 4 Servings
Cook Ground Beef. Add Taco Seasoning and Follow directions on Taco Seasoning Packet.
While Ground beef is cooking Mix Fat Free Ranch Dressing and Salsa together and put aside. Prepare Lettuce, Tomatoes and cucumbers as you would to make a salad.
Once Ground beef and Taco Seasoning is finished cooking place 4 ozs of beef mixture on top of salad, add Fat Free Cheddar Cheese, Sour Cream and Ranch & Salsa combination on top and enjoy.
Note: you can substitute chicken breast or ground chicken. Also, you can add additional vegatables according to your taste.
Number of Servings: 4
Recipe submitted by SparkPeople user LMW967.
Cook Ground Beef. Add Taco Seasoning and Follow directions on Taco Seasoning Packet.
While Ground beef is cooking Mix Fat Free Ranch Dressing and Salsa together and put aside. Prepare Lettuce, Tomatoes and cucumbers as you would to make a salad.
Once Ground beef and Taco Seasoning is finished cooking place 4 ozs of beef mixture on top of salad, add Fat Free Cheddar Cheese, Sour Cream and Ranch & Salsa combination on top and enjoy.
Note: you can substitute chicken breast or ground chicken. Also, you can add additional vegatables according to your taste.
Number of Servings: 4
Recipe submitted by SparkPeople user LMW967.
Member Ratings For This Recipe
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