Taco Chili


4 of 5 (22)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 134.5
  • Total Fat: 2.1 g
  • Cholesterol: 17.7 mg
  • Sodium: 782.7 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 6.0 g
  • Protein: 10.1 g

View full nutritional breakdown of Taco Chili calories by ingredient
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Introduction

Spicy and delicious! Spicy and delicious!
Number of Servings: 8

Ingredients

    1/2 lb ground chuck
    1 can stewed tomatoes
    1 can diced tomatoes
    1 can tomatoes with green chilies
    1/2 cup tomato sauce
    4 tsp taco seasoning
    1 can kidney beans

Directions

Brown the ground chuck in a pan and drain off fat, transfer the meat into a soup pot and add in all the rest of the ingredients and let cook on medium heat for about 20 minutes and serve.
I also add a drop or two of hotsauce to taste.


Number of Servings: 8

Recipe submitted by SparkPeople user FRGIVEN.

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Member Ratings For This Recipe



  • 1 of 1 people found this review helpful
    I always buy the beans and tomatoes with no added salt. You could also use Chef Meg's recipe for taco seasoning to lower the amount of sodium. I usually add garlic, onions, more beans and maybe some other veggies. This is a good basic recipe to adjust to suit each person's taste. - 3/8/11

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  • Incredible!
    I used no salt added beans and tomatoes to cut down on sodium. I also added a can of black beans and some onion and green pepper. It was very good and I will make often. - 10/6/19

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  • This was pretty good. - 2/15/19

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  • Good
    Very nice! - 5/3/11

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  • I'd use a lot more spices: cumin, chili powder, garlic powder, and cayenne pepper. I'd also add onions and maybe one or two much hotter chili peppers. - 2/26/11

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