Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 134.5 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 17.7 mg |
Sodium | 782.7 mg |
Potassium | 465.4 mg |
Total Carbohydrate | 19.9 g |
Dietary Fiber | 6.0 g |
Sugars | 5.4 g |
Protein | 10.1 g |
Vitamin A | 10.7 % | Vitamin B-12 | 17.5 % |
---|---|
Vitamin B-6 | 9.0 % |
Vitamin C | 22.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.6 % |
Calcium | 5.8 % |
Copper | 11.7 % |
Folate | 10.4 % |
Iron | 15.0 % |
Magnesium | 9.2 % |
Manganese | 12.7 % |
Niacin | 8.7 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 13.1 % |
Riboflavin | 8.6 % |
Selenium | 8.3 % |
Thiamin | 9.4 % |
Zinc | 14.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Chili
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Chili
54 calories of Beans, red kidney, (0.25 cup)
38 calories of Beef chuck, (0.06 lb)
17 calories of Stewed Tomatoes, (0.25 cup)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
5 calories of Tomato Sauce, (0.06 cup)
5 calories of Tomatoes, red, ripe, canned, with green chilies, (0.13 cup)
4 calories of Lawry's Taco Seasoning, (0.50 tsp)
Calories per serving of Taco Chili
54 calories of Beans, red kidney, (0.25 cup)
38 calories of Beef chuck, (0.06 lb)
17 calories of Stewed Tomatoes, (0.25 cup)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
5 calories of Tomato Sauce, (0.06 cup)
5 calories of Tomatoes, red, ripe, canned, with green chilies, (0.13 cup)
4 calories of Lawry's Taco Seasoning, (0.50 tsp)
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Nutrition & Calorie Comments
REDROBIN47
(10/6/19)
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TRAVELINGTRISH
(3/8/11)
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