Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.6 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 536.2 mg |
| Potassium | 606.8 mg |
| Total Carbohydrate | 46.0 g |
| Dietary Fiber | 12.3 g |
| Sugars | 3.6 g |
| Protein | 11.6 g |
| Vitamin A | 9.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 19.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 8.1 % |
| Copper | 14.1 % |
| Folate | 17.9 % |
| Iron | 29.5 % |
| Magnesium | 13.6 % |
| Manganese | 35.5 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 14.5 % |
| Riboflavin | 10.0 % |
| Selenium | 2.6 % |
| Thiamin | 11.9 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kidney Bean Pasta (UK measures)
View the full Kidney Bean Pasta (UK measures) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kidney Bean Pasta (UK measures)
103 calories of Beans, red kidney, (121 grams)
100 calories of 365 Organic Whole Wheat Penne Pasta, (0.33 cup)
16 calories of Canned Tomatoes, (0.50 can)
14 calories of Turmeric, ground, (0.50 tbsp)
3 calories of Pepper, red or cayenne, (0.50 tsp)
3 calories of Pepper, black, (0.50 tsp)
Calories per serving of Kidney Bean Pasta (UK measures)
103 calories of Beans, red kidney, (121 grams)
100 calories of 365 Organic Whole Wheat Penne Pasta, (0.33 cup)
16 calories of Canned Tomatoes, (0.50 can)
14 calories of Turmeric, ground, (0.50 tbsp)
3 calories of Pepper, red or cayenne, (0.50 tsp)
3 calories of Pepper, black, (0.50 tsp)
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