(53 Recipes)

Cheese Omlet Recipes

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Member Recipes for Cheese Omlet

Spinach & Cheese Egg White Omlet

(no ratings)
Spinach & Cheese Egg White Omlet

simple & easy breakfast omlet high in belly fat buring MUFA's & muscle building protein... Leaves you feeling full for hours!Submitted by: BLANK_FACE

CALORIES: 316.9  |  FAT: 18.1g  |  PROTEIN: 31.9g  |  CARBS: 5.1g  |  FIBER: 0.7g
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Low Carb Veggie Bacon Cheese Omlet

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Low Carb Veggie Bacon Cheese Omlet

Just a random concoction that tastes heavenlySubmitted by: NATNEAGLE

CALORIES: 170.3  |  FAT: 4.9g  |  PROTEIN: 20.3g  |  CARBS: 9.6g  |  FIBER: 2.6g
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Boiled Egg Omlet w/ Veggies & Cheese

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Boiled Egg Omlet w/ Veggies & Cheese

Oil Free egg-white omlet. Boiled in a zip-lock bag.Submitted by: LUZPHIPPS72

CALORIES: 157.4  |  FAT: 5.8g  |  PROTEIN: 21.4g  |  CARBS: 3.5g  |  FIBER: 0.3g
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Indulgent Garlic Cheese Peppercorn Omelette/Omlet/Omelet/Amlet

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Indulgent Garlic Cheese Peppercorn Omelette/Omlet/Omelet/Amlet

My comfort food.Submitted by: R72485Z

CALORIES: 231.8  |  FAT: 17.4g  |  PROTEIN: 14.5g  |  CARBS: 5.1g  |  FIBER: 0.8g
2-EGG Ham and Cheese Omlet

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2-EGG Ham and Cheese Omlet

Submitted by: NAHNAH618

CALORIES: 461.2  |  FAT: 35.3g  |  PROTEIN: 33.2g  |  CARBS: 2.3g  |  FIBER: 0g
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Omlet in a bag - Ham, Cheese, Spinach

(no ratings)
Omlet in a bag - Ham, Cheese, Spinach

Submitted by: MARDITIMM

CALORIES: 383.6  |  FAT: 26.3g  |  PROTEIN: 33.7g  |  CARBS: 2.6g  |  FIBER: 0.3g
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MUSHROOM CHEESE OMLET

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MUSHROOM CHEESE OMLET

THERE IS NOTHING LIKE A WARM MELTED CHEESY OMLET ON A COLD SUNDAY MORNING FOR ME AND MY HONEY TO SHARE.Submitted by: GMASMURF

CALORIES: 560.2  |  FAT: 42.1g  |  PROTEIN: 37.7g  |  CARBS: 7.3g  |  FIBER: 1.7g
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Ham and Cheddar Cheese omlet

Very Good 4.0/5
(1 rating)
Ham and Cheddar Cheese omlet

yummy omletSubmitted by: KATPURR0625

CALORIES: 394.2  |  FAT: 26.3g  |  PROTEIN: 32g  |  CARBS: 5.9g  |  FIBER: 0g
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Spinach and goat cheese omlet

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Spinach and goat cheese omlet

Quick and easy! Use any Herbs as you want to change the flavourSubmitted by: MISTRESSTEA

CALORIES: 344.5  |  FAT: 24.8g  |  PROTEIN: 22.2g  |  CARBS: 5.1g  |  FIBER: 2g
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Omlet-(2egg)- Cheese Ham and Mushroom

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Omlet-(2egg)- Cheese Ham and Mushroom

Breakfast
Submitted by: DEBERAH

CALORIES: 255.8  |  FAT: 16.4g  |  PROTEIN: 21.9g  |  CARBS: 4.1g  |  FIBER: 0.1g
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Bacon Cheese Omlet

Incredible! 5.0/5
(1 rating)
Bacon Cheese Omlet

Lower calorie breakfast alternitiveSubmitted by: SILVERBUTTERFLY

CALORIES: 245.4  |  FAT: 13.2g  |  PROTEIN: 28.1g  |  CARBS: 0.8g  |  FIBER: 0g
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2 egg omlet with cheese

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2 egg omlet with cheese

make in stone waveSubmitted by: REDHAWK17

CALORIES: 222  |  FAT: 16g  |  PROTEIN: 19g  |  CARBS: 0g  |  FIBER: 0g
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Omlet (bell pepper, ham, spinach, mushroom, cheese)

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Omlet (bell pepper, ham, spinach, mushroom, cheese)

OmletSubmitted by: SRB0420

CALORIES: 501.2  |  FAT: 35.6g  |  PROTEIN: 37.4g  |  CARBS: 10.6g  |  FIBER: 3.3g
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2 egg omlet with fat free cheddar cheese and onion

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2 egg omlet with fat free cheddar cheese and onion

breakfast omletSubmitted by: MDDUPRIEST

CALORIES: 204.2  |  FAT: 9.7g  |  PROTEIN: 22.1g  |  CARBS: 6.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the 2 egg omlet with fat free cheddar cheese and onion Calories
Three cheese, bacon and spinach omlet

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Three cheese, bacon and spinach omlet

Big Apple RestaurantSubmitted by: RAVENBEAR31

CALORIES: 1337.9  |  FAT: 101.1g  |  PROTEIN: 97.4g  |  CARBS: 8.6g  |  FIBER: 0.7g
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Bacon and cheese Egg White Omlet

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Bacon and cheese Egg White Omlet

Submitted by: TURKSANDCAKOS

CALORIES: 165  |  FAT: 5g  |  PROTEIN: 23g  |  CARBS: 2g  |  FIBER: 0g
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Cheese and turkey slice omlet

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Cheese and turkey slice omlet

Submitted by: 1LIFE2LIV

CALORIES: 257.9  |  FAT: 19.3g  |  PROTEIN: 18.8g  |  CARBS: 1.7g  |  FIBER: 0g
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Spinach and cheese omlet

(no ratings)
Spinach and cheese omlet

Submitted by: SNT2009

CALORIES: 199.8  |  FAT: 15.8g  |  PROTEIN: 11.9g  |  CARBS: 2g  |  FIBER: 1.1g
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Parmesan Cheese Omlet

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Parmesan Cheese Omlet

Submitted by: LEEWORKMAN

CALORIES: 166.8  |  FAT: 15.7g  |  PROTEIN: 12g  |  CARBS: 1.8g  |  FIBER: 0g
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Cheese Omlet

(no ratings)
Cheese Omlet

Submitted by: MOXI84

CALORIES: 259.9  |  FAT: 15.8g  |  PROTEIN: 23.8g  |  CARBS: 3.9g  |  FIBER: 0g
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Veggie and cheese omlet

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Veggie and cheese omlet

1 egg, jack cheese, peppers, onion, grape tomatos Yummy alternative to cereal!Submitted by: KAYBEARS78

CALORIES: 245.3  |  FAT: 17.1g  |  PROTEIN: 16.6g  |  CARBS: 14.2g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Veggie and cheese omlet Calories
Turkey and Cheese Egg Omlet

(no ratings)
Turkey and Cheese Egg Omlet

Yummy Submitted by: ARIBABE423

CALORIES: 204  |  FAT: 10.5g  |  PROTEIN: 22.7g  |  CARBS: 3.5g  |  FIBER: 0g
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cheese omlet

(no ratings)
cheese omlet

simple Sunday fareSubmitted by: CEIRDE

CALORIES: 290  |  FAT: 21g  |  PROTEIN: 22.8g  |  CARBS: 2g  |  FIBER: 0g
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Veggie Cheese Omlet

Incredible! 5.0/5
(1 rating)
Veggie Cheese Omlet

Veggie cheese omletSubmitted by: ALYXXGREY5

CALORIES: 300.5  |  FAT: 13.5g  |  PROTEIN: 26.7g  |  CARBS: 20g  |  FIBER: 4.6g
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Goat cheese and Onion Omlet

(no ratings)
Goat cheese and Onion Omlet

Submitted by: -ELIZ8BETH-

CALORIES: 125.8  |  FAT: 8.1g  |  PROTEIN: 13.3g  |  CARBS: 1.6g  |  FIBER: 0.2g
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Egg white, spinach, feta cheese omlet

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Egg white, spinach, feta cheese omlet

Egg white, spinach, feta cheese omletSubmitted by: ZHIZN411

CALORIES: 419.9  |  FAT: 32.1g  |  PROTEIN: 27.2g  |  CARBS: 7.4g  |  FIBER: 0.7g
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cheese omlet

(no ratings)
cheese omlet

Submitted by: ASILNOTTAP1

CALORIES: 195  |  FAT: 0g  |  PROTEIN: 36g  |  CARBS: 7.6g  |  FIBER: 0g
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Omlet with sausage and cheese

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Omlet with sausage and cheese

Submitted by: JK4LIFE1

CALORIES: 264.9  |  FAT: 17.7g  |  PROTEIN: 20.2g  |  CARBS: 6.1g  |  FIBER: 1.4g
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ham/cheese omlet

(no ratings)
ham/cheese omlet

Submitted by: TURFF01

CALORIES: 283.5  |  FAT: 12.8g  |  PROTEIN: 26.1g  |  CARBS: 15g  |  FIBER: 0.4g
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Baked sausage and cheese omlet

(no ratings)
Baked sausage and cheese omlet

A quick mix and bake meal.Submitted by: HADDOW3

CALORIES: 150.2  |  FAT: 11g  |  PROTEIN: 10.5g  |  CARBS: 2.4g  |  FIBER: 0g
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