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Peanut Recipes

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From the SparkRecipes Kitchen

Coach Nicole's Tasty Peanut Sauce

Very Good 4.5/5
(121 ratings)
Coach Nicole's Tasty Peanut Sauce

Peanut sauce is one of my favorite things to eat, usually with tofu, green vegetables (like broccoli, spinach and edamame) and brown rice. Submitted by: COACH_NICOLE

CALORIES: 64.4  |  FAT: 5g  |  PROTEIN: 3g  |  CARBS: 2.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Coach Nicole's Tasty Peanut Sauce Calories
Noodles with Easy Peanut Sauce

Very Good 4.1/5
(106 ratings)
Noodles with Easy Peanut Sauce

This quick and easy meal is a hit with kids. If they can't tolerate spicy foods, reduce or omit the sriracha. Submitted by: CHEF_MEG

CALORIES: 415.9  |  FAT: 11.2g  |  PROTEIN: 33g  |  CARBS: 46.6g  |  FIBER: 9.6g
Full ingredient & nutrition information of the Noodles with Easy Peanut Sauce Calories
Peanut Butter Banana Eyeballs

Very Good 4.1/5
(17 ratings)
Peanut Butter Banana Eyeballs

Turn a snacktime staple into something scary in mere minutes! Submitted by: SPARK_RECIPES

CALORIES: 183.1  |  FAT: 8.7g  |  PROTEIN: 3.8g  |  CARBS: 23.4g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Peanut Butter Banana Eyeballs Calories

Member Recipes for Peanut

Peanut Butter Banana Smoothie

Very Good 4.4/5
(246 ratings)
Peanut Butter Banana Smoothie

Sweet and creamy, peanut butter doesn't always have to be served with jelly.

CALORIES: 229.9  |  FAT: 9.4g  |  PROTEIN: 9.7g  |  CARBS: 30.3g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Peanut Butter Banana Smoothie Calories
Homemade Peanut Butter

Very Good 4.2/5
(142 ratings)
Homemade Peanut Butter

Making homemade peanut butter is easy, as long as you have a good blender or food processor.

CALORIES: 229  |  FAT: 19.9g  |  PROTEIN: 8.6g  |  CARBS: 7.9g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Homemade Peanut Butter Calories
Whole Wheat Pasta with Sesame Peanut Sauce

Good 3.6/5
(182 ratings)
Whole Wheat Pasta with Sesame Peanut Sauce

This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option.Submitted by: BCJL13

CALORIES: 239.9  |  FAT: 5.9g  |  PROTEIN: 9.4g  |  CARBS: 39.5g  |  FIBER: 7g
Full ingredient & nutrition information of the Whole Wheat Pasta with Sesame Peanut Sauce Calories
Gluten Free Peanut Butter Cookies

Very Good 4.4/5
(140 ratings)
Gluten Free Peanut Butter Cookies

A very simple cookie recipe perfect for someone on a wheat and gluten-free diet.Submitted by: COWLVRSHELL

CALORIES: 118.9  |  FAT: 6.8g  |  PROTEIN: 3.6g  |  CARBS: 12.5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Gluten Free Peanut Butter Cookies Calories
Frozen Peanut Butter Cups

Very Good 4.6/5
(27 ratings)
Frozen Peanut Butter Cups

Submitted by: JGAUSTIN

CALORIES: 73.2  |  FAT: 4g  |  PROTEIN: 2.1g  |  CARBS: 7.6g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Frozen Peanut Butter Cups Calories
Banana Peanut Butter Smoothie

Very Good 4.0/5
(6 ratings)
Banana Peanut Butter Smoothie

This delicious smoothies is easy to make and gives you an excellent start to your daySubmitted by: ROSES1916

CALORIES: 363.4  |  FAT: 11.7g  |  PROTEIN: 12.2g  |  CARBS: 43.4g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Banana Peanut Butter Smoothie Calories
Cool Whip Peanut Butter Treats

Very Good 4.6/5
(121 ratings)
Cool Whip Peanut Butter Treats

Submitted by: ANNIE1227

CALORIES: 44.4  |  FAT: 2g  |  PROTEIN: 1g  |  CARBS: 5.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Cool Whip Peanut Butter Treats Calories
No Bake Peanut Butter Protein Balls

Very Good 4.2/5
(17 ratings)
No Bake Peanut Butter Protein Balls

A great afterschool snack for kidsSubmitted by: SLIM4HIM2

CALORIES: 61.9  |  FAT: 3.7g  |  PROTEIN: 1.8g  |  CARBS: 4.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the No Bake Peanut Butter Protein Balls Calories
Low sugar, low fat, peanut butter cookies

Very Good 4.5/5
(27 ratings)
Low sugar, low fat, peanut butter cookies

These are made with low fat natural peanut butter, splenda brown sugar mix and spenda no calorie sweetner for a low carb treat.Submitted by: GEMSTONE1952

CALORIES: 59.3  |  FAT: 2.6g  |  PROTEIN: 2.1g  |  CARBS: 5.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Low sugar, low fat, peanut butter cookies Calories
Joey's Peanut Butter Cookies

Very Good 4.5/5
(219 ratings)
Joey's Peanut Butter Cookies

My boyfriend's special recipe makes the peanut butteriest tasting cookie I have ever tasted. These soft and chewy peanut buttery cookies are the best!Submitted by: LACYLOU85

CALORIES: 94.7  |  FAT: 5.9g  |  PROTEIN: 2.6g  |  CARBS: 9.5g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Joey's Peanut Butter Cookies Calories
Peanut Butter Banana Wrap

Very Good 4.6/5
(73 ratings)
Peanut Butter Banana Wrap

Very filling and satisfying snack that gives you protein, fruit, and carbs. Fun and easy for kids to make.Submitted by: TRUEBLU4YOU

CALORIES: 237.8  |  FAT: 10.6g  |  PROTEIN: 10.1g  |  CARBS: 37.7g  |  FIBER: 11.4g
Full ingredient & nutrition information of the Peanut Butter Banana Wrap Calories
Low-Carb, Sugar-Free Peanut Butter Cookies

Very Good 4.4/5
(54 ratings)
Low-Carb, Sugar-Free Peanut Butter Cookies

You won't believe how close these low carb peanut butter cookies are to the real thing! Creamy & full of peanut butter flavor, they'll hit the spot for your sweet-tooth cravings! Submitted by: RUTABAGA1017

CALORIES: 95.3  |  FAT: 8.1g  |  PROTEIN: 4.2g  |  CARBS: 3.1g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Low-Carb, Sugar-Free Peanut Butter Cookies Calories
Decadent Peanut Butter Chocolate Chip Cookies with Flax

Incredible! 5.0/5
(11 ratings)
Decadent Peanut Butter Chocolate Chip Cookies with Flax

A yummy treat - one 93 cal cookie is very satisfying when you crave something sweet and chocolaty!Submitted by: TANYAMB1

CALORIES: 93.1  |  FAT: 6.3g  |  PROTEIN: 1.3g  |  CARBS: 8.9g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Decadent Peanut Butter Chocolate Chip Cookies with Flax Calories
Peanut Butter Chocolate Chip Banana Bread

Very Good 4.3/5
(8 ratings)
Peanut Butter Chocolate Chip Banana Bread

This isn't your grandma's banana bread! The traditional quick bread gets a makeover with studs of chocolate chips and swirls of creamy peanut butter.Submitted by: MICHELLEM79

CALORIES: 186.2  |  FAT: 7.1g  |  PROTEIN: 4.6g  |  CARBS: 29.2g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Peanut Butter Chocolate Chip Banana Bread Calories
Thai Inspired Pumpkin Peanut Soup

Very Good 4.5/5
(20 ratings)
Thai Inspired Pumpkin Peanut Soup

Rich velvet-y soup chock full of vitamins from the pumpkin, with the surprising touch of peanuts, ginger and a kick of red pepperSubmitted by: DIVALINDA

CALORIES: 188  |  FAT: 11.3g  |  PROTEIN: 6.1g  |  CARBS: 18.3g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Thai Inspired Pumpkin Peanut Soup Calories
No Bake Peanut Butter Chocolate Oatmeal Cookies

Very Good 4.4/5
(31 ratings)
No Bake Peanut Butter Chocolate Oatmeal Cookies

Submitted by: GRUMPYGRAMS

CALORIES: 60.4  |  FAT: 2.4g  |  PROTEIN: 1.2g  |  CARBS: 9.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the No Bake Peanut Butter Chocolate Oatmeal Cookies Calories
Banana Peanut Butter Oatmeal

Very Good 4.5/5
(188 ratings)
Banana Peanut Butter Oatmeal

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.Submitted by: KARENMON

CALORIES: 203.5  |  FAT: 5.8g  |  PROTEIN: 7.3g  |  CARBS: 33.7g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Banana Peanut Butter Oatmeal Calories
Gluten free peanut butter truffle cookies

Very Good 4.7/5
(12 ratings)
Gluten free peanut butter truffle cookies

Gluten free cookies!Submitted by: ***LISA***

CALORIES: 124.3  |  FAT: 6.6g  |  PROTEIN: 2.7g  |  CARBS: 13.2g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Gluten free peanut butter truffle cookies Calories
Flourless Peanut Butter Banana Chocolate Chip Cookies

Very Good 4.6/5
(11 ratings)
Flourless Peanut Butter Banana Chocolate Chip Cookies

If there's anything better than the traditional chocolate-peanut butter combo, it's chocolate, peanut butter and banana! These egg-free and dairy-free cookies are dense, flavorful and easy to throw together in a pinch.Submitted by: BKATHERINEH

CALORIES: 78.2  |  FAT: 1.7g  |  PROTEIN: 0.2g  |  CARBS: 9.4g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Flourless Peanut Butter Banana Chocolate Chip Cookies Calories
Sugar Free Fiber One Peanut Butter Cookies

Very Good 4.1/5
(11 ratings)
Sugar Free Fiber One Peanut Butter Cookies

A great protein and fiber filled snack that tastes great.Submitted by: SIGNGURL

CALORIES: 67.1  |  FAT: 5.4g  |  PROTEIN: 3g  |  CARBS: 5.7g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Sugar Free Fiber One Peanut Butter Cookies Calories
Peanut Butter Chocolate Chip Freezer Pie

Incredible! 5.0/5
(6 ratings)
Peanut Butter Chocolate Chip Freezer Pie

This peanut butter freezer pie is the perfect ending to any meal (trust us). Whip one up for a crowd and watch it disappear!Submitted by: **SUZY**

CALORIES: 199.2  |  FAT: 10.9g  |  PROTEIN: 4.6g  |  CARBS: 22.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Peanut Butter Chocolate Chip Freezer Pie Calories
Peanut Noodles with Shredded Chicken and Vegetables

Very Good 4.3/5
(7 ratings)
Peanut Noodles with Shredded Chicken and Vegetables

Submitted by: JAMMYFAN

CALORIES: 226.4  |  FAT: 10.7g  |  PROTEIN: 12.6g  |  CARBS: 23.8g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Peanut Noodles with Shredded Chicken and Vegetables Calories
Peanut Butter Cookies

Good 3.8/5
(8 ratings)
Peanut Butter Cookies

makes 16Submitted by: SANDYLUVSSPARK

CALORIES: 41.3  |  FAT: 2.8g  |  PROTEIN: 1.2g  |  CARBS: 3.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Peanut Butter Cookies Calories
Peanut butter Banana Breakfast smoothie

Very Good 4.4/5
(67 ratings)
Peanut butter Banana Breakfast smoothie

very filling, far more than cerealSubmitted by: HEALTHYWANNABE

CALORIES: 374.3  |  FAT: 12g  |  PROTEIN: 17.6g  |  CARBS: 53.5g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Peanut butter Banana Breakfast smoothie Calories
Chocolate Peanut Butter Banana Smoothie

Very Good 4.4/5
(64 ratings)
Chocolate Peanut Butter Banana Smoothie

This naughty-and-nice smoothie recipe tastes like it's high in calories, but it's only 160 for the whole glass! Sweet, silky and completely satisfying.Submitted by: BUFFYHOOD

CALORIES: 157.6  |  FAT: 5g  |  PROTEIN: 6.9g  |  CARBS: 22.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Chocolate Peanut Butter Banana Smoothie Calories
Chocolate Peanut-Butter Breakfast Pudding

Very Good 4.1/5
(20 ratings)
Chocolate Peanut-Butter Breakfast Pudding

If you are a fan of pudding, you are going to love this quick breakfast dish!!
-Devin Alexander, "The Most Decadent Diet Ever"Submitted by: ERUPERTO

CALORIES: 225  |  FAT: 3.8g  |  PROTEIN: 9g  |  CARBS: 37.5g  |  FIBER: 5g
Full ingredient & nutrition information of the Chocolate Peanut-Butter Breakfast Pudding Calories
Protein-Packed Chocolate Peanut Butter Pancakes

Incredible! 5.0/5
(4 ratings)
Protein-Packed Chocolate Peanut Butter Pancakes

Chocolate and peanut butter for breakfast? Yes, please! Make these special protein-packed pancakes for your next big brunch occasion.Submitted by: AMY3456

CALORIES: 376.6  |  FAT: 5.1g  |  PROTEIN: 37.4g  |  CARBS: 40.9g  |  FIBER: 6g
Full ingredient & nutrition information of the Protein-Packed Chocolate Peanut Butter Pancakes Calories
Caramel-Peanut Butter Banana Chimi

Very Good 4.6/5
(5 ratings)
Caramel-Peanut Butter Banana Chimi

Just YUMSubmitted by: CHERRYDOLL

CALORIES: 207  |  FAT: 6.1g  |  PROTEIN: 5.9g  |  CARBS: 33.3g  |  FIBER: 9g
Full ingredient & nutrition information of the Caramel-Peanut Butter Banana Chimi Calories
Peanut Butter Cup Milkshake

Very Good 4.0/5
(4 ratings)
Peanut Butter Cup Milkshake

Are you drooling yet??Submitted by: ERUPERTO

CALORIES: 145  |  FAT: 4.3g  |  PROTEIN: 7.5g  |  CARBS: 24g  |  FIBER: 2g
Full ingredient & nutrition information of the Peanut Butter Cup Milkshake Calories
Chocolate Peanut Butter Balls, Petitechef's

Very Good 4.5/5
(8 ratings)
Chocolate Peanut Butter Balls, Petitechef's

Nutritious, kid-friendly and a healthy way to satisfy a chocolate craving. They can look pretty sophisticated when rolled in different toppings- powdered sugar, grated coconut, cocoa...Submitted by: PETITECHEF

CALORIES: 97.8  |  FAT: 5.5g  |  PROTEIN: 2.9g  |  CARBS: 8.8g  |  FIBER: 1g
Full ingredient & nutrition information of the Chocolate Peanut Butter Balls, Petitechef's Calories