Fruit Sauce Recipes

This sauce is a rich red color and can be enjoyed alone or as a topping for yogurt or hot cereal. I also like it as a sweet topping for pancakes!

Made specifically to put on tofu custard pie, but would also be good on pancakes, crepes or cheesecake. I've made this with raspberries and it was very good.

Easy to make with simple flavors. Flaky white fish and chunks of fresh fruit baked with just a bit of zesty pepper zing!

This is even quicker with pre-cooked rice

Boil all til soft.

Adapted from Quick & Healthy Low-Fat, Carb Conscious Cooking

Great on pancakes or as a sauce for asparagus

name says it all and lime keeps banana from browning

from MayoClinic.com

Awesome served warm over Homemade Pancakes!

This makes a pretty salad by using contrasting colors of fruit. To cut down on calories, you can omit nuts and substitute rum or brandy extract for the brandy.

Raw fruit salad with a cinnamon & date dressing...

A simple sauce made with chicken broth, orange juice, and preserves. It is reduced and then thickened with corn starch. Very nice.

This can be used as a pie filling, ice cream topping, or straight up as a snack (like apple sauce)

I first made this after receiving a beautiful box of Harry and David pears as a gift. The pear sauce is fantastic right out of the jar, but this takes it one step further.

A yummy sauce to pour over fresh fruit.

I enjoy putting a fruit sauce on my crepes, pancakes, and waffles. You can substitue almost any fruit you like in the recipe above and it should still make a nice sauce. It may change the nutritional values depending on the fruit you use. The cornstarch is used only for thickening you can also modify according to taste but I think some is necessary otherwise it is too thin & runny.

Desserts

1 serving= 1/2 cup

Easy fruit sauce.

Great condiment for meat, fish, etc.

This is really the “fruit salad” of all fruit purees – apples, oranges, pears and bananas all find a home in this creamy smooth, healthy blend. The banana and pear additions really make the puree rich in both taste and mouth-feel without the guilt factor of cream or butter! This is a great fat replacer in cooking too.

I use this sauce to transform my berries from ordinary to decadent. I prefer this to heavy whipping cream as it is lower in carbs and lactose free. I find that 1/8 cup is the perfect serving size for about a 1/2 cup of fruit.

MMM. fruit sauce