Blueberry Fruit Sauce

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 39.1
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.5 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.1 g

View full nutritional breakdown of Blueberry Fruit Sauce calories by ingredient


Introduction

I enjoy putting a fruit sauce on my crepes, pancakes, and waffles. You can substitue almost any fruit you like in the recipe above and it should still make a nice sauce. It may change the nutritional values depending on the fruit you use. The cornstarch is used only for thickening you can also modify according to taste but I think some is necessary otherwise it is too thin & runny. I enjoy putting a fruit sauce on my crepes, pancakes, and waffles. You can substitue almost any fruit you like in the recipe above and it should still make a nice sauce. It may change the nutritional values depending on the fruit you use. The cornstarch is used only for thickening you can also modify according to taste but I think some is necessary otherwise it is too thin & runny.
Number of Servings: 8

Ingredients

    1 C Blueberries (or favorite fruit) nutitional values differ
    1/4 C Sugar
    1 TBSP Cornstarch
    1/2 C Water (or to cover fruit)

Directions

Add ingredients( except Cornstarch) into small to medium saucepan or microwaveable dish. Heat to boiling, let boil for aproximately 5 minutes, then you may want to use some of the liquid to mix the Cornstarch in with until smooth. Then mix into fruit mixture on low heat until clear and thick (you may reduce or increse Cornstarch to your liking).

Number of Servings: 8

Recipe submitted by SparkPeople user SDK_9407.