Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 216.8
Total Fat 4.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 135.9 mg
Potassium 304.2 mg
Total Carbohydrate 32.6 g
Dietary Fiber 4.8 g
Sugars 1.2 g
Protein 12.6 g
Vitamin A 30.0 %
Vitamin B-12 49.8 %
Vitamin B-6 11.8 %
Vitamin C 0.0 %
Vitamin D 9.8 %
Vitamin E 0.1 %
Calcium 9.3 %
Copper 17.6 %
Folate 9.8 %
Iron 15.3 %
Magnesium 15.4 %
Manganese 27.0 %
Niacin 3.5 %
Pantothenic Acid 12.7 %
Phosphorus 13.6 %
Riboflavin 7.3 %
Selenium 17.3 %
Thiamin 10.0 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit salad sauce

View the full Fruit salad sauce Recipe & Instructions
Submitted by: SKATEBOARDIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit salad sauce

90 calories of Soy Milk, (1 cup)

49 calories of Cornstarch, (0.10 cup)

41 calories of Whole Wheat Flour, (0.10 cup)


No nutrition or calorie comments found.