(235 Recipes)

Green Tea Recipes

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Member Recipes for Green Tea

Green Tea Smoothie

Good 3.7/5
(16 ratings)
Green Tea Smoothie

A very refreshing healthy smoothieSubmitted by: VERDAG

CALORIES: 54.9  |  FAT: 0.2g  |  PROTEIN: 0.4g  |  CARBS: 14.4g  |  FIBER: 1.5g
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Tropical Green Tea Smoothie

(no ratings)
Tropical Green Tea Smoothie

Submitted by: WENDI_WA1

CALORIES: 401.7  |  FAT: 1g  |  PROTEIN: 6.8g  |  CARBS: 98.7g  |  FIBER: 7.3g
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Green tea Layer cake

Good 3.0/5
(2 ratings)
Green tea Layer cake

Serves 12
This is a light and moist cake that is not too sweet and has a refreshing green tea fragrance. The frosting uses cream cheese but has enough sweetness to mask the sour taste. The matcha (green tea) powder gives it a delicate green hue too. This cake can also be baked as a sheet cake in a 9x 13 inch pan or as 2 separate round cakes in two 8 inch round pans. Adjust baking time accordingly.Submitted by: RASPBERRYRED615

CALORIES: 425.9  |  FAT: 24.1g  |  PROTEIN: 5.8g  |  CARBS: 48.5g  |  FIBER: 0.5g
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Green tea cookie

Very Good 4.5/5
(2 ratings)
Green tea cookie

Submitted by: RASPBERRYRED615

CALORIES: 112.8  |  FAT: 7.8g  |  PROTEIN: 1g  |  CARBS: 10g  |  FIBER: 0.3g
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Spiked Summer Green Tea

(no ratings)
Spiked Summer Green Tea

An interesting twist on green tea for summer.Submitted by: MARTINIGAL413

CALORIES: 124.2  |  FAT: 0.2g  |  PROTEIN: 0.9g  |  CARBS: 22.4g  |  FIBER: 1.3g
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Iced Pomegranate Jasmine Chamomile Green Tea

(no ratings)
Iced Pomegranate Jasmine Chamomile Green Tea

Filled to the brim with antioxidants, my iced tea works wonders. I call it IPJCGT for short, and it's a hit in my house among the women. ( The boys haven't tasted the magic yet!)It is all I drink in the summer and I only use all natural ingredients.The sweeteners, being Honey, Unprocessed Suger and Vanilla Extract are ALL optional and the only source of calloried in the drink. You will love it! Enjoy!!!Submitted by: LEY5894

CALORIES: 40.9  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 10.7g  |  FIBER: 0g
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 Green Tea Berry Delight

(no ratings)
Green Tea Berry Delight

This refreshing treat is as healthy as it is beautiful! It's packed with antioxidants and a great alternative to that calorie laden latte!Submitted by: HELINA1986

CALORIES: 54.4  |  FAT: 0.5g  |  PROTEIN: 0.5g  |  CARBS: 13.3g  |  FIBER: 3g
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Kelly's

(no ratings)
Kelly's "I Feel Like Crapolla" Green Tea

Feeling a bit congested? Not feeling quite so refresh. Well, do I have a recipe for you.Submitted by: MTNHIKER1971

CALORIES: 65.4  |  FAT: 0.1g  |  PROTEIN: 0.3g  |  CARBS: 19.9g  |  FIBER: 1.3g
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Long Life Noodles with Green Tea from Eatingwell.com

(no ratings)
Long Life Noodles with Green Tea from Eatingwell.com

Perfect for a hot summerís night, baked tofu, bell peppers and scallions are stir-fried with udon noodles in this quick and easy dish.

Makes 4 servings

ACTIVE TIME: 30 minutes

TOTAL TIME: 30 minutes

EASE OF PREPARATION: Easy

Submitted by: IAMKEEBLER

CALORIES: 201.1  |  FAT: 10g  |  PROTEIN: 6.5g  |  CARBS: 23.1g  |  FIBER: 1.7g
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Almond Milk Green Tea Shake

(no ratings)
Almond Milk Green Tea Shake

Cooling drink & great for summer

Source: Thekitchn.comSubmitted by: JAGUAR27

CALORIES: 270.8  |  FAT: 7.8g  |  PROTEIN: 24.2g  |  CARBS: 30.7g  |  FIBER: 16g
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Sugar-free Matcha Green Tea Frosting

(no ratings)
Sugar-free Matcha Green Tea Frosting

A beautiful green frosting for cupcakes loaded with the antioxidants of match green tea using Swerve Confectioner's sugar.Submitted by: KELLYKEOUGH

CALORIES: 15.6  |  FAT: 1.6g  |  PROTEIN: 0g  |  CARBS: 12.1g  |  FIBER: 0g
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Vegan Gluten-free Sugar-free Matcha Green Tea Cupcakes

(no ratings)
Vegan Gluten-free Sugar-free Matcha Green Tea Cupcakes

A green tea cupcake that tastes as good as it looks using gluten-free flours, agave, and ZSweet.Submitted by: KELLYKEOUGH

CALORIES: 202  |  FAT: 10.3g  |  PROTEIN: 2g  |  CARBS: 36.9g  |  FIBER: 2g
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Matcha Green Tea Frozen Yogurt

(no ratings)
Matcha Green Tea Frozen Yogurt

Delicious fro-yo with green tea flavor!Submitted by: KELLYHCWONG

CALORIES: 91.1  |  FAT: 0.9g  |  PROTEIN: 3.2g  |  CARBS: 17.9g  |  FIBER: 0g
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Oriental Green tea with citrus dressing/marinade

(no ratings)
Oriental Green tea with citrus dressing/marinade

A wonderful light tasting dressing or marinade perfect for shrimp or seafood salad. I marinated the shrimp overnight. Great for chicken too!

Add ginger to taste, I put 1 tsp to start off with, but I added more in mine. Olive oil optional.Submitted by: GAILTHEGUARD

CALORIES: 17.3  |  FAT: 1.7g  |  PROTEIN: 0.1g  |  CARBS: 0.6g  |  FIBER: 0.2g
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Green Tea Granola

(no ratings)
Green Tea Granola

From a Betty Crocker Recipe. This looks pretty tasty!Submitted by: AUBRAZILLA

CALORIES: 188.4  |  FAT: 9.2g  |  PROTEIN: 3.6g  |  CARBS: 28.1g  |  FIBER: 4g
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Green Tea Banana Smoothie

(no ratings)
Green Tea Banana Smoothie

An healthy alternative to Starbuck's Green Tea Frappuccino Submitted by: THICKMCRUNFAST

CALORIES: 157.3  |  FAT: 3.8g  |  PROTEIN: 6.6g  |  CARBS: 23.9g  |  FIBER: 2.4g
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Green Tea

(no ratings)
Green Tea

Green Tea with sugarSubmitted by: LIFENPROGRESS

CALORIES: 96.8  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 25g  |  FIBER: 0g
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Green Tea Protein Shake

(no ratings)
Green Tea Protein Shake

This is a sweet treat that is great for you! I have them for breakfast often or right before work to keep me from getting hungry. Submitted by: IRONIC-STEPH

CALORIES: 380  |  FAT: 14g  |  PROTEIN: 19g  |  CARBS: 45g  |  FIBER: 2g
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Japanese Adzuki & Matcha Green Tea Cake

Very Good 4.0/5
(1 rating)
Japanese Adzuki & Matcha Green Tea Cake

Adzuki beans or Red Beans are very popular as a dessert item in Japan.

Adzuki Bean desserts are not as sweet as our American desserts. We love sugar and do not consider this high protein treat as highly as it's health benefits deserve.

Use a mixture of Splenda and granulated sugar to bring it to a sweeter taste if you desire.

Check other Spark articles for more information.

Here is some great advice from: LYNNETH7

*1 tsp of matcha is as beneficial as up to 6 tsp of brewed green tea leaves because you actually eat matcha powder instead of tossing it away after brewing.

*Get yourself a decent matcha powder. Check your local Asian supermarkets. Find a container sealed with a vacuum/nitrogen lock.

*Make sure it is grown in Uji for best quality.

Enjoy! Love, Vera Submitted by: VEHAMILTON1

CALORIES: 605.4  |  FAT: 23.8g  |  PROTEIN: 8.6g  |  CARBS: 84g  |  FIBER: 2.7g
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Copy Cat  Green Tea Frap

(no ratings)
Copy Cat Green Tea Frap

Submitted by: RMCOLBURN_73

CALORIES: 34.1  |  FAT: 0.1g  |  PROTEIN: 2.1g  |  CARBS: 4.7g  |  FIBER: 0g
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Green Tea Cake

Very Good 4.5/5
(2 ratings)
Green Tea Cake

A traditional Japanese Pound cake, from and shared on healthy-green-tea.comSubmitted by: KOSOUKI_CHAN

CALORIES: 1948.1  |  FAT: 102.7g  |  PROTEIN: 41.3g  |  CARBS: 224.8g  |  FIBER: 18.4g
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Green Tea cookies

(no ratings)
Green Tea cookies

for cancerSubmitted by: RANEA1996

CALORIES: 140  |  FAT: 5g  |  PROTEIN: 2g  |  CARBS: 22g  |  FIBER: 3g
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Blueberry and Green Tea Smoothie

(no ratings)
Blueberry and Green Tea Smoothie

Metabolism Boosting Berry SmoothieSubmitted by: YOGI_CHERYL

CALORIES: 268  |  FAT: 8.9g  |  PROTEIN: 9.2g  |  CARBS: 39.4g  |  FIBER: 7.7g
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Green Tea, Spinach and Fruit Smoothie

(no ratings)
Green Tea, Spinach and Fruit Smoothie

Kimmie's Green Tea, Fruit and Spinach Smoothie. High in potassium, Vitamin C, Folate and Protein.Submitted by: CHEROKEEFOX

CALORIES: 227.6  |  FAT: 0.2g  |  PROTEIN: 10.8g  |  CARBS: 50.5g  |  FIBER: 5.4g
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Green Tea Chia Pudding

(no ratings)
Green Tea Chia Pudding

Submitted by: EASYOLLIE

CALORIES: 519.4  |  FAT: 28.4g  |  PROTEIN: 14g  |  CARBS: 42.3g  |  FIBER: 21.2g
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Low Carb Green Tea Lemon Protein Squares

Very Good 4.0/5
(1 rating)
Low Carb Green Tea Lemon Protein Squares

Protein Packed SnackSubmitted by: GEORGINAFOURZAN

CALORIES: 109.6  |  FAT: 3.4g  |  PROTEIN: 17.4g  |  CARBS: 3g  |  FIBER: 1.2g
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Green tea with orange and ginger

(no ratings)
Green tea with orange and ginger

Better than sodaSubmitted by: EPPIESMOM

CALORIES: 36.7  |  FAT: 0.1g  |  PROTEIN: 0.3g  |  CARBS: 9.4g  |  FIBER: 0.2g
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Pomegranate Green Tea

(no ratings)
Pomegranate Green Tea

Pomegranate Green TeaSubmitted by: SARAAAZ

CALORIES: 60  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 16g  |  FIBER: 0g
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Citrus and mint infused green tea

(no ratings)
Citrus and mint infused green tea

Green tea steeped for 10 minutes then left to chill with citrus fruits, mint leaves, and a little honey and sugar. This recipe makes 2 quarts.Submitted by: CHELSIAO

CALORIES: 127.5  |  FAT: 0.1g  |  PROTEIN: 0.7g  |  CARBS: 35g  |  FIBER: 1.9g
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homebrewed raspberry  green tea

(no ratings)
homebrewed raspberry green tea

refreshing low calorie drinkSubmitted by: HEATHERJOEST197

CALORIES: 55.2  |  FAT: 0.1g  |  PROTEIN: 0.1g  |  CARBS: 14.3g  |  FIBER: 1g
Full ingredient & nutrition information of the homebrewed raspberry green tea Calories