(234 Recipes)

Green Tea Recipes

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Member Recipes for Green Tea

Green Tea Smoothie

Good 3.9/5
(22 ratings)
Green Tea Smoothie

A very refreshing healthy smoothie

CALORIES: 54.9  |  FAT: 0.2g  |  PROTEIN: 0.4g  |  CARBS: 14.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Green Tea Smoothie Calories
Tropical Green Tea Smoothie

Good 3.0/5
(1 rating)
Tropical Green Tea Smoothie

CALORIES: 401.7  |  FAT: 1g  |  PROTEIN: 6.8g  |  CARBS: 98.7g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Tropical Green Tea Smoothie Calories
Green tea Layer cake

Good 3.0/5
(2 ratings)
Green tea Layer cake

Serves 12
This is a light and moist cake that is not too sweet and has a refreshing green tea fragrance. The frosting uses cream cheese but has enough sweetness to mask the sour taste. The matcha (green tea) powder gives it a delicate green hue too. This cake can also be baked as a sheet cake in a 9x 13 inch pan or as 2 separate round cakes in two 8 inch round pans. Adjust baking time accordingly.

CALORIES: 425.9  |  FAT: 24.1g  |  PROTEIN: 5.8g  |  CARBS: 48.5g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Green tea Layer cake Calories
Green tea cookie

Very Good 4.5/5
(2 ratings)
Green tea cookie

CALORIES: 112.8  |  FAT: 7.8g  |  PROTEIN: 1g  |  CARBS: 10g  |  FIBER: 0.3g
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Spiked Summer Green Tea

(no ratings)
Spiked Summer Green Tea

An interesting twist on green tea for summer.

CALORIES: 124.2  |  FAT: 0.2g  |  PROTEIN: 0.9g  |  CARBS: 22.4g  |  FIBER: 1.3g
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Iced Pomegranate Jasmine Chamomile Green Tea

(no ratings)
Iced Pomegranate Jasmine Chamomile Green Tea

Filled to the brim with antioxidants, my iced tea works wonders. I call it IPJCGT for short, and it's a hit in my house among the women. ( The boys haven't tasted the magic yet!)It is all I drink in the summer and I only use all natural ingredients.The sweeteners, being Honey, Unprocessed Suger and Vanilla Extract are ALL optional and the only source of calloried in the drink. You will love it! Enjoy!!!

CALORIES: 40.9  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 10.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Iced Pomegranate Jasmine Chamomile Green Tea Calories
 Green Tea Berry Delight

(no ratings)
Green Tea Berry Delight

This refreshing treat is as healthy as it is beautiful! It's packed with antioxidants and a great alternative to that calorie laden latte!

CALORIES: 54.4  |  FAT: 0.5g  |  PROTEIN: 0.5g  |  CARBS: 13.3g  |  FIBER: 3g
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Kelly's

(no ratings)
Kelly's "I Feel Like Crapolla" Green Tea

Feeling a bit congested? Not feeling quite so refresh. Well, do I have a recipe for you.

CALORIES: 65.4  |  FAT: 0.1g  |  PROTEIN: 0.3g  |  CARBS: 19.9g  |  FIBER: 1.3g
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Long Life Noodles with Green Tea from Eatingwell.com

(no ratings)
Long Life Noodles with Green Tea from Eatingwell.com

Perfect for a hot summerís night, baked tofu, bell peppers and scallions are stir-fried with udon noodles in this quick and easy dish.

Makes 4 servings

ACTIVE TIME: 30 minutes

TOTAL TIME: 30 minutes

EASE OF PREPARATION: Easy

CALORIES: 201.1  |  FAT: 10g  |  PROTEIN: 6.5g  |  CARBS: 23.1g  |  FIBER: 1.7g
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Almond Milk Green Tea Shake

(no ratings)
Almond Milk Green Tea Shake

Cooling drink & great for summer

Source: Thekitchn.com

CALORIES: 270.8  |  FAT: 7.8g  |  PROTEIN: 24.2g  |  CARBS: 30.7g  |  FIBER: 16g
Full ingredient & nutrition information of the Almond Milk Green Tea Shake Calories
Sugar-free Matcha Green Tea Frosting

(no ratings)
Sugar-free Matcha Green Tea Frosting

A beautiful green frosting for cupcakes loaded with the antioxidants of match green tea using Swerve Confectioner's sugar.

CALORIES: 15.6  |  FAT: 1.6g  |  PROTEIN: 0g  |  CARBS: 12.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Sugar-free Matcha Green Tea Frosting Calories
Vegan Gluten-free Sugar-free Matcha Green Tea Cupcakes

(no ratings)
Vegan Gluten-free Sugar-free Matcha Green Tea Cupcakes

A green tea cupcake that tastes as good as it looks using gluten-free flours, agave, and ZSweet.

CALORIES: 202  |  FAT: 10.3g  |  PROTEIN: 2g  |  CARBS: 36.9g  |  FIBER: 2g
Full ingredient & nutrition information of the Vegan Gluten-free Sugar-free Matcha Green Tea Cupcakes Calories
Matcha Green Tea Frozen Yogurt

Very Good 4.0/5
(1 rating)
Matcha Green Tea Frozen Yogurt

Delicious fro-yo with green tea flavor!

CALORIES: 91.1  |  FAT: 0.9g  |  PROTEIN: 3.2g  |  CARBS: 17.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Matcha Green Tea Frozen Yogurt Calories
Oriental Green tea with citrus dressing/marinade

(no ratings)
Oriental Green tea with citrus dressing/marinade

A wonderful light tasting dressing or marinade perfect for shrimp or seafood salad. I marinated the shrimp overnight. Great for chicken too!

Add ginger to taste, I put 1 tsp to start off with, but I added more in mine. Olive oil optional.

CALORIES: 17.3  |  FAT: 1.7g  |  PROTEIN: 0.1g  |  CARBS: 0.6g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Oriental Green tea with citrus dressing/marinade Calories
Green Tea Granola

(no ratings)
Green Tea Granola

From a Betty Crocker Recipe. This looks pretty tasty!

CALORIES: 188.4  |  FAT: 9.2g  |  PROTEIN: 3.6g  |  CARBS: 28.1g  |  FIBER: 4g
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Green Tea Protein Shake

(no ratings)
Green Tea Protein Shake

This is a sweet treat that is great for you! I have them for breakfast often or right before work to keep me from getting hungry.

CALORIES: 380  |  FAT: 14g  |  PROTEIN: 19g  |  CARBS: 45g  |  FIBER: 2g
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Japanese Adzuki & Matcha Green Tea Cake

Very Good 4.0/5
(1 rating)
Japanese Adzuki & Matcha Green Tea Cake

Adzuki beans or Red Beans are very popular as a dessert item in Japan.

Adzuki Bean desserts are not as sweet as our American desserts. We love sugar and do not consider this high protein treat as highly as it's health benefits deserve.

Use a mixture of Splenda and granulated sugar to bring it to a sweeter taste if you desire.

Check other Spark articles for more information.

Here is some great advice from: LYNNETH7

*1 tsp of matcha is as beneficial as up to 6 tsp of brewed green tea leaves because you actually eat matcha powder instead of tossing it away after brewing.

*Get yourself a decent matcha powder. Check your local Asian supermarkets. Find a container sealed with a vacuum/nitrogen lock.

*Make sure it is grown in Uji for best quality.

Enjoy! Love, Vera

CALORIES: 605.4  |  FAT: 23.8g  |  PROTEIN: 8.6g  |  CARBS: 84g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Japanese Adzuki & Matcha Green Tea Cake Calories
Copy Cat  Green Tea Frap

(no ratings)
Copy Cat Green Tea Frap

CALORIES: 34.1  |  FAT: 0.1g  |  PROTEIN: 2.1g  |  CARBS: 4.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Copy Cat Green Tea Frap Calories
Green Tea Banana Smoothie

(no ratings)
Green Tea Banana Smoothie

An healthy alternative to Starbuck's Green Tea Frappuccino

CALORIES: 157.3  |  FAT: 3.8g  |  PROTEIN: 6.6g  |  CARBS: 23.9g  |  FIBER: 2.4g
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Green Tea

(no ratings)
Green Tea

Green Tea with sugar

CALORIES: 96.8  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 25g  |  FIBER: 0g
Full ingredient & nutrition information of the Green Tea Calories
Green Tea Chia Pudding

(no ratings)
Green Tea Chia Pudding

CALORIES: 519.4  |  FAT: 28.4g  |  PROTEIN: 14g  |  CARBS: 42.3g  |  FIBER: 21.2g
Full ingredient & nutrition information of the Green Tea Chia Pudding Calories
Low Carb Green Tea Lemon Protein Squares

Very Good 4.0/5
(1 rating)
Low Carb Green Tea Lemon Protein Squares

Protein Packed Snack

CALORIES: 109.6  |  FAT: 3.4g  |  PROTEIN: 17.4g  |  CARBS: 3g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Low Carb Green Tea Lemon Protein Squares Calories
Green Tea Cake

Very Good 4.5/5
(2 ratings)
Green Tea Cake

A traditional Japanese Pound cake, from and shared on healthy-green-tea.com

CALORIES: 1948.1  |  FAT: 102.7g  |  PROTEIN: 41.3g  |  CARBS: 224.8g  |  FIBER: 18.4g
Full ingredient & nutrition information of the Green Tea Cake Calories
Green Tea cookies

(no ratings)
Green Tea cookies

for cancer

CALORIES: 140  |  FAT: 5g  |  PROTEIN: 2g  |  CARBS: 22g  |  FIBER: 3g
Full ingredient & nutrition information of the Green Tea cookies Calories
Blueberry and Green Tea Smoothie

(no ratings)
Blueberry and Green Tea Smoothie

Metabolism Boosting Berry Smoothie

CALORIES: 268  |  FAT: 8.9g  |  PROTEIN: 9.2g  |  CARBS: 39.4g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Blueberry and Green Tea Smoothie Calories
Green Tea, Spinach and Fruit Smoothie

(no ratings)
Green Tea, Spinach and Fruit Smoothie

Kimmie's Green Tea, Fruit and Spinach Smoothie. High in potassium, Vitamin C, Folate and Protein.

CALORIES: 227.6  |  FAT: 0.2g  |  PROTEIN: 10.8g  |  CARBS: 50.5g  |  FIBER: 5.4g
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Citrus and mint infused green tea

(no ratings)
Citrus and mint infused green tea

Green tea steeped for 10 minutes then left to chill with citrus fruits, mint leaves, and a little honey and sugar. This recipe makes 2 quarts.

CALORIES: 127.5  |  FAT: 0.1g  |  PROTEIN: 0.7g  |  CARBS: 35g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Citrus and mint infused green tea Calories
Pomegranate Green Tea

(no ratings)
Pomegranate Green Tea

Pomegranate Green Tea

CALORIES: 60  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 16g  |  FIBER: 0g
Full ingredient & nutrition information of the Pomegranate Green Tea Calories
Green tea with orange and ginger

(no ratings)
Green tea with orange and ginger

Better than soda

CALORIES: 36.7  |  FAT: 0.1g  |  PROTEIN: 0.3g  |  CARBS: 9.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Green tea with orange and ginger Calories
homebrewed raspberry  green tea

(no ratings)
homebrewed raspberry green tea

refreshing low calorie drink

CALORIES: 55.2  |  FAT: 0.1g  |  PROTEIN: 0.1g  |  CARBS: 14.3g  |  FIBER: 1g
Full ingredient & nutrition information of the homebrewed raspberry green tea Calories