Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 519.4
Total Fat 28.4 g
Saturated Fat 7.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 197.8 mg
Potassium 507.6 mg
Total Carbohydrate 42.3 g
Dietary Fiber 21.2 g
Sugars 35.7 g
Protein 14.0 g
Vitamin A 36.6 %
Vitamin B-12 66.5 %
Vitamin B-6 1.5 %
Vitamin C 47.2 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 81.5 %
Copper 1.3 %
Folate 10.2 %
Iron 11.1 %
Magnesium 37.3 %
Manganese 71.3 %
Niacin 20.6 %
Pantothenic Acid 1.7 %
Phosphorus 29.0 %
Riboflavin 1.9 %
Selenium 0.5 %
Thiamin 20.7 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Tea Chia Pudding

View the full Green Tea Chia Pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Tea Chia Pudding

235 calories of Black Chia seed- Forzudo Gluten free-Non Gmo-organically grown - raw- whole, (4 tbsp)

100 calories of Coconut Milk (Silk), (1.25 cup)

90 calories of Agave Nectar (Amber), (1.50 tbsp)

78 calories of Nut, Raw Cashew, (0.50 oz)

15 calories of Strawberries, fresh, (50 grams)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Salt, (1 dash)

0 calories of Matcha Green Tea Powder, (4.76 gram(s))


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